Great job. 1 cookie never hurt anyone. Plus it let's you know you d9nt need it. I'm starting an animal based diet next weekend. For me having a small amount of fruit and honey helps get through the cravings. I also love that I get a shake. I use raw goat milk, beef protein powder , a dash of honey with a little fruit. But mostly beef. It gets so much better after the first month. Good luck. Thanks for the inspiration.
Great job. 1 cookie never hurt anyone. Plus it let's you know you d9nt need it. I'm starting an animal based diet next weekend. For me having a small amount of fruit and honey helps get through the cravings. I also love that I get a shake. I use raw goat milk, beef protein powder , a dash of honey with a little fruit. But mostly beef. It gets so much better after the first month. Good luck. Thanks for the inspiration.
You got this! Thanks for the encouragement.
Paul saladino and Dr. Chaffee on CZcams are both great sources of info.
Thank you 😊. I will check them out.