Stop Smoking Now - Whisper Affirmations - Rain Sound & Black Screen (10 Hour)
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- čas přidán 27. 02. 2024
- Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: mindsinunison.com/contact-me
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FAQ's
Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.
Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.
Q: Can I only listen while asleep?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.
Q: Is it okay if I can't clearly hear any of the affirmations at all?
A: Yes, that is absolutely fine and completely normal - this is what we want. The subconscious mind thrives on challenges and effortlessly hones in on all audio information around you at all times; this process is automatic and effortless.
Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Q: Do I have to focus on the audio?
A: No, simply put the audio on and let your mind wander. If you are listening while awake, you can even read, study, paint, draw, etc.
Here is a list of all the subliminal affirmations/messages in this recording.
I fully embrace being a non-smoker
I am in control of my thoughts and I choose to think positively
My health is very important to me, which is why I stopped smoking
I am looking forward to a healthy future
I am naturally a very motivated person
I am proud of myself for quitting smoking
I am in total control of my emotions
As a non-smoker, my body becomes healthier every day
I can handle anything that comes my way
I am now free from smoking
I make decisions that best optimise my health
I am content. I have everything I need
I am capable and strong willed
My life is better without cigarettes
My willpower grows stronger every day
My willpower allows me to do anything
The more I relax, the better I feel
I resist temptations
I approach challenges with an unwavering confidence
Taking care of myself is so important
I am in control of my mind, and I choose to be happy
I have the power and motivation I need to resist cigarette cravings
I love my life
I feel so much more confident as a non-smoker
I am letting go and allowing myself to relax
I always stay away from cigarettes
I am in complete control of the choices I make
I am mentally and physically stronger as a non-smoker
I am a happy, calm, and relaxed person
Life is so much better without smoking
I feel amazing as a non-smoker
I am motivated to remain a non-smoker
I protect my health wholeheartedly
I choose to feel calm and happy
I am calm and happy
Since I stopped smoking, I look healthier, fresher, and younger
I focus my attention on positive thoughts
I resist all cravings
Each time I look in the mirror, I see happiness, I see strength
I feel so good right now
Life is amazing
I have excellent motivation
I am capable. I am strong. I am in control
I take things one day at a time
I am grateful for the opportunity to live a healthy life free from smoking
I have an unwavering belief in my abilities
Happiness is my natural state of being
I always take care of my body
I always stick to my goals
I feel better without smoking
People are amazed at how strong my willpower is
People are amazed by my determination
I choose to be healthy
I am intelligent and capable
My mind is clear. My mind is calm
I choose to live a long and healthy life free from cigarettes
I reject cigarettes completely
I feel happy and relaxed at all times
I feel happy and relaxed without smoking
I have the strength to resist anything
I am strong and powerful
I am a part of this incredible world, for which I am so grateful
I continue to move forward
I succeed in everything I do because I am a strong person
I achieve anything I set my mind to
I have more energy and strength as a non-smoker
I feel healthier and more alive as a non-smoker
I evolve and grow with each passing day
I understand and accept, that I am a non-smoker
My life is getting better and better now that I am a non smoker
I always succeed - I always achieve my goals
I am in full control of my actions
My motivation grows stronger every day
I am feeling so relaxed right now
((((All of the above are repeated throughout the recording))))
Copyright (c) 2024
Minds in Unison - Zábava
Below is the list of affirmations used in this video. For more details and FAQs, please see the video description. Thank you 🙂🙏
I fully embrace being a non-smoker
I am in control of my thoughts and I choose to think positively
My health is very important to me, which is why I stopped smoking
I am looking forward to a healthy future
I am naturally a very motivated person
I am proud of myself for quitting smoking
I am in total control of my emotions
As a non-smoker, my body becomes healthier every day
I can handle anything that comes my way
I am now free from smoking
I make decisions that best optimise my health
I am content. I have everything I need
I am capable and strong willed
My life is better without cigarettes
My willpower grows stronger every day
My willpower allows me to do anything
The more I relax, the better I feel
I resist temptations
I approach challenges with an unwavering confidence
Taking care of myself is so important
I am in control of my mind, and I choose to be happy
I have the power and motivation I need to resist cigarette cravings
I love my life
I feel so much more confident as a non-smoker
I am letting go and allowing myself to relax
I always stay away from cigarettes
I am in complete control of the choices I make
I am mentally and physically stronger as a non-smoker
I am a happy, calm, and relaxed person
Life is so much better without smoking
I feel amazing as a non-smoker
I am motivated to remain a non-smoker
I protect my health wholeheartedly
I choose to feel calm and happy
I am calm and happy
Since I stopped smoking, I look healthier, fresher, and younger
I focus my attention on positive thoughts
I resist all cravings
Each time I look in the mirror, I see happiness, I see strength
I feel so good right now
Life is amazing
I have excellent motivation
I am capable. I am strong. I am in control
I take things one day at a time
I am grateful for the opportunity to live a healthy life free from smoking
I have an unwavering belief in my abilities
Happiness is my natural state of being
I always take care of my body
I always stick to my goals
I feel better without smoking
People are amazed at how strong my willpower is
People are amazed by my determination
I choose to be healthy
I am intelligent and capable
My mind is clear. My mind is calm
I choose to live a long and healthy life free from cigarettes
I reject cigarettes completely
I feel happy and relaxed at all times
I feel happy and relaxed without smoking
I have the strength to resist anything
I am strong and powerful
I am a part of this incredible world, for which I am so grateful
I continue to move forward
I succeed in everything I do because I am a strong person
I achieve anything I set my mind to
I have more energy and strength as a non-smoker
I feel healthier and more alive as a non-smoker
I evolve and grow with each passing day
I understand and accept, that I am a non-smoker
My life is getting better and better now that I am a non smoker
I always succeed - I always achieve my goals
I am in full control of my actions
My motivation grows stronger every day
I am feeling so relaxed right now
((((All of the above are repeated throughout the recording))))
Thank you!! Perfect timing! God bless you and yours, thank you for your wonderful videos. ❤️🙏
Thank you so much for your kind message 🙂 I wish you the very best with the recording. God bless you and yours also 🙏
This has made it so easy for me. I have been on an off for year and a half, always relying solely on my ability to say No whenever I had cravings, but whenever I was too anxious or angry I would just fall right back. I used this two nights in a row and my cravings just stopped; it is not that I have to stop myself from wanting to smoke, I don't even want to! It's my fifth day and I keep listening to this a few hours at a time in the background and I know it keeps me on track. THANK YOU, as a singer with asthma, this was a definite lifesaver. Tight virtual hug 🫂✨️
That's wonderful news!! :))) I'm so pleased to hear that. If and when those feelings of anger or anxiety arise in the future, taking a few slow, deep breaths will have a similar effect to the action of smoking. When smoking, the slow, deep inhale of smoke with oxygen makes people feel calm, although it's the deep inhale of oxygen itself that helps to calm the body and mind. You have done so well :))) I wish you the very best. Thomas 🤗💜
Wow .nice !
Found it, Need it, Day 1
PERFECT TIMING! Thank You!
🤗💜 I wish you the very best with quitting smoking, you can do it my friend 🤗💜
Just some suggestions. I think it would be cool if you make these:
Love learning & studying +Focus rain version
Self-discipline rain version
Thank you so much for your suggestions, I will do my best to make at least one of those. Thanks and my best wishes to you 🙂🙏
Awesome!
🙂🙏
Hi Thomas. I wonder if you could do a video to stop fear of heights? (I did a search and couldn't find one.)
I don't have one at the moment for fear of heights, but I will definitely look into it for you, my friend. Thank you so much for the suggestion. Warmest wishes to you 🙂🙏
Thanks, Thomas. I've just discovered your videos and they're fantastic. I have fibromalgia and the 20 min Pain Management - Hypnosis Session is working wonders to reduce my pain, like nothing else I've tried. I'm looking forward to listening to all of the other videos you have for pain reduction. A big thank you!@@MindsinUnison
Thanks, Thomas. I have just discovered your videos and I think they are fantastic. I have fibromyalgia and have been particularly using your 20 min pain management hypnosis video and it's helping so much, like nothing else I've tried. I'm looking forward to listening to your other pain relief videos. A big thank you for your work!
@@user-lz7zo7xl3m Thank you so much for your message. That's wonderful news!! I'm so pleased to hear the pain management video is helping you :))) I wish you continued success with the recordings, if you ever need any help with anything, I'm always here. Have a lovely day. Thomas 🤗💜🙏
Day1
I wish you the VERY best Mary, you can do it!! 🙂
Do you have a video on helping women to restore their libido???
Hi :) Thank you for your message. I don't have one sadly, I will look into it and see if it is something I can help with. But I would definitely recommend talking with your doctor as well, they may have some other options available for you and there may be some tests they can do to help you. Warmest wishes to you 🙂🙏