Meditation for Healing Relationships
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- Äas pĆidĂĄn 18. 04. 2024
- đđïž Hey beauties! Let's get real for a sec - If you told me six years ago I'd be a meditation queen, I wouldâve LOLâd so hard! I was too booked and busy, convinced that meditation just wasnât my jam. But babes, let me tell you, hitting rock bottom with my relationships changed EVERYTHING, and now meditation is my secret superpower! đâš
đ Today, weâre diving deep into that magical âblipâ - you know, that precious millisecond of peace between your turbo thoughts. Itâs tiny but mighty, ladies! And if youâre thinking, "Clare, Iâve never meditated in my life!" then babe, Iâm so excited to be your first. Seriously, itâs an honor to pop your meditation cherry hahaha. đđ„
If youâre a go-getter whoâs slaying it at work but your love life feels like a reality show without the fun of being able to turn it off afterwords... stick with me. Todayâs meditation might just be the reboot your heart needs. And donât worry if you feel like youâre not doing it "right" - if you've meditated for 20 minutes and only found peace for a split second, thatâs a win in my book! đ
đ And oh! Quick PSA: if youâre driving, keep those peepers open, we want you safe out there! Everyone else, letâs close those eyes, take a deep breath (I just did!), and get ready to dial down the daily drama and turn up the inner peace. đ
đ Are you ready to find your blip of calm in the chaos? Press play, and letâs get our zen on together! Hereâs to more blips and less blahs in our lives! đ„âïž
#BeThatHealingGirl #MeditationMagic #RelationshipHealing #FindYourBlip #anxiousattachment
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