Signs of Hormonal Imbalances In Men
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- čas přidán 6. 09. 2024
- Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!
In today’s video, Sal talks about male hormones and signs/symptoms of a hormonal imbalance. Below are a list of key points from the video for you to refer back to!
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Symptoms/Signs 0:32
- Excessive fatigue
- Unexplained weight gain
- Decreased muscle mass
- Low sex drive
- Overall lack of drive
Actionable steps for balancing your hormones 3:46
- Good quality sleep EVERY day
- Adequate Diet
- Lift weights
- Everlywell Test
- Men’s Health Hormones Test
- Free testosterone
- Estrogen
- DHEA
- Cortisol
- Use Code “MINDPUMP”
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excessive fatigue
depleting muscle mass
sleep disturances
low sex drive
They always pinpointing a good and quality sleep but you are already in hormonal imbalance so how can you get a good and quality sleep if your hormones are imbalance....
That’s what I’m struggling with, I sleep 8 hours but that sleep feels like 2 hours
Facts they always do that .
@@seanthebarber10 I don’t necessarily sleep for that much all the time but even when I do, I do feel the same way. Or at least I feel like I still have more rest in me.
take magnesium glycinate
Really @@nate1262
I just KNEW it was gonna be Sal talking about hormones 🙊🙈😄 Glad to see you’re back! 😄
What if your gut feeling is your husband has a hormone imbalance and they don’t take me serious they ordered a hormone test said it was ok but still my gut says there is something wrong. About 4 years ago he found out he had bladder cancer which they removed but also a tumour on his adrenal gland before this he went to the gym every day he was active motivated and always out working on the farm then he said one day he felt something he couldn’t explain let’s say like a pop…although it wasn’t that and he just went down hill after that lost all motivation stayed in bed but he broke out in pimples all the time and I wish I could remember what I watched once but it was about a man and his hormone imbalance and it sounded exactly like what my husband described and once that guy had been diagnosed he said he felt like his old self. My gut says it’s not depression I wish I could tell you in words but I have said for years it has something to do with his hormones. I live in Australia not America so not sure what’s available or how to make the Doctors take me seriously do you have any thoughts on what I said? Thanks for listening.
TAKE HIM TO SEE AN ENDOCRINOLOGIST 🙏
Great info Sal 👌
Yep I feel my body is all over the place feeling extreme irritability
Could there be a reverse causal issue with any of these signs? For example you say how if you're usually a good sleeper, and now you wake up 2-3 times a night, this could be a sign that you may have a hormonal imbalance. What if you were normally a good sleeper (straight for 7 hours), but now due to a new life situation you have to get up about 2-3 times a night. Could this cause a hormonal imbalance?
Go to exocrist
Most definitely
Can SSRIs cause hormonal imbalance leading to fatigue/weakness
@Mindpump Adam, Where is the giveaway? Wasn’t it supposed to be along with this video??
I have gunokomestia,excess body fat in thighs and legs and I don't remember previous things ,and a lil hair loss and weakness of hair .and it's happening after the puberty
Gynecomostia?
Me too bro
I almost Always avoid heavy meals I think that’s what gives weight gain . 3 times the week I have heavy meals that’s it
I don’t have imbalance but I do get a lot of unwanted stress in the night and then in the day and then when I want to grab something for lunchtime
I have all those symptoms. It’s becoming intrusive in my life and I just feel anxious and depressed. It happened all of a sudden. I have speculations that I might have an imbalance and I will see a doctor soon. Will I ever go back to normal?
Did you see a dr? how did it go?
You good?
Try ashwagandha
Sounds like you need on anti depressants. Hopefully you listened to the doctor and got on them.
You’d be amazed how many males and females are dealing with hormonal imbalance. And they called Alex Jones crazy tuh
I’m a guy currently using my fiancé account. What about having fast heart rate, not sleeping at night, anxiety, hair loss, shortness of breath, night sweats, cold chills, Acne? Is that signs of hormone imbalance as well?
I'm having the same issue, what have you done about it? 😬
Same here
Iron deficiency
4:06 treatment
Hi just wondering if you know of anywhere I can buy progesterone online? Thanks!
More Sal please....
My testosterone is 500 and my age is 24 .....before my sex desires was very good on a high peak ....but now my penis do not erected in the morning and as well as in full day ......low sex desire ..low heart rate.... weakness is main symptoms in me......can u please tell me my testosterone is good or not ??
I just got my results back from a test. My testosterone and DHEA is above average and its causing hormonal acne, any suggestions?
Hey what test did you do? Thanks so much
@@trynagocrayz12 Everlywell
I sleep normal hours oftentimes I mostly 7 -8 I just most of my weight grows from my thighs why is this happening?
Daily meaning Everyday
I have tiredness and lil hair loss and hair damage 🙁🙁🙁
My thighs sum up almost 30pounds
I sleep well , have good energy , don’t get tired , good muscle mass , but I have this constant feeling of fight or flight … my cortisol out of whack or what? how do you reduce it
Sleep and minfullness meditation
No fap/semen retention fixes all this
very true my friend, masturbation destroys a man’s life.
Hi, my prolactin is high. How could I lower it?
What vitamins can we take to help this
zinc and sun light or vitamin d3 and fish oil, lift weight, do some cardio.
Thank you i have gyno
I need help
I was taking testosterone booster body armour and pre workout physcotec
Suddenly i had panic attack in gym ambulance came and they said your okey
Next day i ate food and took booster again same min i got panic attack after tht i started getting panic attacks and scared and then i went to doctor tests everything all normal first time i got high cholostrol and liver heat and doctors said i got gerd ibs n stuff its been an year i m goin through tests no power no sex drive nothing i feel low eye pain and i m still suffering i need help in this please
I had a panic attack around December last year and had them till about March I don’t get them anymore but i know how u feel
3:36 what I suspect.
High that is...
Chronic anxiety funny surges. Completely checked body and blood work.
What did your body and blood work show ?
So my total test is around 1100 and my estrogen is 53? I take 3mg of anastrozole a week and 400mg test cyp for my trt. I'm confused because my libido is always high, the more anastrozole I take the flatter and weaker I get (@265lbs) but on labs my estrogen remains high? I'm wondering if high E2 levelas could contribute to poor sleep and anxiety, but more importantly my performance in the gym is essential and hate getting weaker; should I take more anastrozole or switch AIs?
What was your E2 before taking the AI? As for me, my TT is 1025, freeT is 258, and my E2 is 122... now I'm at a good ratio but I'm mentally sensitive to the E2. I only use 80mg of test twice a week.
Look at what products you use on the skin/detergents and colognes, most contain synthetic estrogen/estrogen like compounds and can cause hormone imbalances
Sal!!
Does drinking caffeinated beverages everyday affect hormones?
Julio V nah they don’t they actually help
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What are the signs of infertility in women
1. Pain during sexual intercourse
2. Heavy, long or painful period
3. Dark or pale menstrual blood
4. Irregular menstrual cycle
5. Hormone changes
6. Underlying medical condition
7. Obesity
8. Not getting pregnant
What caused female infertility:
1. Failure to ovulate
2. Problem in the menstrual cycle
3. Structural problem of the reproductive system.
4. Infections
5. Failure of an egg to mature properly
6. Implantation failure
7. Endometriosis
8. Polycystic Ovarian Syndrome (PCOS)
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YOUR DARN TOOTIN IT DOES
Coffee increases cortisol
@@whereskyriewarriorsis4589 Seriously?
How do you release the trapped testosterone
Lift heavy bro
@@dontesmith so lift heavy is going to release the trapped testosterone
@@jonjonthewise5311 dude yea that is basic knowledge
@@jonjonthewise5311 think about it bro if you’re lifting heavy you’re body thinks you are fighting and surviving for your life everyday so your body will release the necessary hormones to survive/succeed which is testosterone
@@dontesmith im 245 so wht would be a gud weight to start with
Bro how to treat this
Gonna be honest in the comments and hope I don’t get judged but I’ve had a porn addiction and been smoking weed and on my birthday I’ve watched 2 porn videos and a day after my birthday I watched a porn video in the morning before going out with my uncle to Costco, during our trip he asked me if I feel ok because I looked nervous and when I got in the car it made feel some type of way idk It made me feel anxious or depressed and been feeling like that ever since this just happened 3 days ago idk what it is but I’ve been praying about it can someone tell me what’s wrong
Embark on seed retention
David blaine is that you 😜
Hair loss is a big one for men and that is for sure hormonal imbalance.
Im lossing my hair 🥺
How to fix
Sal!
I got an an aromatase inhibitor for having high estrogen & I feel amazing. I know people crap on AI's but I had severe anxiety and the night I took the AI my insomnia went away, I sleep like a baby, & the anxiety hasn't really been bothering me. I am on test cyp as well.
What’s AI’s & cyp?
@@rajindarsingh1417 AI: Aromatase Inhibitor's block the aromatase enzyme from converting testosterone to estrogen. Testosterone Cypionate is a testosterone preparation that has a slow release vs simple testosterone suspension.
@@counterbalancelife4305 - Thanks 😊
try semen retention and good food thats it
What if u don't this signs
Why my hair falls?
Usually its bcz of diabetes, drink less soda, and eat less bread, potato and rice and more fruits veggies meat and water, also helps a vitamin D pills a lot. I had the same issue few months ago, now its absolutely ok HAVE A NICE HEALTH!!!
@@magjaanamangeldi9597 Thank you so much❤❤❤
@@magjaanamangeldi9597 my hairs been falling literally out of no where man. I have a big Afro and just out of no where my hair started shedding like CRAZYY
I feel something weird on my nipples then I ended up here.
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Is it gone? What did you do
Slooow down, how dufuq do you find out if they’re low for real?
You havent provide any significant advices…just going for casual story…
Booooo comercials booo!
Holy shit, I had puberty Gyno and never knew that’s what that was
Do u still have it
And if not how did u get rid of it?
@@Lapolitics i got that hormone imbalance 2 years ago when i turned 13, im 15 rn and i still have it and it makes me look weird because im a fit person with abs and it makes me look like i have titties
Just lift heavy bro
My sex drive is threw the roof though
Same bruh
yh same i show all the other symptoms except sex drive and messed up sleep schedule
You should learn how to get to the point stop runnin ya mouth 👄
Sal!!
Sal!!
Sal!!
Sal!!
Sal!!