Squatting for the first time in 4 years
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- čas přidán 27. 08. 2024
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CG running in the beginning of the video is the funniest thing i've seen in a while🤣🤣🤣🤣
czcams.com/video/wLKoXlRCpzg/video.htmlsi=EX17Fave3RaJqcLv
Lmaoooo 😂 for real I had to replay it a couple times
@@finestnostalgiatoo bulky, most bodybuilders would run like that
Bodybuilding + trt or test will do that. Any bodybuilder on some form of gear gets the gear traps/neck/thoracic look and end up with almost zero thoracic mobility.
heidi’s support and watching you two hoop together is so freaking sweet 🥹
I love the couple workouts! i hope to see more of these in the future. I love how supportive Hedi is. They compliment each other so well.
Bahaha “rebound!” *heidi running* so cute.
These raw videos with the hat-mic are epic. I love this
Love the new raw videos CG!
That run at the beginning 🤣💀💀He sorta looks like a Ninja Turtle
Heidi growling too 😂😂😂😂😂 17:27
heidis lil self running to rebound for you 😭 shes so cute
I love how you guys were so chill and were saying hi to people ❤
I love these new videos! You two are so freaking cute. I love that it feels more real with these videos.
That clip of CG running is funny. I keep having that Instagram reel with the dog running around the backyard playing through my head. “I’m fast as fuck boyeeee”
Insert “cloudy with a chance of meatballs cop run” gif
This style of video is soooo much better Christian! I went away and now I'm back! I love seeing you doing what you do best. Raw footage. College days style. You've been apart of my life for the past 10 years! To come back and watch your videos like I did when I was 18 years old is so nostalgic! I'm 29 now 😂 so happy for you man! Xx
Really enjoying this style of content CG. Nice to see you training hard and focused. Weekly squat videos 💯
Christian hits a hard ass leg day, only shows/flexes upper body at the end of the video 😆
Love heidi. She is a boss in her own right & compliments CG very well. Btw CG is literally the poster boy for all these CZcams wannabe CGs. He is the blueprint.
Use the safety bars when you squat instead of a spotter.
Yup. I don’t get why people don’t use safeties 🤷♀️
Also Heidi would NOT be able to spot a 3+ plate squat. She would snap like a twig
@@Tibialstone7 Not true, she wouldn’t be supporting all the weight she only needs to support enough to help him get it up.
Thats not a lot of weight some of us warm up with 260lbs
Just love Heidi and how much she is in your videos lately! I also love when guys do hip thrusts! You shouldn't shy away from growing you glutes and squats aren't going to do it :) my favourite form tips are to keep your chin tucked and pretend your scooping ice cream with your hips! and to make sure your knees are 90 degrees at the top. when your feet are out further, it more hamstrings and in closer, more quads. Always love learning when watching
Loving this format of being miked up and just working out.
solid leg day, enjoying this style of videos
Loving these videos so raw and real and training and seeing Heidi heaps is amazing
haha Christian running in the beginning.. what is happening
Speed bruh.
That impromptu workout/dance session was my favorite
Only reason why I come back to any CG/Heidi video on this new channel. The goofiness is something else
Classic CG videos. Missed this.
This is healthy n more memorable bonding🙌
Idc what y’all say, I respect the Vin Diesel sprint to start the video 🔥 “Toretto!”
“Rebound!” *scurry scurry scurry* 💀
Heidi hanging on to you in basketball had me dying lol
I quit watching your vids a while ago just from the content changing but I really enjoyed this video, super personable and just good lifts
20:18 is the best advice a significant other can give.
Her little runs to get rebounds hahah exactly what my wife would look like
Christian used to have more subs than I have. But I love that he is restarting the channel. Been a fan since 2015. Christian, let me know if you had any family that served in WWII and I'd be happy to do some research on them!
What happened to his old channel?? Didn’t noticed he restarted it
That sprint form tho 🤣🤣☠️☠️
That jumper looking smoother than last year I gotta get that 1 on 1 in basketball
Next time in alphaland 👀
CG running like the cop from Cloudy with a chance of Meatballs.
Way to go Heidi one hand shots impressive 👍🏻
Loving the new videos been here since the beginning!
I’m from Alberta Canada. That prime leg extension machine beside you when you are doing your leg curls was the best leg extension machine I’ve used in my life. I hope to revisit Alphaland one day!
the random clip of him running in the beginning😭
love how much heidi is in your videos now
Clicks video --> OHHH LOOOOORD HE COMIN
23:25 best part of the video
loving this new style of video
new warmup unlocked!
hey christian! what size are you wearing for that long sleeve and those sweats? i have both of those items and i feel like we have similar-ish proportions but man that fit just looks way better on you than me LMFAO
Suggestion guys where gloves you’ll have a good grip and prevent calluses !
Loving the reg vlogs man!
Gah damm I froze like a deer in the headlights… swear I seen a rhino coming at me 🤣
CG moving like a freight train at the start
Wait did he delte his channel and started over again, damn never seen that happen. Specially since he had millions of followers but good for him, honesly hope every goes well for him.
The bulk is crazy good
It’s crazy how much weight this guy puts on so fast
fat
It really is 😢 it’s unhealthy but I’m not surprised since he’s super strict and restrictive during prep
Do anyone know did Christian ever answer the question on why he did a interview with fresh and fit?
because he can??? plus exposure...
explain the exposure part and who needs it????
Did Heidi get a bbl??
Yes.
No, I’ve just been eating good and doing the SCULPT program on my Grounds Fitness App. 😌
@@heidisomers negative.
Bro thinks he's the Terminator with that running scene in the beginning XD
Ok I’m not a hater in anyway, but it’s beyond clear Christian went all in on the gear. He is easily retaining 40 pounds of water
CG got the wheels! 🏃
*reads caption*
I don’t squat every week but yeah title makes a lot of sense
Heck yeah
Where's the booty blaster that Heidi bought a few yrs ago?
i have PTSD from when you played Russ lol
Bro where are the safeties!! All it takes is one bad slip and you’ll snap your neck
Christian has no idea how to train. This Is purely for entertainment purposes and nothing else
You run like that guy from the movie get out lol
Bear mode [on] off
Its about time. You should always start with your compound first, i.e., the squat. 4 years off the barbell explains the lack of gains. The squat is the mother. Fix your feet!!! Talk to your boy Russ about it, you will get more out of it
The running in the beginning, oh my god I’m dyinggggg. I’m sorry Christian
The way he runs😂😂
Pretty crazy how much can change in a couple years. Goes from getting hundreds of thousands of views per video to for some reason ditching the main channel to do this one and have barely 25K views on the last 15 videos. Witnessing one of the OG's disappear. Reminds me of NWB, matt ogus and Chris Jones. People have lost interest and he maxed out his potential with youtube.
look, the basketball warm-up was cute for a couples bonding... but its far from an effective warm-up :)
I have to be honest I will always support CG but the last videos feel rushed just to create as many videos as possible.
Something changed since last summer shredding that’s why I lost a bit intrest lately.
Everything feels a bit staged and awkward.
No hate just a little feedback, but I’ll support CG and Alphalete until the end.
💪🏼
CG Discord Basketball game? 👀
@African voice@ Why are you running?
It's lonely here.
Only real playerz here bruh.
CG running reminds me of the movie Get out when the guy was running at night 😂
Putting on more size, or being able to breathe🤔🤷🏻♂️
First!! Ain’t never clicked on a vid so fast bruh. Be thirsty for CG content bruh. Love how CG is lifting but still an athlete. Running. Shooting hoop. All around bad dude and nobody wants none!!
Got get dat sweep & sway going on the jumper though.
32.27 .. Dude a little warning 😮🧐🎁🤯
🔥🏋♂️💯
😂Christian as a PT… OMG .. terrible
🐺🐺🐺🐺🐺🐺🐺
Sulek'd
First ;)
CG is really bad at basketball 😂
Yo this video reminds me when you both meet at barbell brigade and were squatting together 🥲🥲 tb