No Slingshot, No Problem | Increase Your Bench INSTANTLY!
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- čas přidán 5. 09. 2024
- If you're into lifting of any kind, I'm sure you've heard of Mark bell's Slingshot. It's basically a stretchable fabric that you slide up your arms to help you with your form while giving support on the eccentric and concentric phase of a bench press. The purpose of this video is to show you an alternative way to achieve similar results only using a resistance band.
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If you are interested in checking out his product, head on over to his website at: markbellslings...
Can’t believe I’ve never thought of this. Genius idea man
Thanks man!
This made my bench go from 215 to 245😂
Thanks, my dude. This is great. I'd considered trying this. And I also considered buying the slingshot. Because I'm kinda broke at the moment I'm definitely all about giving this ago for the next training block.
excellent idea..thank you
Much appreciated!!!!
Never thought of this, thank you so much for this breakdown
Thanks!
Man.... freaking Genius. Thank youuuU😮😮😮😮😮😍😍😍
I benched 20kg over my pr with this, thanks so much
Somehow my bench went down using a slingshot(actual one) I don’t know how it’s even possible but my one rep max decreased using a slingshot. Any reasons this could be the case? Is it all mental?
whats your amrap with 185 lbs on bench press
👍
Thanks
Does this actually let u lift more weight?
It does a little