INSANE Bobby Lashley Chest Day Workout! A glimpse into his elite mindset and future fighting plans
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- čas přidán 4. 05. 2023
- Bobby Lashley joined us in Manchester at the Front Line Fit Performance Centre to go through his 'Average Bob' Chest Day workout. In between sets he discusses his future away from WWE, getting back inside the cage and his thought process behind lifting.
WORKOUT:
• Seated Pec Fly Warm-Up: 5 sets of 10 with 2 second squeeze at the top
• Bench Press: 5 sets of 5 (Moving the weight up to as heavy as you feel can go)
• Bench Press: 10 sets of 10
• Close Grip DB Incline Press / DB Incline Fly / 60 second pump: Sets of 8 then into the timed slot
• Dips til failure
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This guy has an incredible awareness of his body and how it responds to training. This type of mentality is built through years of pushing yourself in the gym and getting the work done. Kudos to Bobby and let’s hope we all have a percentage of his work ethic in our mid/late 40s 🙏
I love how this guy might not be on Bobby's level, but Bobby is making sure they both get the same amount of intensity in this workout. That's a real genuine dude.
Lashly is never out of shape! Never seen such a consistent spot on physique. Great guy too!
Definitely rooting for Bobby Lashley to win that new heavyweight championship he deserves it. I can also see him facing Roman at some point. It looks fun to workout with the All Mighty he's a beast.
Absolute beast Bobby Lashley!
More workout videos BT! Amazes me how these guys are able to train hard in the gym and then wrestle later in the day, and then do it all again the next day, respect!
he trains exactly like a bodybuilder which is quite interesting.
@@user-jp7ni5xv1r bb is best supplementary work for any athlete
@@aguuug5139I
Strength and conditioning or more explosive work is better for an athlete
Bobby a Beast
Steroids will do that
Steroids do that.
@@tankourito5419coupled with hard work and decent nutrition
The man responsible for making Vince McMahon bald. What a legend.
And stole his durag in return
Core childhood memory
He's not responsible for Vince mustache tho 😂
What up G.!!!! 😂😂😂😂
He seems like a great guy. Also he's a genetic freak, to look like that and be in that shape at 46 is astounding. Steroids or not (he's been that big for the 15+ years so if he is on steroids he's probably only on a TRT dose anyway).
Bobby seems like such a legit and real guy. Real talk.. not the usual nonsense these other guys always wanna sell.
His incredible physique is always on point. He puts in the work and maintains laser focused consistency. It shows every time he walks out
This man is 46 looking like 36. Black don’t crack I swear! Also the new Heavyweight belt will look PERFECT on him just like the US Championship belt does.
Bobby Lashley seems like such a cool dude, genuinely nice bloke.
Really Amazing Bobby Lashley 💪
great man
2007 to 2023 Look no change
Age just number 😁
The all mighty Bobby Lashley 💪💥❤️🔥
No change because he is playing naturally and eating naturally
He doesn't take injections nor powders nor supplements as Lesnar and Batista do
wrong hes a lot smaller now. hes on a lot less steroids.
Bald
😂😂 Eric in the back ground looking huge
Bobby just got me invested in a Lashley/Gable feud
Lashley is one of the nicest irl wrestlers out there
Bobby Vs. Brock in MMA would actually be incredible
If Brock can pass a drug test but I doubt it
@@Only1Kizz ufc is full of drugs dummt
Always enjoy workout videos with Bobby. His aura is magnificent!
I see boogz back there getting it in hahaha!
Real athlete, his genetic is insane, the same body since 2006, no one on WWE can match with him.
Also steroids
@@Only1Kizznoo
@@Only1Kizzhow did i predict a guy like u would say this 😂
@@Only1Kizz he’s ex military I think his physique is totally obtainable naturally
Idk
Rick del Hagen making a cameo appearance in the beginning
Gotta love Bobby....such a genuine man
well presented. love lashley. keep these coming pls
Bobby is truly the ALL MIGHTY!!!!
the gym nerd in me has to say this. Dude with the glasses did half reps in bench then dips too. Dips were probably even quarter reps.
That's a serious amount of weight to be fair to him
The form on that bench press is a thing of beauty
Bobby is so cool!
Interesting approach. Gonna try this
28:22 yeah buddy lol. its crazy the influence ronnie has had on anyone to do with touching weights.
10 sets of 10 is tuff
Bobby looks fantastic for his age.
Dude is a straight up beast !
Bobby is such top person!!
Bobby is a machine and such a nice guy. Brilliant video 💪👍
This guy should be one of those WWE champions!! Class act
Bobby an awesome dude 😎
This video is great love the insight from Bobby + this host is pretty cool good vibes
Bobby Lashley in Manchester 😮 I missed him 🤦🏾♂️
Bobby looks good
Bobby second bench set was 8 not 7
Yessir! Bobby is the man!
Bro I feel good throw my routine because I treat my workout like a challenge everyday nonstop all time
When Bobby was a baby in pampers he was Jacked and doing hand stand push ups on the crib
Lashley has best chest in wrestling business 🔥
I think Big E’s is better
Love bobby lashay
Ay ay i thought of a sick name for if Bobby and Brock became a Tag Team The Almighty Beasts
He has very good advice
What a top bloke
This man has a impressive physique. My bodybuilding idol is Bobby Lashley. I love this guy❤❤
I would like to workout with Bobby Lashley one day and I hope he teaches me boxing and Jui Jitsu 🙋🏻♂️
Just join a boxing or jiu-jitsu gym
He is beast
One of greatest of time in wwe has always been a beast
Love
Just floating 315.
bobby had the best chest in wrestling facts so ill take the tips
No way Bobby lashley was in my city, that's my f***ing idol.
Bro I do a full routine everyday all the time everyday
💪🏽💪🏾
Bob lifts weight like its a feather 50 kg 0r 200kg same posture
Lashely should return UFC.
the bar not touching his chest triggers me lol
Well, he's a bigenner so it's understandable
@@TheXZAKI nah he's some sort of pt or coach. No beginner can bench 140kg
Vince and Bray ruined Bobby’s WM night
Vince?...It was Triple K and he has been screwing Bobby booking for long time now.
@@j.k.1239 who tf is Triple K?
@@redcomet0079 KKK.😂
@@j.k.1239 so Vince is back then lol
@@redcomet0079 Look at Bobby booking under Triple K.He was wasted.
Rick boogs
I don't mind lifting without collars, but as a pet peeve I always push the weights back after every set. Hated seeing those weights unbalanced at 14:44
I'm trying to get through this video but in my opinion Bob should be by himself these kind of people are always try to pick your brain especially as a top rated black athlete
WWE Bowen
No way hes natural. It doesnt even look like TRT dose. How the hell does he pass wellness policy?
I wonder what this dude eats and schedule is like
I'm looking for a good relationship 💖
Bobby vs brock.. bkf.
if I were this big I would do easily 500+
If I had wheels I'd be a bike
bobby so fine 😍😍😍
Holy half reps bro.. not bobby but dingus mcgee
TRT also 😂
The little guy didn't touch his chest
I'm single
Geezer can’t count. My man did a set of 8 reps & he thought he did 7
Thats Wayne Brady on Steroids 😲😬
I just want him to explain why he went along with that BS last Brock Lesnar match he was in.
How does Lashley pass the steroids tests?
It's wwe why would they have a steroid test?
I don’t care to workout with people who says I can’t! This dude has 0 confidence
I have a problem with the dude in glasses not touching his chest with the bar
He's done half reps all through 😂
Half reps , not touching his chest or going all the way up, miscount ...the list goes on 😂
Forgetting the steroid intake?
Bob doesn't take roids. Man worked a long time (2 decades plus) to achieve that look.
Lol. Yes he does. Still most ppl won't look like him even with roids.
Irrelevant worry about that when plateu
@@gunnyo50 He’s 46 and still looks better than 99% of people in their 20s, definitely not natty.
@@gudenergy.only8153it's not just him being ripped it's the huge amount of muscle mass while being ripped
13:58 my man can't count 😂
Yeah that was really bad
Yeah was 8 reps, dude didn't count properly and called bobby out on finishing with an odd number smh goof
Insane rhoids more like
Still works hard. So no it's not solely the roids
Weak compared vshred
0161
Mani on the map
We ain't doing that sad chav bulls**t