My High Carb Weight Loss
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- čas přidán 13. 09. 2024
- In this video, I discuss how I've lost weight eating a high carb diet consisting of mostly potatoes plant-based foods over the last 7 months. Potatoes are great for losing weight because they are so bulky and really fill you up. Don't be a tater hater.
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You remind me of High Carb Hannah! She lost weight eating potatoes too! That's awesome, man. Subscribed! At least it's not some ketosis bs haha
I've seen a few of her videos. I'm still eating a lot of taters and the weight is staying off! :)
bs is u
Hello from Australia! Great video! Newbie subscriber here! Thank you for sharing. I’ve just lost 30lbs just eating potatoes only for 18 weeks and vlogging my health journey. Thanks for the video.
That's awesome! Thanks for commenting!
Did you eat potatoes using the resistant starch way cooking/cooling? Just learning about this might help me.
I’m coming off 5yrs keto so relearning everything.
@@CalmVibesVee hello mainly eating them fresh as I do not like them second hand. Good luck 🤞
I think you've done a great job, since your surgery. Whatever works, to help lose weight and keep you feeling well...I think the daily walks to the market help, too. I don't understand people who say potatoes are fattening..it's what people put on them that adds calories. I like to keep plain boiled, or baked, potatoes in the fridge for quick meals and snacks....any way Thumbs Up!!
Thanks! Yeah, it's all the stuff you put on the potatoes that makes them fattening.
Do you use salt on them?
That’s awesome! So glad to hear you are eating healthy! This sounds great! My sister noticed a huge difference in her health and weight after switching to a vegan diet. She also watches John McDoogle.
Thanks! I'm glad your sister is doing good!
Mr Mc Dougall is 75 years old now and looks like a mummy of 93 years old or so.
I'm glad it was a voluntary thing, I was getting worried about the weight loss, been following for little while, the recipes work great! Have a nice day man!
Yeah, a few other people seemed worried about it as well. I'm glad you like the recipes. Thanks for commenting!
I'm glad to jear you're doing better. Paul Harvey once did an entire Rest of the Story on how great a certain vegetable was so good for you. It turned out to be the Potato.
Yeah, potatoes seem to get no respect! :)
I did a keto diet for 3 months and lost weight, but had my face full of acne, constipation and hairloss and my period was missing. then I went to live in rural MN where the markets sell many natural produce and I started eating fruits, organic pastas, mushroom's, potatoes, few slices of meat 2 times per week and water and I lost weight and felt very good, then after that I catched a pheumonia and I went full chicken and veggie broth and fruits for 2 months and I lost more weight and felt very calm.
The reason I cut everything when I got pheumonia is because some food can create mucus when we are sick with pheumoniaz and so my pheumonia wasn't getting any better so I did fruits and broth only and I lost weight but gained back. Now I'm in the process of starting doing high carb fruit and Veggies and low fat and sometimes eating fish only.
Keto without fasting is bad
Can you make a video how you make the potato at the end thanks
Here's a video on that. czcams.com/video/_sPyqGJqwug/video.html
As long as we dont use oils/ fats to them none of them increase weight.
Well done. Good for you.
Thank you!
I lost the most amount of weight when I was a raw vegan. I've gained the most amount of weight eating high fat and high protein. I'm wondering if you know your blood type and if that makes a difference? I'm A pos. When I looked up the blood type diet, it showed vegetarian was best for me.
I'm not sure what my blood type is, but I started eating more protein and fat and gained a lot of weight back.
Excellent video thank you!
Thanks, Jim. Every weird diet can work temporarily. Your eating regimen is varied, healthy and quite low calorie. I wouldn't want to give up carbs, either. Love veggies too much. Losing weight is probably great for your back, too, isn't it? (:
Thanks Stef! I'm not sure how much losing weight actually helps my back but it definitely can't hurt. It's still healing so I'm trying to improve the odds the best that I can!
I've cut out a lot of the same. Cream and high-fat stuff like cheese. If I do eat cheese or high-fat stuff I try to get real strongly flavored things. Bacon is one of my favorite diet foods, just because you don't need to use a lot to get a lot of taste in your dish.
I agree with you that its best to eat natural and not to avoid all the carbs and such. I know exactly why I was overweight, and it was nothing to do with eating too many carbs and more to do with if I wanted a sandwich at 2 am, I'd go and make one. That, and to be perfectly honest I do like to eat until I am uncomfortably full.
Its a really great attitude. Just eat natural foods, plenty of veggies and fruit and so long as you don't stuff your self you'll most likely reach a more healthy weight and probably be more healthy. Its what I am trying to do now too (lost about 37 lb in the last year, and a machine at the drug store says I am made up of about 52lb of fat, so plenty more to lose.)
Congrats on the weight loss. Its some difference since I last saw you :)
Thanks and good luck losing the weight yourself!
Thanks, you too.
Great vid! #TeamHighCarb
Thanks!
Sounds like a dream I love potatoes especially sweet potatoes
Awesome ... Love the videos .
Thank you! :)
Good job, keep doing your thing
Thanks Lyle!
Attacked by Low carb gangster.
Sounds like perfect
Can you post the link in the info on here to your other channel?
Sure. This is the link. czcams.com/users/TosTinMan
It's not low or high carb .. its processed or unprocessed
Lol so right about the carrots lol.
And tater hater is hilarious
Thanks! :) Yeah, you can eat all the bacon and cheese you want but those baby carrots are what you have to worry about! LOL
I need to cut some weight. First thing is cutting 🍺 and 🥤. Good video. Veggies is where it’s at
Thanks! Eating a lot of potatoes and starches is working great so far!
Do you salt and pepper them? Do you only eat them as wedges, and what about mashing them. Or any thing that brings out the flavor. I happen to love potatoes and Im wanting to start to lose weight myself, so your answers would be helpful. Thanks and a great chanel
Thanks! I usually just coat them with a little bit of oil, about half a tablespoon or so, and then season them with some salt and seasoned pepper.
thanks Tman , ... you no what they say whats good for some and not for others .. and most people got to bitch about something .. anyway have a good day .. †
That's true! LOL
by the way what do you put in the pan to cook the tators ... oil - butter ..
Just a little bit of oil. Then I season them with salt and seasoned pepper.
kool
Cut the meat and cheese.