Nick Walker | TRAINING CHEST AND BICEPS!

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  • čas přidán 19. 10. 2021
  • Watch as Nick takes you through a tough chest and biceps workout with some calves at the end.
    Subscribe Now!!! / nickwalker39
    Website: Walkernationusa.com
    Email: Nick@walkernationusa.com
    Instagram: / nick_walker39
    Gym: REVIVE GYM, STUART FL
    SPONSORS
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    RAW Nutrition: (MUTANT) getrawnutrition.com/
    YoungLA: (MUTANT) youngla.com
    Made2Macro: (MUTANT) www.made2macro.com
    Filmed/Edited By: Lou Walker(WalkerMedia)
    Instagram: @LWalker39
    AUDIO MUSIC & SOUND FX: Epidemic Sound, “Oopsy" By Ballpoint, "Ratched" By Ballpoint, "Cheap Cologne" By Dylan Sitts
    #Walkernation #NickWalker #Rawnutrition
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Komentáře • 254

  • @sebutsajamawar4824
    @sebutsajamawar4824 Před 2 lety +84

    I love the quality every reps he doing..

    • @oldchudmuffin7313
      @oldchudmuffin7313 Před 2 lety +7

      Thats why I don't get it when hainey or Robinson talk shit , if they saw the video and how these guys train it doesn't get more textbook

    • @brandongarvin
      @brandongarvin Před 2 lety +5

      Best advice I was ever given! Stop counting REPS and start making REPS count! This is a prime example! 💯

  • @eldragon4076
    @eldragon4076 Před 2 lety +47

    "...it's a lonely sport. You're on yourself most of the time, especially when you're in the gym, you have to decide how much you train, you to have to decide how much pain to inflict on yourself, you have to decide how much to eat, how much you drink, and how far you like to go with your body and how much you're willing to sacrifice." NASSER EL SONBATY

    • @themachine1968
      @themachine1968 Před 2 lety +3

      Amen

    • @jakobhansen2854
      @jakobhansen2854 Před 2 lety

      Well cutting your lifespan in half isnt really worth it imo

    • @emilywolf609
      @emilywolf609 Před 2 lety +3

      lol his arms are the DREAM of every pro bodybuilder that gets into the sport.. IM TALKING PROS.. this is the arms any pro wants.. only 2 bodybuilders with better arms were ron coleman and lee priest.. and lee was not better really but same level.. he makes ramy arms look insignificant.. this guy look extremely impressive..

    • @emilywolf609
      @emilywolf609 Před 2 lety +2

      i swear revive and raw.. whomever own those companies did the deal of their life time... lucky lucky companies.. they got themselves a gold fish lol this is out of this world lol

    • @themachine1968
      @themachine1968 Před 2 lety

      @@jakobhansen2854 could*. There’s risks with everything.

  • @josipasumiga8613
    @josipasumiga8613 Před 2 lety +18

    Every single movement is calculated to perfection...

    • @crownfc2023
      @crownfc2023 Před 2 lety +3

      its literally the same movement.... on a machine.... lol

    • @stephencurran2284
      @stephencurran2284 Před 2 lety +1

      @@crownfc2023 oh ya i bet your form looks as good as nicks then

    • @CUNTBLASTER69420
      @CUNTBLASTER69420 Před 2 lety +1

      @@crownfc2023 How about them dumbell incline presses, chief?

    • @crownfc2023
      @crownfc2023 Před 2 lety

      @@CUNTBLASTER69420 it's a freaking dumbell press lol most people who have been in the gym for a while can do them with proper form. i don't see how this is something to be praised. it's literally the same motion over and over again.

    • @josipasumiga8613
      @josipasumiga8613 Před 2 lety +1

      @@crownfc2023 I was refering to the complete workout. Besides, if you knew anything about BB, you would know that every single movement is different: either you don't go deep enough, or you don't lock your arms out every time, or you arch your back when it gets too hard to complete the movement... And many bodybuilders bang out the beginning of the set as fast as they can and slow down later into the set, and the amplitude of the movement gets more shallow going further into the exercise. Nich performs every move slowly and with zero oscilation. Not many bodybuilders train like this, I can think of only Lee Priest to perform the exercises like this. Nick doesn't do any of the cheating...

  • @fabriziomanni6890
    @fabriziomanni6890 Před 2 lety +7

    The way Nick trains is so clever, optimum range of motion, full muscle activation, all muscle fibers are recruited !
    This guy will be Mr Olympia. What a muscle density and details.

  • @nicohendricks9549
    @nicohendricks9549 Před 2 lety +1

    He is absolutely overdoing it! He is killing himself slowly and it's only a matter of time! God be with him, that heart will.only take so much.🙏🙏🙏

    • @Trojanmachine69
      @Trojanmachine69 Před 2 lety

      He knows that, you gotta understand that the risk takers are surpassing limits for our entertainment, we would never know what the human body can look like without these guys, Kudos to them for taking these chances. just enjoy the circus dude, its for our entertainment and curiosity.

  • @mmorya4664
    @mmorya4664 Před 2 lety +7

    Looking at you I also started performing every single rep in a controlled manner...... Before I focus completing the sets but now I focus mind muscle in every rep 🔥🔥💪

  • @McFreedom_af
    @McFreedom_af Před 2 lety +1

    Thanks for bringing me back from the dead. Haven't been this motivated in years.

  • @siddharthdodia5247
    @siddharthdodia5247 Před 2 lety +20

    he is the upcoming greatest of all time just stay tuned his mentality of keep going no matter what seperates him from the rest of the modern era bodybuilders. Old school

    • @demuschakka9604
      @demuschakka9604 Před 2 lety +3

      He's the next dead roid boy

    • @uhhuhh4129
      @uhhuhh4129 Před 2 lety +11

      @@demuschakka9604 they all use roids and are well aware of the risk, get off the channel if it bothers you

    • @scottwilson2274
      @scottwilson2274 Před 2 lety

      @Siddharth Dodia I hear you but you have to consider the fact that his physique is damn near maxed out. He can make some small improvements here and there but nothing drastic. His structure will be what holds him back.

    • @AliTheGreatestChampion
      @AliTheGreatestChampion Před 2 lety +3

      @@scottwilson2274 idk man his competition is 10-15 years older than him he has the time and dedication to grow

    • @heshamaldhahiry95
      @heshamaldhahiry95 Před 2 lety +1

      @@scottwilson2274 how do you know he's maxed out?

  • @petegonzalezjr.1695
    @petegonzalezjr.1695 Před 2 lety +4

    Lou coming through with more frequent videos! 🔥
    Let’s get it Walker Nation!!!

  • @gustingurahmadepariarta3995

    My fav bodybuilder and love the way he executes every single workout

  • @timschulz1084
    @timschulz1084 Před 2 lety +2

    The way you did the original Sound with a little music during sets for the Video is amazing! Much better than just Music and no original Sound.

  • @rathansherigar4527
    @rathansherigar4527 Před 2 lety

    A treat to watch top bodybuilders train. Added advantage they give some secrets and shortcuts here and there, that work for them :)

  • @chrissaguaro7793
    @chrissaguaro7793 Před 2 lety

    Mindset of a Champ

  • @randolpheno2549
    @randolpheno2549 Před 2 lety

    Glad to see you working on calves. Modern body builders are so huge in the quads, that it makes the calves look little.

  • @bojka5578
    @bojka5578 Před 2 lety +1

    Croatian pride worldwide ❤💪🥊😘🇭🇷🇭🇷

  • @fifieuskadi
    @fifieuskadi Před 2 lety +6

    Craziest physique ever! And so young as well! Wow, Nick kicks ass!

    • @emilywolf609
      @emilywolf609 Před 2 lety

      pretty much on his way there.. only ronnie impressed me more.. but ronnie was older..

  • @DanielRegg
    @DanielRegg Před 2 lety +2

    Loving the content bro!! You and your brother are doing a great job!

  • @grahamsherry4788
    @grahamsherry4788 Před 2 lety

    Utterly Awesome!... this is Hulk incarnate!... Next Level!.. luv your attitude also,.. Train to feel muscle pain, not joint pain. Perfect technique on every movement,... Mr O right here! ✅ 👍

  • @gorasaab5347
    @gorasaab5347 Před 2 lety

    Hi Nick.. first of alll congrats for Olympia.. you will be next Mr Olympia very sooon and you remain Olympia many years .,. your body and hardworking is best among others..,

  • @brianturner9975
    @brianturner9975 Před 2 lety

    The pieces at.That gym are a dream. Good quality equipment

  • @reysacapano4677
    @reysacapano4677 Před 2 lety +1

    True. NICK has control and squeezes evry rep.

  • @bhupeshsharma4481
    @bhupeshsharma4481 Před 2 lety +8

    Perfect execution, every rep counts, just like Dorian Yates.

  • @HardToCatchTwice
    @HardToCatchTwice Před 2 lety +1

    That is an absolutely insane amount of muscle!!!! Jesus!

  • @Guns7469
    @Guns7469 Před 2 lety +4

    Nick is saving the open class💪

  • @joshl2753
    @joshl2753 Před 2 lety

    That gym is so sick. Love it

  • @daineserrano828
    @daineserrano828 Před 2 lety

    The king of the new era bodybuilding nick walker the best of the best . Hey nick are you train your chest twice a week?

  • @chriszaferes5984
    @chriszaferes5984 Před 2 lety +2

    Love this guy, so BAD ASS!

  • @campanelli8
    @campanelli8 Před 2 lety

    Keep up the hard work Nick!

  • @arkdude8484
    @arkdude8484 Před 2 lety

    yes!

  • @elraes1387
    @elraes1387 Před 2 lety +2

    Absolutly Control and Strict movement in ALL Reps!!

  • @Mr.ConsistentCharles
    @Mr.ConsistentCharles Před 2 lety

    You made me a believer

  • @stephendebacco1921
    @stephendebacco1921 Před 2 lety +1

    Looking good brother, looking forward to seeing you lift really heavy this off season. Future MR. O for sure

  • @chasengainz
    @chasengainz Před 2 lety

    yesss keep uploading its making prep amazing :)

  • @hustler3577
    @hustler3577 Před 2 lety +1

    Keep working hard and motivate us to work harder as well.

  • @luigirnotyourbusiness8127
    @luigirnotyourbusiness8127 Před 2 lety +16

    How Hunter beat you with a pec tear is beyond me

    • @titoslounge1946
      @titoslounge1946 Před 2 lety +1

      @autoblipper autoblipper Well. He has yet to do that. I’d love to see it happen though.

    • @spoilerman8975
      @spoilerman8975 Před 2 lety +1

      Hunter did not beat Nick. Hell you can look at the pictures of them and tell Nick one hands down.

  • @shaokhan7203
    @shaokhan7203 Před 2 lety +1

    He's the king of form

  • @markbrown9270
    @markbrown9270 Před 2 lety

    Good session Nick,quality,

  • @davideberhardt1361
    @davideberhardt1361 Před 2 lety +2

    Can't wait to see what you do at the 22 Mr O, stay focused champ it's inevitable

  • @chrislockhart3585
    @chrislockhart3585 Před 2 lety

    Good sHit man. ... I know you gonna win that Olympia in the near future.

  • @hermannkillinger4667
    @hermannkillinger4667 Před 2 lety

    Die Zukunft im Bodybuilding 💪💪💪💪

  • @anasalminen5547
    @anasalminen5547 Před 2 lety

    More this More, Nicholas NUMBER one💯💪👍☺️❤️

  • @goldnarms435
    @goldnarms435 Před 2 lety +3

    Nick has been in pre contest mode for so long it's easy to forget how damn massive he is. Dude is HUGE.

  • @MUSCLEMOTIVATION1
    @MUSCLEMOTIVATION1 Před 2 lety

    Awesome Nick

  • @Aarohnn
    @Aarohnn Před 2 lety +6

    Perfect form, just as a seasoned lifter should

  • @josiel1061
    @josiel1061 Před 2 lety

    CHAMPION.🏆

  • @pt.asiatecjasautama5631

    my inspiration

  • @OGgrinder
    @OGgrinder Před 2 lety

    My morning Therapy 😍

  • @Kostassss15
    @Kostassss15 Před 2 lety

    Really cool video!!!

  • @angelofrevengeable
    @angelofrevengeable Před 2 lety +40

    “I’m gonna make a pee pee, and then we’re gonna train chest” …. Nick Walker , Oct 2021

  • @felisbazaldua3361
    @felisbazaldua3361 Před 2 lety

    Colorado loves you bro 💯💯💯💯🙏🙏🙏

  • @jamess7902
    @jamess7902 Před 2 lety +3

    Always great to see you !
    Lets win olympia this year !
    Brother can you improve your front lat spread i feel it needs to be bit prominent and also need to make it more visible. Rest is the best !

  • @carloseduardo-6912
    @carloseduardo-6912 Před 2 lety

    Good job Nick 💚💛👊

  • @boknowsyoutube
    @boknowsyoutube Před 2 lety

    Yes SIR!!! #LFG

  • @taylorwilliams6110
    @taylorwilliams6110 Před 2 lety

    Hey man I been watching you video for a while and it been helping me out. I was wondering if their like a site that I can go to ask questions all dieting and a good fat burner.

  • @rnp1785
    @rnp1785 Před 2 lety

    Nick wins the Olympia 2022 💪

  • @harrynut3044
    @harrynut3044 Před 2 lety

    Arm's look Great !

  • @mihirpandya2862
    @mihirpandya2862 Před 2 lety

    Nice workout nick

  • @canicksmith6629
    @canicksmith6629 Před 2 lety

    Oh I forgot about 21's..dang those burn!

  • @jesse1008
    @jesse1008 Před 2 lety

    Nick your biceps are freaky man 👍🏼

  • @The_Mavs_Are_Bums
    @The_Mavs_Are_Bums Před 2 lety

    Keep going nick and 1 day you'll be my size

  • @tanNguyen-tm3fg
    @tanNguyen-tm3fg Před 2 lety +1

    How much more muscle can you pack on your frame?! Killing it bro!

  • @musclebone7875
    @musclebone7875 Před 2 lety

    Sick calves!💯💪

  • @jayeone3178
    @jayeone3178 Před 2 lety

    If you can come in next year. With some good striated glutes? Boom. You're a shoe in. For one of those top 3 spots. Because we all know. That you beat hunter labrada. Hands down. But we not going to get into that right now. We can talk about that. A little later on down the line. Enjoy your winning streak. You've done a great job Nick. You and Matt. And I'm equally happy for you both. Congratulations big brother. I'll see you in the next one.

  • @AliTheGreatestChampion
    @AliTheGreatestChampion Před 2 lety +1

    Walking into the staff only section like a boss lol

  • @mickymouse3491
    @mickymouse3491 Před 2 lety +1

    You know when he is the zone, when the ooff’s start!! 😁

  • @anantkumar5966
    @anantkumar5966 Před 2 lety

    His body need so much oxygen that I can hear his inhale so clearly😇😇

  • @alexcheong1480
    @alexcheong1480 Před 2 lety

    Very quality reps

  • @SigmaLoveRespect
    @SigmaLoveRespect Před 2 lety

    🔥🔥🔥

  • @khairo0o23
    @khairo0o23 Před 2 lety

    Nice

  • @chevanton6731
    @chevanton6731 Před 2 lety

    My fovourite bodybuilder ❤️

  • @Brick3acon
    @Brick3acon Před 2 lety

    Lesss goooo

  • @92naza
    @92naza Před 2 lety

    Your muscle bellies is superb bro

  • @tombillard5264
    @tombillard5264 Před 2 lety

    man id use those chrome dumbells as a room decoration they are sweet as hell lol

  • @BigredGT-pm5lm
    @BigredGT-pm5lm Před 2 lety

    Nick is going to reach 500k subscribers before you know it with his content 👍

  • @eldragon4076
    @eldragon4076 Před 2 lety +9

    You want to get motivated about calves, think "Hunter" He is establishment favorite, you can't have a weakness going against him in the future. Follow your advice: Make the weak parts better and strong parts even better." You can't leave a stone unturned!

  • @BigredGT-pm5lm
    @BigredGT-pm5lm Před 2 lety

    Nick which gyms are you hitting in NJ? Apollon. Atilis?

  • @litgamer6205
    @litgamer6205 Před 2 lety

    I like how he makes fun of Ronnie "lightweight" Coleman LMFAO 🤣🤣🤣

  • @davidbensamuel4144
    @davidbensamuel4144 Před 2 lety

    🔥

  • @Goldensphinx
    @Goldensphinx Před 2 lety +1

    I’m gonna guess that jersey/tank was a custom made just for you. Looks dope af.

  • @ricardoarcelay8021
    @ricardoarcelay8021 Před 2 lety +2

    Has he done a video based on his splits and why he prefers that? It an interesting split and would like to know more about it.

    • @johnshayk3723
      @johnshayk3723 Před 2 lety

      Same here ! I would like to know his preferences on splits and what the frequency Nick uses , even if we can’t ever compete against him 😁

  • @lucasmallorca2689
    @lucasmallorca2689 Před 2 lety

    Champ
    🦖🇧🇷

  • @Esquire.1999
    @Esquire.1999 Před 2 lety

    You’re the best bro! Love your videos and congrats on Olympia 2021

  • @richardrodriguez9098
    @richardrodriguez9098 Před 2 lety +1

    How is the cardio during off season?

  • @sethewan2102
    @sethewan2102 Před 2 lety

    Nick or anyone that sees this. At 16:13 you (Nick) are doing cable curls. The handles are metal fat grip. Did you buy those separate or did they come with the machine? If you bought them separate, where did you buy them? They look awesome and I want to get a pair. Thanks.

  • @eddiespagetti8395
    @eddiespagetti8395 Před 2 lety +3

    Awesome Nick. You looked better than all of the others at Mr Olympia. Politics and now your going to dominate .you motivated me to get back to training after year off. Time to o
    Pump up. Thanks champ

  • @rikachiu
    @rikachiu Před 2 lety +18

    I know you are your own person and you fucking killed it your rookie year, but man the way you train and your look remind me of Jay Cutler a lot.

    • @siddharthsharma1608
      @siddharthsharma1608 Před 2 lety +3

      Imagine if he does a workout collaboration with Jay Cutler, would be so frickin ideal 🙌

    • @Guns7469
      @Guns7469 Před 2 lety +2

      Amen👏👏👍

    • @HolyAdonis
      @HolyAdonis Před 2 lety

      Yeah like a dark skinned Jay Cutler

    • @trumpnation623
      @trumpnation623 Před 2 lety +1

      Siddharth Sharma they do have one coming up.

    • @sandornagy3484
      @sandornagy3484 Před 2 lety +1

      @@siddharthsharma1608 his mentor did call him personally before Olympia so definitely a possibility now

  • @luigirnotyourbusiness8127

    Craziness, you are the only one that can dethrone Ramy

  • @edwardoreficejr5688
    @edwardoreficejr5688 Před 2 lety

    I know u take ur time in the gym how long do u work out for 30 mins or an hour

  • @labrams7672
    @labrams7672 Před 2 lety

    Super mutant!

  • @skylife9688
    @skylife9688 Před 2 lety

    Please tell us about the ring and the dog tag.

  • @trevongiddings1163
    @trevongiddings1163 Před 2 lety

    Everytime you make your pre workout shake it looks like you’re gonna throw half a scoop but you end up throwing all 😂😂

  • @Hungrybird474
    @Hungrybird474 Před 2 lety

    Damn this boy is large .

  • @vincecapri1
    @vincecapri1 Před 2 lety

    Why use a belt during incline press? Just curious

  • @flangmasterj
    @flangmasterj Před 2 lety

    What's the goal this offseason Nick?

  • @Pai_do_Chris
    @Pai_do_Chris Před 2 lety

    nice

  • @RaffyFlex
    @RaffyFlex Před 2 lety

    Giving me ronnie coleman vibes at the beginning where hes drinking the shake.

  • @NewYorkYankees7
    @NewYorkYankees7 Před 2 lety

    Love to watch him doing this. I really wanna see this guy to be got 1st in Olympia.

  • @ruslanviktorov1564
    @ruslanviktorov1564 Před 2 lety

    Labrada fake TOP-4 , Your place top-4! ☝️👍👍👍

  • @darkart-mr8wu
    @darkart-mr8wu Před 2 lety

    What the name of those headphones.

  • @Ffitjr
    @Ffitjr Před 2 lety +4

    Those muffins cooked and goodies in the back tho lol