Integrative Neuro-Muscular Relaxation Technique for Hamstrings

[@ketanparmar3153]

Super

[@elliottshapiro8601]

Very nice class. Easy, Comfortable, Informative, and Effective.

[@FeldenkraisNYC]

Glad you liked it! Many thanks for your comment.

[@darlenecarman7644]

Thank you I really enjoy your teachings. I love the variation on breath. This technique reminds me of pandiculation, adding the breath was wonderful thank you

[@luzarsacdetoro903]

Top!