World's Strongest Man Teaches the Overhead Press

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  • čas přidán 15. 01. 2016
  • Brian Shaw teaches Mark Bell & Silent Mike how to overhead press at Super Training Gym.
    www.markbellslingshot.com
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Komentáře • 554

  • @DarkTheSupreme
    @DarkTheSupreme Před 8 lety +329

    Brian seems like such a genuine, awesome dude.

    • @DarkTheSupreme
      @DarkTheSupreme Před 8 lety +3

      +Masturbating Penguin shit I forgot the no homo

    • @tombullish3198
      @tombullish3198 Před 8 lety +3

      +DarkTheSupreme 100th like, because I 100% agree.

  • @Mantorok
    @Mantorok Před 8 lety +284

    Brian may be the strongest man in the world, but he seems to be the nicest as well!

    • @wannabe771
      @wannabe771 Před 8 lety +25

      Right?! Like a big teddy bear 💕

    • @billykey8049
      @billykey8049 Před 8 lety +19

      +Gully23 I kind of figured he would be. Working out relieves a lot of stress.

    • @thispersonsdad7247
      @thispersonsdad7247 Před 7 lety +8

      Apparently all of the top strongmen are generally very nice and humble. I don't know any that's just what I've heard

    • @coffeemachtspass
      @coffeemachtspass Před 6 lety +12

      Thinking the same thing. He knows, as a measurable fact, that he is the baddest fucker in the room, so he doesn't have to prove it by being an ass.

    • @brian_b_2342
      @brian_b_2342 Před 2 lety

      @@coffeemachtspass there’s so much truth to this. The best of the best are always the nicest

  • @johngrey3248
    @johngrey3248 Před 7 lety +86

    one thing i like about bell is that, even though he is a very advanced lifter talking to other advanced lifters... he still has the foresight to ask the types of questions the average person watching his video may have/may benefit from being answered. Thanks.

  • @alexpowns97
    @alexpowns97 Před 8 lety +632

    brians arms are bigger than my future

  • @oldleatherhandsfriends4053
    @oldleatherhandsfriends4053 Před 7 lety +133

    That giant so friendly.

  • @gabriel.hongkong
    @gabriel.hongkong Před 8 lety +20

    Brian Shaw is so well spoken. And he would be the ultimate personal trainer who could teach someone absolutely everything there is to know about strength training. As well as Mark Bell of course.

  • @illmitchjax
    @illmitchjax Před 8 lety +59

    The backwards caps makes it look like you two are Brian's 12 year old kids...

    • @Slywolf1992
      @Slywolf1992 Před 7 lety +1

      illmitchjax lmao that's awesome. You're right.

  • @SilentMike
    @SilentMike Před 8 lety +449

    tryna be big & strong like Shaw! one day ill have some shoulders

    • @ColtNashIroncladTraining
      @ColtNashIroncladTraining Před 8 lety +9

      +Silent Mike DEFINITELY keep collaborating with Shaw. BEST series and balance by far! Next time you guys ever come to Buffalo, WINGS ON ME!

    • @MarioTomicOfficial
      @MarioTomicOfficial Před 8 lety +3

      +Silent Mike Brian looks so huge next to you haha

    • @JustinMorgan105kg
      @JustinMorgan105kg Před 8 lety

      You know there's a 231/105kg class in strongman too (North American Strongman).

    • @WHBN2P
      @WHBN2P Před 8 lety +3

      +Mario Tomic Brian is clearly out angling Mike bro....

    • @MarioTomicOfficial
      @MarioTomicOfficial Před 8 lety +1

      matt t Planet Earth is out angling Brian haha

  • @Betoni
    @Betoni Před 8 lety +65

    FUCKING FINALLY THEY BRING BACK THE EPIC MOTIVATING MUSIC!!

  • @MAGAMAN
    @MAGAMAN Před 8 lety +72

    13:06 Mike looks terrified of Brian. A few seconds later he takes that step back when Brian brings his hand up with the same big eyed look of fear. Made me LOL.

    • @TunaKfit
      @TunaKfit Před 7 lety +7

      Get over that Wall Just noticed it... LOL

    • @xicer1
      @xicer1 Před 5 lety +5

      Lol. Yooooo I didn't even noticed that at first. Shit was funny as hell😂🤣😂🤣

    • @YungL.i.X.
      @YungL.i.X. Před rokem

      😂😂😂 had to see if anyone else noticed in the comments

  • @Phantom-ez4zv
    @Phantom-ez4zv Před 8 lety +62

    Brian shaw form looks like its coming out of a book, his posture is flawless, for a 6'8 400pound guy, thats impressive.

    • @BigPapaMitchell
      @BigPapaMitchell Před 7 lety +2

      Adopted Hippo His form is fine. Posture? Lol no.

  • @dgoodwin13
    @dgoodwin13 Před 8 lety +10

    Brian Shaw is freaking awesome. He seems so fun to lift and hangout with. Great video guys!

  • @DanieiTran
    @DanieiTran Před 8 lety +11

    I've learned so much with having Brian Shaw on this channel.

  • @DrParmesan
    @DrParmesan Před 8 lety +11

    I love watching Brian Shaw. I also like to listen with my eyes closed and thinking of Teddy from Bob's Burgers.

  • @TheLinkMedic
    @TheLinkMedic Před 8 lety +41

    Athletic position like the one i'm in hunched over the desk eating taco bell.

  • @dr.manhattan5729
    @dr.manhattan5729 Před 8 lety +3

    This is now my favourite channel on CZcams. The work you guys put into it is astounding. I really appreciate it.

  • @andrewwright8515
    @andrewwright8515 Před 8 lety +2

    Most comprehensive video I think i've seen on the OHP. Great content as usual.

  • @Ophois47
    @Ophois47 Před rokem

    Such valuable content for years to come. Thanks for making videos like this available then and now Mark.

  • @AchieveStrength
    @AchieveStrength Před 8 lety +109

    man im in love with this channel

  • @GoPioneersLaser0
    @GoPioneersLaser0 Před 8 lety

    Thanks Brian! Awesome video, and thanks Mark, Jim and Mike for putting it together!

  • @TheGangsterflavor
    @TheGangsterflavor Před 8 lety +2

    Brian is awesome! Thanks Marc for the consistent videos! make more with Brian!

  • @5150time
    @5150time Před 8 lety +1

    Thank you guys for this channel. We are lucky to have it.

  • @Georgejacked
    @Georgejacked Před 8 lety +2

    brian shaw is a treat and a great teacher mark . i love this style of content .

  • @bobthebuilder2636
    @bobthebuilder2636 Před 7 lety +2

    PR ed my strict press today after watching this..... and I wasn't even supposed to do pressing today!!

  • @thomholio
    @thomholio Před 7 lety

    These strong ass dudes who work so hard and accomplish so much are always so humble and kind. Truly inspiring.

  • @MrJurre
    @MrJurre Před 8 lety +2

    This is pretty much all I wanted! OHP video and especially by someone like Brian Shaw!

  • @way2sexy4ubro
    @way2sexy4ubro Před 8 lety +3

    Strong men are always the most genuine and nicest guys!! Bodybuilders tend to be more arrogant, not all of the em'.

  • @thepolarbearfreak7667
    @thepolarbearfreak7667 Před 8 lety +8

    Yay a video on OHP, my favorite movement

    • @sarmadghafoor1484
      @sarmadghafoor1484 Před 4 lety

      The Polar Bear Freak hope that bar falls on you because of that comment 😂😂😂 u look hench, but I hate ohp never been good at it

  • @occupiedaustralia9952
    @occupiedaustralia9952 Před 8 lety +7

    he so gently spoken for such a giant, seem's and I'm sure he is a gentleman.

  • @NicksStrengthandPower
    @NicksStrengthandPower Před 8 lety +15

    New Drinking Game: take a shot everytime Brian says "sure"

    • @ryu51890
      @ryu51890 Před 8 lety +2

      Probly die if u took a shot every time he said "like"

  • @jenius124
    @jenius124 Před 8 lety +3

    This video changed the way I'm going to train my OHP. Appreciate it bro's.

  • @nunofurszsru
    @nunofurszsru Před 8 lety +1

    Brian talk humbly he looks like a nice guy real life humble af

  • @johngrey3248
    @johngrey3248 Před 7 lety

    great video, comprehensive and informative. I appreciate your work.

  • @user-fd4tk4yo2p
    @user-fd4tk4yo2p Před 8 lety +1

    great video enjoyed it and learned a lot keep up the good work

  • @felixhulkb
    @felixhulkb Před 8 lety

    Really cool episode. Gonna have to check out more of his content.

  • @goshobul
    @goshobul Před 8 lety +4

    Not just World's Strongest Man but World's Best Overhead Press Teacher :) Got me 15kg more thanks to this video :)

  • @Bigjilla
    @Bigjilla Před 8 lety +43

    Mike banged the shit out of his nose lol

    • @Bigjilla
      @Bigjilla Před 8 lety +18

      16:32

    • @SilentMike
      @SilentMike Před 8 lety +28

      haha all cut up

    • @Bigjilla
      @Bigjilla Před 8 lety +7

      Your the shit Mike you funny as hell keep up the good videos

    • @isaac_k98
      @isaac_k98 Před 8 lety +2

      No skin off my nose..

    • @chrisr6950
      @chrisr6950 Před 8 lety +4

      he keeps rubbing his nose after on the down low lol

  • @trvsnch
    @trvsnch Před 7 lety

    This helped me fix mine!!!! Thanx guys!!! Always a big help!

  • @justinward7189
    @justinward7189 Před 6 lety +1

    Thanks Brian! Great information!

  • @jonathanread9732
    @jonathanread9732 Před 8 lety +44

    it's pretty entertaining how in these videos Mark is often just chatting with the guest while Silent Mike has to wait for ages in a certain position and do whatever he's told hahah.

    • @GaviRG1
      @GaviRG1 Před 6 lety +2

      Jonathan Read 😂😂😂fr

  • @kelvinrodriguezjr2184
    @kelvinrodriguezjr2184 Před 6 lety

    That elbow-to-ear cue for the over head press was super fucking helpful

  • @Lotsofsquats
    @Lotsofsquats Před 8 lety +2

    Awesome pressing info from Shaw.
    Another OHP variation is paused presses. In addition to lockout, a lot of people fail right off the shoulders. You can pause just as you begin to press for a second or two. This is similar to paused deadlifts of the floor/spoto press

  • @matthence
    @matthence Před 8 lety +1

    I feel like there's never a dull moment around Mark

  • @phelber1
    @phelber1 Před 8 lety +1

    Mark- this is an awesome video. I think it's outstanding that so many new lifters and people getting into the strength game are following your channel. The last minute of this video really send the message home. Training should always be fun. Lexen Xtreme sends its regards. Taaaaake it.

  • @EllenReborn
    @EllenReborn Před 8 lety +2

    I love Brian Shaw, he's so lovely :D

  • @Tom-wk6pv
    @Tom-wk6pv Před 8 lety +4

    "Sure" - Brian Shaw 2016

  • @bashdkmgt
    @bashdkmgt Před 8 lety +1

    Seems like a really nice guy. Great info here too thanks for the vid

  • @FitnessNews24
    @FitnessNews24 Před 8 lety

    these brian shaw vids are great

  • @McMeatBag
    @McMeatBag Před 8 lety

    Super Training is the best fitness channel on the youtubez, imo
    Always tons of good information

  • @jeffellis1767
    @jeffellis1767 Před 6 lety +2

    Mike is so overwhelmed by Brian it's funny. I would have a hard time being in the same room as Brian not only because he is so huge, but he is so great a person. Mark Bell looks so small.

  • @stefanstojanovic7901
    @stefanstojanovic7901 Před 8 lety +4

    Yo Brian! You are Fucking Awesome

  • @bdegrds
    @bdegrds Před 8 lety +14

    Kaz would always lean back and incline press log, no idea how he could stay so stable doing it that way but Kaz may not be human

    • @WooliteMammoth
      @WooliteMammoth Před 8 lety

      +bdegrds you can't not lean back if you're gonna log press. You shouldn't be leaning for a barbell though. Even mike it's leaning back far too much in this.

    • @bdegrds
      @bdegrds Před 8 lety

      Woolite Mammoth watch kaz

    • @markmason4415
      @markmason4415 Před 8 lety +2

      Kaz wasn't human he was a god in terms of barbell overhead he did 448x3 seated and 495 standing it's absurd

    • @bdegrds
      @bdegrds Před 8 lety +1

      mark mason kaz is the only strength athlete that held a world record in every lift, some still stand today

  • @julianphillips2100
    @julianphillips2100 Před 8 lety +2

    Mark, you need to get Zydrunas over there to explain how he does overhead, because Zydrunas is in a class by himself!

  • @andrewm.fishman4658
    @andrewm.fishman4658 Před 8 lety +1

    +supertraining06 and +Silent Mike checking that glute cue at 11:12 lol! Awesome video!

  • @Mana_Cryptid
    @Mana_Cryptid Před 7 lety

    brian is so fucking humble damn what a dude

  • @soulopower934
    @soulopower934 Před 8 lety

    Seems like a chill dude he would make a great coach in my opinion

  • @ricky7396
    @ricky7396 Před 8 lety +2

    Great video and content from Brian Shaw and Silent Mike. Loved it especially the chat about why no bands, chains are typically used in OHP's.
    Who is filming this one? Worried for whoever this is as their breathing sounded terrible and the were not exerting themselves.

  • @patoneil9713
    @patoneil9713 Před 8 lety +2

    Brian Shaw is an absolute beast

  • @thekylo123
    @thekylo123 Před 7 lety +13

    Mike looks like hes never even seen a barbell next to this guy

  • @paulwragg1385
    @paulwragg1385 Před 7 lety

    Awesome video!!👍

  • @djurovukotic7655
    @djurovukotic7655 Před 8 lety +48

    Did we just hear the camera man for the first time in ST history ? "18:30" what a boss... Can you... Can you stop right there...

    • @dominickd16
      @dominickd16 Před 8 lety +3

      Pretty sure the camera man is marks brother

    • @bouldershoulders7753
      @bouldershoulders7753 Před 8 lety +2

      +dominickd16 money maker Mike

    • @tgo6996
      @tgo6996 Před 8 lety +1

      +dominickd16 I think the cameraman is moneymaker Mike

    • @Lifthead
      @Lifthead Před 8 lety +16

      It sounded like Chris Bell

  • @Jeudaos
    @Jeudaos Před 8 lety +4

    Damn, no wonder Brian is so damn strong. He's scientific about every lift he does.

  • @TheMitmit03
    @TheMitmit03 Před 8 lety +10

    Brian shaw shot challenge take a shot for every time he says "sure"

  • @siawinkelmolen2851
    @siawinkelmolen2851 Před 4 lety

    Very good video!

  • @06livefast
    @06livefast Před 8 lety +2

    This channel is the shit son!

  • @SweetShinns
    @SweetShinns Před 7 lety

    He's like a friendly giant! Great video

  • @RIPJoeRogan69
    @RIPJoeRogan69 Před 7 lety +9

    Brian is the real life Chen-po from Mulan.

    • @bomberbaja
      @bomberbaja Před 7 lety +1

      He makes me think of Mr. Incredible

  • @user-qj8to4ty9o
    @user-qj8to4ty9o Před 8 lety

    Brian Shaw's a great guy.

  • @ahmadnaser8192
    @ahmadnaser8192 Před 8 lety +2

    Any off camera tips on shoulder positioning at the top of the lift? Maybe externally rotated, shrugged traps, "breaking the bar", anything like that?

  • @abdiwahab3878
    @abdiwahab3878 Před 8 lety

    brian is a nice guy and definately without a doubt a true powerhouse

  • @ParkwayDriveMe
    @ParkwayDriveMe Před 8 lety

    Amazing man, so humble !

  • @masonbooth2188
    @masonbooth2188 Před 8 lety +2

    Mark is love Mark is life

  • @nick0780
    @nick0780 Před 8 lety

    God I love this Channel!!!!!!!!!

  • @Machete757
    @Machete757 Před 7 lety +100

    Mark Bell really feels less alpha when theres a stronger bigger more badass dude around

    • @learnzz9255
      @learnzz9255 Před 7 lety +5

      No

    • @lowkeykid8767
      @lowkeykid8767 Před 5 lety +23

      Everyone does when they're around Brian, even WSM Eddie Hall felt that way, in one interview Eddie talks about when he eats at a table with Brian with other strongmen, that he feels like Brian is the alpha at the table and its very demoralizing to him

    • @ariat3381
      @ariat3381 Před 5 lety +2

      @@lowkeykid8767 yeah cant help it. I think its an evolutionary thing.

    • @Johnny-lj5ef
      @Johnny-lj5ef Před 5 lety +12

      His strength and temperament is that of a dangerous man who's so dangerous that he feels little to no need to try to prove himself, and the others know it

    • @MrPAULONEAL
      @MrPAULONEAL Před 5 lety +5

      @@lowkeykid8767 That's a problem Eddie needs to work through.

  • @mks8108
    @mks8108 Před 6 lety +1

    Great Video!! Priceless info. The camera man breaths really loud hahaha

  • @KongLuvs
    @KongLuvs Před 8 lety

    Band and chains for overload are the fuckin' business. I started using them almost 10 years ago, and use overload on every exercise I can now. It feels like a half-ass workout any time I lift without them now.
    I'm gonna start incorporating more strongman exercises into my routines. That shit looks like fun.

  • @idowantsuasafan
    @idowantsuasafan Před 8 lety +7

    I would legeimatly pay for this info

  • @williamrandolph7617
    @williamrandolph7617 Před 7 lety

    brain shaw's head is bigger than my torso! What a badass strongest man ever!

  • @ReneMcLaren
    @ReneMcLaren Před 7 lety +44

    so like but like like like - brian shaw

    • @Ezio9791
      @Ezio9791 Před 7 lety +33

      sure. sure. sure. sure. sure.

    • @tantarudragos
      @tantarudragos Před 6 lety

      Rene McLaren he talks pretty good for a lifter after all

    • @Exekutioncro
      @Exekutioncro Před 6 lety +2

      Rene McLaren not everyone is comfortable or used to speak in front of a camera knowing hubdred thousand of people will watch it .... why you dont do a video explaining the overhead press ;)

    • @Andrewlang90
      @Andrewlang90 Před 6 lety

      It’s funny, but I would never point out to him how many times he said it. If I did, I would point it out to say how I need to step my language game up.

  • @mc2theblackops
    @mc2theblackops Před 8 lety +1

    this dude makes silent mike seem like a dam snickers bar

  • @jb4326
    @jb4326 Před 9 měsíci

    It honestly baffles me that this channel doesn't have over 1 million subscribers!

  • @michaelchavez65
    @michaelchavez65 Před 7 lety +87

    Brian said "like" 291 times...

    • @_M_D_M_
      @_M_D_M_ Před 7 lety +3

      Michael Chavez 292.. You missed one.

    • @soundninja99
      @soundninja99 Před 6 lety +6

      No, I think it was like 293

    • @user-tn3op4dx8k
      @user-tn3op4dx8k Před 6 lety

      He’s like

    • @user-tn3op4dx8k
      @user-tn3op4dx8k Před 6 lety +4

      He’s like a big bald strong valley girl..

    • @GaviRG1
      @GaviRG1 Před 6 lety

      Manish Mahanti pretty sure it was 290 and thanks for making ne notice

  • @808MauiMark808
    @808MauiMark808 Před 7 lety +4

    The camera man breathing in the background is killing me.

  • @quickflashinfo
    @quickflashinfo Před 7 lety

    Brian has such a lovely personality.

  • @CarrollDance
    @CarrollDance Před 8 lety

    Brian Shaw is a cool guy.

  • @Eric3Frog
    @Eric3Frog Před 5 lety

    Brian is amazingly large and strong. And, he is super friendly. Cool guy.

  • @sonectro
    @sonectro Před 7 lety

    is it just me? But i would love to just go drink a beer with Shawn. He seems so chill and approachable!

  • @k3v1nsk1
    @k3v1nsk1 Před 6 lety

    what a humble guy.

  • @Rezin603
    @Rezin603 Před 8 lety

    Mike smacked his snozz pressing the chains lol

  • @aaronel294
    @aaronel294 Před 4 lety +1

    This is what a gym looks like if you were wondering. I enjoyed those moment before we had the corona virus

  • @JT_621
    @JT_621 Před 5 lety

    Damn such a cool chill dude

  • @bomberbaja
    @bomberbaja Před 7 lety

    Damn, Brian's biceps/triceps are huge!

  • @nutter102
    @nutter102 Před 8 lety +5

    18:35 we dont need no steenking editing!

  • @optimusprimerib9464
    @optimusprimerib9464 Před 8 lety +5

    brian shaw sounds like vince vaughn

  • @dahuterschuter
    @dahuterschuter Před 7 lety

    Listening to the cameraman breath is great

  • @Natty_News_Daily
    @Natty_News_Daily Před 8 lety

    Shaw is friggin massive!

  • @almanseinvater4681
    @almanseinvater4681 Před 8 lety +37

    mike looks like a kindergardenchild next to brian

  • @clenjones5748
    @clenjones5748 Před 7 lety

    Love the intro

  • @bengamble808
    @bengamble808 Před 8 lety +11

    Is the cameraman wearing Brian's C PAP machine, or is he Darth Vader?

  • @liftingetc695
    @liftingetc695 Před 8 lety +1

    6:13, Incline overhead press😂😂great description