हाथ सुन्न हो जाए तो क्या करें | Exercises for Hand Pain in Hindi | हाथों के दर्द और सुन्नता का इलाज

हाथ सुन्न हो जाए तो क्या करें | Exercises for Hand Pain in Hindi | हाथों के दर्द और सुन्नता का इलाज
Hello Viewers In This Video we Explained 5 Best Exercises for Hand which will relax your hand and shoulders
For Appointment Call: 9529111633
-------------------------------------------------------
🔸Physio Dr Deepak Soni🔸
SOME OTHER USEFUL VIDEOS
👇👇
🔸 स्लिप डिस्क क्या होता है, How to Treat
• L4-L5 | L5-S1 स्लिप डि...
🔸How use Pillow to avoid neck pain
What is Cervical Pillow
• How To Use Pillow To A...
🔸सर्वाइकल स्पोंडिलाइटिस एक्सरसाइजेज
• गर्दन दर्द से बचने के ...
🔸 Shoulder Pain Relief Treatment
• Shoulder Pain Relief E...
🔸Back Pain Treatment at Home
• Kamar Dard Ka Ilaz | क...
🔸 हाथों में झनझनाहट, सुन्नता का इलाज
• हाथों में झनझनाहट, सुन...
🔸Treatment for Neck Pain & Stiffness
• Gardan Dard Kaise Thee...
🔸 Brachial Plexus Injury Treatment
• How to Start Exercises...
🔸 Treatment for Knock Knees
• Knock Knee Kaise Theek...
🔸Foot Drop Treatment
• Foot drop kaise theek ...
🔸 एडी एवं पंजों मे दर्द का इलाज
• Edi ka dard kaise thee...
🔸 Knee Pain Exercises
• Ghutno ke dard ka ilaj...
🔸Back Pain Treatment at Home
• How to Fix Back Pain a...
🔸Frozen shoulder Treatment
• Frozen Shoulder Exerci...
🔸Treatment for Bell's Palsy/Facial Paralysis
• How to treat facial pa...
🔸 Best Physiotherapy Treatment in Jaipur
• Best Physiotherapy Hos...
🔸Treatment for Paralysis
• Physiotherapy for para...
🔸Breathing Exercises for Healthy Lungs
• (Oxygen Level) कैसे बढ...
🙏Please🙏
Subscribe, Like & Share
------------------------------------------------------------------------
WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
#Hatho_Main_Dard_Ka_Ilaz
#PhysioDrDeepakSoni

[@iconquer8016]

Bahut badiya.. very helpful sir 👌👍❤️🙏

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@shabanashaikh6658]

@@PhysioDrDeepakSoni carpen tunel kKelly a exercise Bataye

[@bhawnasharma422]

@@PhysioDrDeepakSoni sir jyada mob use kr k hathelia tight ho gyi ye kon c bimari h uska koi treatment h

[@kaneezkoshish301]

Thanx Dr sab pl thoda slow bataen

[@shashisharma3426]

Nice sar mere bhi bahut Dard hota hath ke bich mein

[@deeptiagrawal9650]

बहुत helpful thanku deepak ji

[@madhusoni5648]

Bhut acha
its helpful me

[@MohdWajeed-uw8os]

Bahut accha dard sey Rahat Mila ❤❤❤

[@nikitagupta7502]

Thnku sir..

[@preetikashyp9058]

Thanq Sir ❤️

[@kalyanisrivastava871]

Thankyou batane ke liye

[@rahulchaurasia080]

Very helpful sir i get instant relief.

[@komalsolanki6133]

Thanku so much sir

[@SaraKhan-em6uh]

Shukriya sar

[@diksharathore7840]

Very helpful sir thank you so much sir 🙏🙏

[@sushmachoudhary5253]

Bht sundar

[@user-yl4eg7fj2y]

Bahot acha

[@deeptiagrawal9650]

मै 3,4,दिनो से ही कर रही है बहुत फायदा है, ईश्वर आपको सुखी रखे धन्यवाद

[@siddhartahachauhan8638]

Deepti mujhey bhi batana mera typing karkney key bakt hota hai jhanjhanahat

[@Istekhar2003]

Mujhe bhi same problem hai 😊

[@deeptiagrawal9650]

@@siddhartahachauhan8638 मै last 2 years से कर रही हू फायदा है पर इस exercise को छोडिएगा नही

[@ButaRam-if7bt]

😢😊😊​@@siddhartahachauhan8638

[@zainkhan8388]

Ap kaha se h..

[@SumitKumar-wt8bg]

Booth aacha laga thanku

[@shamaparmar3585]

Bahot achchha

[@aparnaparihar8375]

Thankyou sir for advice

[@gulambhaikadodiya6572]

Sir Jankari Dene Ke Liye Thenks Sir

[@gaurishankarsokhal4364]

Thanks very much I found very good exercisesfor this

[@bhavnapatel2351]

Fine , thank you sir

[@rajkumarsargara5644]

Bahut hi badiya

[@kushalphukan1622]

woo it's working.....
Thank you sir

[@joshiparashar]

Vv.helpful all videos really

[@ameenaanjum3075]

Thanks 🙏 for your informative video.

[@Lovely-th9dk]

Dr. thanx for good tips...

[@vikaskashyap7895]

Video bahut acche

[@ritaverma2711]

Thank you doctor sahab

[@vinaybhardwaj81]

Thanks for Right guidence

[@govindkovale998]

🎉thanks dr. saheb

[@singhpriti384]

Bhutt badhiyan hai sir

[@AmitAshtaputre]

Bahot accha laga

[@harbirsingh4216]

Very Helpfull Exercise for Tinging in Hand

[@saudagarlondhe3900]

Best useful video sir thank you sir

[@chandneevaishnav6620]

thanks sir ..😌

[@sumityadav7786]

Bahut sundar

[@jidneshpawshe1733]

Thanks Dr🙏🏻

[@MohdShahid-rd1nt]

Very good...thanks sir

[@akashbhujel1847]

Thank sir it's instant work 🙏🙏

[@richarawat4235]

Helpful video 🙏🙏

[@maheksati2]

Bahut accha laga

[@bhati6717]

Absolutely helpful❤

[@kaurnavneet6248]

Nice and so much helpful information

[@SantoshDevi-mp8zy]

Very helpful🎉🎉

[@AzharAli-nq1wq]

Bahut Khub

[@shaileshyadav8344]

You are best doctor ❤

[@arifbavaliya218]

Keep it up...... Good job...

[@sonuverma-kp6gs]

Thank you sir very much

[@rekhamathur1082]

Very good exercise sir

[@sardarni777]

Very good thanks 👍

[@dpsjy]

Sach me first time relief Mila...it's really works thanks 🎉

[@MukeshKumar-kr4vp]

Thanks a lot Sir ❤

[@sam1160sam]

Very Useful, please give more information

[@harshalsonone5328]

Nice information sar

[@rajushinde3110]

Nice video, lots of thanks for helping

[@Adityasamal-cc1ow]

Thank you sir

[@jigneshpanshereeya9014]

Thanks a lot for sharing this exercises, it's well working for me

[@sonuverma-kp6gs]

Very helpful

[@GurjantSingh-ht1bc]

Helpful sir

[@shaikhmohammedzuber7403]

Good sir Thanks

[@mazharahmed534]

V gud sir

[@sunitarani4935]

Thanks sir❤❤❤❤❤

[@tadkadelhika]

Very helpful video mere left hand mai bhout pain tha mene ye exercise ki mashAllah bhout he relief mila thanks bhai 😊

[@babhubahu6831]

Vry nyc vedio

[@savatridevi2438]

Thank you ❤❤🎉🎉

[@manjitkaur4561]

Thanks

[@sarfarazpatel3940]

Very nice sir..

[@sarojgangwar9028]

Nice sir thanks

[@sameermehta3226]

Ohh lv u mere bade bhai. God bless u . Mujhe tou behem ho gya tha .

[@nimmisharma516]

Very helpful sir

[@jayanamehta927]

V v Thks 👌👌🙏🏻👌👌

[@ramkumari121]

thank you very much sir😑

[@user-ru8bb8mv4f]

Thankyou sir ji

[@anytimenursingcare5798]

Bahut khub

[@amritpalkaur560]

V. Good bhaji,👍🙏

[@shahnawazalam1349]

Veri good sir ji this is very help full thank you ❤

[@Jaswinderkaur-km5px]

Thnx sir

[@mohammadsuleman5576]

Dr sahab apka vedio achha laga namaskar

[@shinetop5772]

Subscribe you..Ur video are best bcoz u directly come to point ..no talk too much short and informative video..

[@hemasinha1001]

Very nice sir

[@desijaat5731]

विडियो तो सही है देखते हैं कर के भया जब बताऐंगे कि आरम है क्या नहीं जय श्री राधे कृष्णा 🙏🙏

[@Miss_Queen_.123]

Thank you so much sir very useful trick ❤❤❤❤

[@sumanmann9139]

Thanks 🙏

[@prabhakhanduri1779]

Very helpful...thanx for this vido

[@zainkhan8388]

Aaap kha se ho.?! ;:

[@muninderpalpal8808]

Wonderful

[@ritahattangadi3402]

Very nice

[@bharatidas5658]

Its very easy, useful helpful and effective also.. 1st time karne mein thumb joint mein lock mehsus ho raha tha.. After 2 /3time karne k baad abhi aram lag raha hai.. Instant aram mil gaya 😊 Thank you so much🙏.. Bholenath apko sada khush rakhein 👍 Har har mahadev 🕉️🔱🙏

[@zainkhan8388]

Aaap kha se ho.?! ;;

[@sushilapant1147]

Thank you

[@dhananjaymakar4377]

Thank you sir ji❤

[@rajnikantbarot7958]

Nice video

[@Eagles909]

Thanks bhai

[@archigangwar]

bahut hi achchi exercise hai zarur fayda hoga ....result batane fir se aaungi

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@user-fl3ny1hq5o]

धन्यवाद. आजसेही एक्सरसैज शुरु करता हु.

[@ShivaniSarode-ct5th]

Thank u so much sir, it is very effective exercise for instant relief...

[@varshathaker435]

Muje ye problem he to me aajse hi karugi,thanku sir

[@anjanagadwal1254]

Aamin aamin aamin aamin aamin

[@arunshing9662]

❤❤❤ thankyou sir ❤❤❤

[@ChandrashekharVarma-xi7jt]

" फरक तर जाणवतो....,
फर्क तो महसूस होता है.....,
There is some positive relief......! "

[@rajeshbhaipatel3631]

Wary good sir abhinandan che

[@harishchandrabelchandan8344]

Bahut accha sir

[@PhysioDrDeepakSoni]

thanks 🙏👍

[@naziya7614]

Super