TOP 10 Loop Band Arm Exercises - NO ATTACHING
Vložit
- čas přidán 27. 06. 2024
- BUY THE BANDS I’M USING HERE:
amzn.to/3wCSqVr
(Paid Affiliate)
Welcome to our ultimate guide on the top ten loop band arm exercises! Whether you’re a beginner or looking to add variety to your routine, these exercises are perfect for all fitness levels.
0:00 Intro
0:09 Kneeling Concentration Curl
0:44 Overhead Triceps Extension
1:21 Forearm Curls
1:51 Pressdowns
2:32 Standard Curl
3:04 Lying Triceps Extension
3:44 Squatting Preacher Curl
4:15 Kickbacks
4:43 Reverse Grip Biceps Curl
5:20 Hammer Curl
6:07 Bonus Over the Door Pressdowns
🔥 Benefits of Loop Band Exercises:
• Easy on the joints
• Portable and convenient
• Adjustable resistance
• Enhances muscle activation
👟 What You’ll Need:
• A set of loop bands
• A bit of space to move around
If you enjoy the video, please give it a thumbs up, subscribe to our channel, and hit the notification bell so you never miss a workout! Share your progress and experiences in the comments below. Let’s get those arms strong and toned together!
Probably the best loop band upper body video out there. Thanks.
I love this band series youve done. I bought a set of loop bands and this series has changed the game for me. Especially on nights when the kids dont allow for gym time!
Loving this Loop Band No Attachment Series ! Thanks for the work you guys put in. Looking forward to Legs/ Lower Body !
Thank you for this interesting workout.
Wow love it
Hello Fit gent !
I love your exercises with loop bands ! Thanks for sharing ! This is exactly what I need.
I have a question: do you recommend a particular type of bands or anything will do as long as the different strengths are respected?
Great, creative. Leg exercises??
I impressed your workouts, What is your name Sir? I follow your workouts three day in a week I am bignner, please tell me some advice Sir
Awesome workout set! Thank you! I gotta ask what's the 1st song from 10 second and ends at 2:05? I want to add it to my workout playlist and again thank you for the set!
Shazam is magic. It will tell you the song. 🎉
@@HausFit Thank you! I forgot all about it haha
@Prometheus668 lol I'm jazzed I even remembered Shazam.
Is it possible to get any gains with only 1 band?
Yes, although you should get a set really.
The contrast and color seem off. The backdrop seems over exposed and skin tone looks too red in some shots. The hat and moustache give some strong coach energy.