जेवल्यानंतर चालणं खुप मोठी चूक | Post Meal Walking | Health | Fitlife Marathi

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Upsets stomach
With extensive walking after meal benefits, it may have few associated side effects experienced by some people, such as an upset stomach. However, they face similar symptoms like diarrhea, gas, and bloating. It takes place when recently eaten food moves and disturbs the ideal environment of digestion.
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