😍NEW GYM !!
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- čas přidán 14. 10. 2024
- hope you liked it :)
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Bhaiya kya bina protein or creatine ke bhi ek acchi physique bana sakte hai?
Plz reply
Huu but aaghar natural hai tho mahanat laga ge 😂😂😂
Bhaiya mene abhi ek nyi workout split start ki hai !
Aap guide kro sahi hai kya
Mon- back and rear delts
Tues- chest and shoulders
Wed-arms
And continue
Lekin isme ek din chod ke ek din legs ki koi bhi ek movement or jis din legs nhi lagaungaa us din abs
Ab bhaiya ye isiliye start ki mene kyuuki PPL me mere arms grow hi nhi ho rahe the or 4 day split krta lekin meri gym Sunday ko off rehti hai ,
Ek baar bta do sahi hai kya ?????
Kitne month hue gym ko?
Bhaiya 2 months ho gye gym karke protein chalu karu kya ? Aap batao please
Kya aap creatine lete ho ? Video main creatine consumption bhi dikhaya karo bhaiya 😊
Lower back stretch krne ka machine nhi hai gym me , iska koi alternative workout batao plz😢
Will miss being strong gym 😢
Brother, Isopure aur Whey me kya difference Hota hai, aur dono me se konsa lena chahiye fat loss ke time par, ya phir koi bhi le sake Hain?
Back in comment section. Love from haryana bhaiya.
Love from Jammu 😂❤
How to train for better strength training and getting explosive power.
My goal is to increase vertical jump and hitting power because I am a volleyball player I am playing for my university and senior destrict team.
Bhai back workout ka koi most effective exercise he?
Tum sab 3 bhai or teeno hi tabahi 🎉❤
Shivam bhai back ka stretching warm up exercise ki video bnao jisse injury free rhe🤛
Hii Shivam .. Exactly what is valsalva maneure … And how it’s work . Acha lge toh pick krna yeh topic
Bhaiya agar Home workout karte hai without weights to ensure kese kare ki progress ho ri hai
Bhai neutrabay companey ka creatine is ok or not because I will order atom creatine by mistake Flipkart send me neutrabay creatine monohydrate.❤ please answer.❤
Shivam bhai, aapke fuelone protein m lumps bante h kya??
Bhai DHT ki problem h DHT issue h agar creatine lunga to badh jayega hairfall so how to manage taking creatine and hairloss ya fir kuch alternative bata do jo creatine jaisa result de and hair bhi manage rahe please reply bhai ❤❤❤
Shivam bhai ek complete video chaiye HYPERTROPHY pe …..bht din se chaiye tha
Bhai Mai student hu diet k liye budget tight hai kuch affordable protein food sources bata do 😅
Dudh. Dahi , paneer , ( dahi or paneer sirf gharpe banana jada doodh leke ) real banega or sasta bhi padega
9:01 song bhari hai 😂❤
Hello bro
I like your videos
I am a student and weight is almost 100 kg I want to loose weight and do not know the correct way to do cardio can you explain that also
Bhai mai 16 saal ka hu mai gym 1 mahine se ja rha hu usase pahele home workout karta tha ab aap batao mujhe creatine kab Leni chahiye or kaunse company ki
Uni lateral karo ya two left right side ki muscles sath mai karon which is better
Bhaiya bulking me kitne bar workout krna chaiye
Bhai. Sumo vs normal wich dedlift is best for back
Sir how to calculate your total calorie , protein intake ?
and how to build an athletic physique with a mid muscle mass?
Bhai agar ham 2 month creatine le or phir chor de to Jo muscle fuller honge vo vapis Kam ho Jaye ge kya
bhai fat loss nahi hora ha hai video banaau plzzz
Shivam bhaiya kya abs train karte time paani nhi pina chahiye ?
Shoulder preas or front raise which one is better for front delt?
Bhai ap cable pullover kyu nhi krte lats ko isolate krne ke liye
I feel guilty if i think about eating eggs, what should i do ? I have lactose and gluten intolerance
Bhai app Jeff nipperd ko dekte ho sayad.apki excercise selection kuch haat tak wasi hai ❤
Sir mujhe weight loss karna without losing skin .so konsi diet follow karu aur karbs intake rakhu ya nai
@YOURFITNESSSTORIES, Sir How to study in Fitness and Nutrition.
All Fitness and Workout.
Which Certificate are Done and Which Degree Is Required For This.
Please Tell Us 😢🙏🙏🙏
Bhai protein intake complete nhi ho rha gym leave kar du kay ?
Hlo Shivan baiya Namaste.
Baiya Maine abhi abhi gym start Kiya hai .Maine 15-20 days tk ( masterbate )nahi kiya .
Pr phir mind bohat udhass rehne laga or phir Mera night fall hua pr Maine phir bhi control Kiya pr Mera mind ussi taraf orrrr jhada focus krne laga ..
Mai baiya bohat pareshan hu iss chiz se .Phir maine himaat haar k masterbate hogeya. .
Please Help 🙏 baiya kuch samajh mai nahi ah raha
Bhaiya firse summer bulk series start kar do please
This is episode 196 of summer bulk
Bro weight plateau ko kaise counter kare without reducing more calories
Activity aur increase karo
hello bhai i am 24 year old gain kr raha hu pr weight bohot slow gain ho raha haa 1 month me 500g ke aas paas abhi ma 68 kg pr hu 2700 cal kha raha hu aur gaining me cardio add krna chayea kya 1 year hoo gya ha result bohot slow lgg rhe haa guide me bhai
Cosandra plays in baground ...
stronger and bigger neck ke liye kya exercises hai bhaiya?
Bro lean bulking karne hai aur ma student hu wey protein afford nhi kar sakta app please kam se kam budget me bulk karne ke diet pta do by the i am Big fan my family aur iske value apne sikhayi hai thanku so much sir❤
Sir i am 19 year old i am currently 110 kgs what should i do body recomposition ir fat loss
Brother, Kya running se musle loss hota hai ?
Gym was best ❤❤❤❤
Bro what is the best motivation you have got
Is gym ka aesthetic jyada achha hai
4:08 bhaiya papa mummy weight lifting gears like belt gloves nahi dila rahe hai seede naa bol diya h and bahut se naa bolne walli cheeje bhi boli thi now I have three options
1 Mai jid Kar ke khana nahi kha karke unse manwa lu ?
2 Mai unko kisi ki help se samghane ki koshish karu ?
3 Mai unki baat man Kar Kam weight se higher rep range Mai train karu ?
Unka kahena hai ki aap Kam weight Mai Trai Karo beta jayada weight se belt Mai bhi diktat ho sakti Hai
Aap jaisa bolege bhaiya Mai waisa Kar Lunga
🙏🙏🙏🙏😩😩😩😩
Bhai kya warmup + one set till failure is enough like mike menzer
Fuelone best protein 🎉
Bhai ek bar push pull leg bta do
bhai aak question thai jab bhie deadlift karta hue tak mera abdomen part stretch hota hai aur vo pain karta hai only when i am deadlifting aur light weight pai nhi hota only jab heavy jata hue taab
Bhaiya Mera left pec fibre me strech marks aate hai but right me nhi aate
Bhai aap competition kb legendary?
Bhaiya 13 sal ka hun kya main whey protein le sakta hun
Bhai konse oats use krte ho plz reply
Bro how many years of gym
bhaiya triceps pull down karne ma sexy ni lagte kya karu
bro is obsessed with mango and egg rice 😅😅
bhaiya merko workout split mai bhot confution hoti hai mera
waight 49 hai best split konsa hai
Bhaiya main Abhi 12th commerce mein hun aur Mujhe after 12th sports and nutrition ka course karna hai tu kaun sa course Sahi rahega
Bhai mai creatine use kar satha hu 4 saal pehale kidney stone tha
Yes pro it's fine you use but first diskus to the docter not influencers because it's medicale issue. Keep doing hard ❤
Bhaiya abs krte hue cramp aa jata h what is the solution crunches krte hue
Bhaiya mujhe short biceps ko acha dikhane ke liye tips bta do
How to create a workout program
bhaiya mujhe piles hh first stage kya mai whey protein le sakta hu kya
Bhaiya does fatloss increases height?
What is your protein intake
sir mai din bhr dite pura rak ta hu but raat mai ghr ka hi khna jadac kha leta hu or calories surpuls mai chala jaata hu kya kru bhuuk ka
Appki oatmeal ki recipe bataoo na please
aapne fitness m itni knoledge kaise gain kri kya aapne koi certification bhi kiya hai
Full day diet plan bataiye aapki gallery ke sath aap kya khate ho
1 number video
Bhaiya bulk nhi ho pa rha tips dedo🫠
Bhaiya loose skin ko kese hatayein?
Hi
Sir mere ko chocolate oats kaha na or me gym bhi kam kar ta hu
New Gym lighting is 👌🤌 That background is killing ❤😍
Gymshark or young la ke kapde India me kaise mangae ?
Audience kai liya bhaiya copyright ki wjah video mai income ki kurbani kardata hai
hi Bhai kaise ho pls reply dedo PLZ😊
Bhaia aapse Milne aaunga days remaining hai 243
Bhaiya aap se mil na he
Bhaiya please help me please
Irritating muscle blaze add 😑
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helo bhai fazool coments wale bhi ap ko views dey hai jate hain kuch ap say ley nahi jaty zayda hero na bano you are zero my foot.
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