70.3 Race Prep Begins! First Swim in Over A Year, Updated Ramp Test, Race Announcements
VloĆŸit
- Äas pĆidĂĄn 12. 09. 2024
- 70.3 Race Prep Begins! First Swim in Over A Year, Updated Ramp Test, Race Announcements
Finally excited to begin some triathlon race prep for 2021 - it is great to be getting back to 70.3 racing. Let me know if I will see you out at the races!
For more detail on Coach Keith Kotar: www.fortwortht...
Make sure you subscribe and đđđđ this video!!
Instagram: / michael_swimbikerun
My Playlists:
Breaking 3: âą Breaking 3
Project Breaking 90: âą Project Breaking 90
Gear and Reviews: âą Gear and Reviews
Oh hell yeah dude! Hope to see you there. Like you said, I'm just excited to get back. It's been so, so long of nothing.
Trying to hit targets in a ramp test with a wheel-on trainer is kind of a nightmare. I used to train with a tacx flow, so I know your pain. Moved to a kickr core, itâs much easier to hit the power and cadence targets without messing around with the gears.
Good point - I had a lot of trouble during this test that had not been an issue in the past.