BJJ | How To Execute A Spinning Arm Bar From Side Control
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- čas přidán 19. 04. 2022
- BJJ World Champions Bismarck Gomes and Gamal Hassan from the EVOLVE Fight Team demonstrate how to execute a spinning arm bar from side control.
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#BJJ #Armbar #MartialArts
Interesting, I never went around from the other side for a arm bar, then again I try to get to pass guard if I'm in side control