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This exercise is brilliant! There are so many subtle cues and tweaks that I love for this! The nuances of slouch vs hinge, big toe contact vs pinky, bent knee vs straightening knee. Love your work David!
unreal, just brightened up my soleus rehab
The tiny details in this one make a huge difference. Great exercise
Still use this exercise 🎉
This exercise is brilliant! There are so many subtle cues and tweaks that I love for this! The nuances of slouch vs hinge, big toe contact vs pinky, bent knee vs straightening knee. Love your work David!
unreal, just brightened up my soleus rehab
The tiny details in this one make a huge difference. Great exercise
Still use this exercise 🎉