5 Life Changing Habits from Traditional Chinese Medicine

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  • čas přidán 28. 07. 2024
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    DISCLAIMER:
    Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
    This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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    Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.

Komentáře • 81

  • @DrAlexHeyne
    @DrAlexHeyne  Před 6 měsíci

    Hi all! I have a BRAND NEW online program on healing with Traditional Chinese Medicine which delves into this more: monk.samcart.com/products/healing

  • @traveltalktea
    @traveltalktea Před rokem +23

    I grew up with TCM in the home... And it's the first time I've ever heard anyone discuss the power of regulating one's spirit -- such a powerful principle and makes me even more so impressed by how truly life-changing TCM can be!

    • @theyarnycaterpillar3563
      @theyarnycaterpillar3563 Před 11 měsíci +1

      How did you find your experience growing up with TCM? Did you like it? Respect it? Didn't care about it? Would love to hear how it was for you when you were younger.

    • @traveltalktea
      @traveltalktea Před 11 měsíci

      @@theyarnycaterpillar3563 oh I was absolutely fascinated by TCM , metaphysics, and the study of Qi. It seemed so magical to me and only realized growing up how deeply rooted in science it was. I use the principles of TCM everyday!

  • @bhagyashreedubey3892
    @bhagyashreedubey3892 Před 4 lety +24

    U r one of those rare intelligent people who can understand the simple human experiences as learning science

  • @notadonna5983
    @notadonna5983 Před 2 lety +8

    That helps greatly. Every TCM practitioner should convey these principles to each patient.

  • @germainecookson4402
    @germainecookson4402 Před 3 lety +4

    I love your videos. You keep things simple and to the point but interesting too. Thank you! I’m new to learning about Chinese medicine and how it can heal and help me and my body and you’re always part of my learning. 🙏

  • @berrintekin9943
    @berrintekin9943 Před 2 lety

    Dr Heyne , this is a great video about the Chinese medicine. Thank you so much for sharing this with us.

  • @heidix1513
    @heidix1513 Před 3 lety +2

    Yes, I really want to learn Chinese medicine so I really appreciate this!!

  • @lespetitsrugby3638
    @lespetitsrugby3638 Před 2 lety

    Amazing. Love your work and your knowledge. Well explained and thank you - learnt a lot 👌🏽

  • @echo8931
    @echo8931 Před rokem +2

    Thank you for your simplistic way of teaching. I’ve often thought about taking a course in Chinese medicine. I do know bits and pieces because I studied it on my own didn’t really understand some of it but you’re breaking it down in layman’s terms you are a fantastic teacher.

  • @mariong4687
    @mariong4687 Před 4 lety +1

    Good points, I would not have thought of them
    Thanks for sharing

  • @monkeyseemonkeydo2597
    @monkeyseemonkeydo2597 Před 2 lety

    Thank you so much for this valuable information 🙏🏻

  • @tasjanayoung1522
    @tasjanayoung1522 Před rokem +1

    Thank you for presenting in such a fashion that shares so much in a short amount of time and in an approachable manner.

  • @persephoen
    @persephoen Před 2 měsíci

    This video was enough incentive for me to buy your book, thank you.

  • @avarhinehart8000
    @avarhinehart8000 Před rokem

    I LOVE this video, thank you!!

  • @rosarosamynthe9657
    @rosarosamynthe9657 Před 2 lety

    Looking forward to watching more of your videos!

  • @theoldaccountthatiusedtous6767

    Chinese medicine would have saved me a lot of time and stress, because my symptoms were typical of a particular pattern. I'd like to see a world here in North america where Chinese medicine is integrated into the western medical world. I think there are a lot of us with liver qi stagnation who think our symptoms are just what it's like to be an adult... I guess I was one of the lucky ones because I properly burnt out and had no choice but to seek help or else, but many people probably just live their whole lives slightly nhappy.

    • @Lipurshan
      @Lipurshan Před 9 měsíci +1

      I'm starting to learn and research about qi stagnation and find out that my body is in that condition. So I learn to practice what foods are allowed to me, etc and got surprised that green tea is not good for me! Wow.. I always thought it fits my health 😮 but not all person fits it so I'm more aware now

  • @ittitanteklootzak
    @ittitanteklootzak Před 4 lety +14

    I realy like this short speach about illness. What you said is so true, you cant fix all illness with these daily habits. But a lot of the illness that we have today could be prevented if we were more aware of these simple habits. I still don't understand why this isn't basic education we get to learn in school these days.

  • @eddydejagere3411
    @eddydejagere3411 Před 2 lety

    Amazing. Thank you very much.

  • @Bournetherapy
    @Bournetherapy Před 3 lety +8

    GREAT PRESENTATION. I've benefited immensely from shiatsu and acupuncture and have reversed mysterious symptoms with life restoring TCM practices. Thank you.

    • @andrewwilliam363
      @andrewwilliam363 Před 2 lety

      Very lovely and beautiful analysis, hi how are you doing!

  • @happy_bubble7
    @happy_bubble7 Před 3 měsíci

    Wow. This makes so much sense to me! Ty

  • @sammiekara7631
    @sammiekara7631 Před 2 lety

    Best explanation ever👍👍

  • @emilymurphy1888
    @emilymurphy1888 Před 2 lety +2

    i really enjoyed listening. thank you for your encouragement & sharing your wealth of knowledge. I started accupuncture 6 months ago and it has been powerful. wow. i am transforming and i am fascinated. also grateful

  • @Sm-ne8ff
    @Sm-ne8ff Před 3 lety +1

    Well stated Sir...

  • @Tarot_Reads
    @Tarot_Reads Před 3 lety +1

    Love this. Thank you

  • @morgenmorgen4625
    @morgenmorgen4625 Před rokem

    Love all you videos. Im obsessed with how you say "insomnia".

  • @alexgabriel5423
    @alexgabriel5423 Před 4 lety +5

    Good Focus on the Shen//spirit...i may engage in an extended study of Qi Gong. Hope to find a Master who is well trained & who can teach well.

  • @TheMrskiwi98
    @TheMrskiwi98 Před 5 lety +20

    That's some great quality content, hope you will be able to reach a lot more people with this chanel !

  • @CultivatingHarmony
    @CultivatingHarmony Před 2 lety +1

    All about the flow ❗️

  • @mxonov
    @mxonov Před měsícem

    Thanks Dr. this is very helpful as my acupuncturist said you have cold body but she couldn’t explain further.

  • @normarodriguez5535
    @normarodriguez5535 Před rokem

    I really enjoyed this thankyou..can u make more videos addressing how emotions affect organs too please?..

  • @justplay09
    @justplay09 Před 2 lety

    Well explained

  • @kendallcooper1075
    @kendallcooper1075 Před 3 lety +3

    this video was so good, i’m sending it to all my friends lol

  • @davidbruce2083
    @davidbruce2083 Před 6 měsíci

    Awesome well done

  • @PinkFlowers365
    @PinkFlowers365 Před 3 lety +1

    ty

  • @bhagyashreedubey3892
    @bhagyashreedubey3892 Před 4 lety +4

    The background music makes me watch the vdeo frequently

  • @seyhansakalli5054
    @seyhansakalli5054 Před 5 lety +10

    I am so interested in this, especially the heating of cold patients as myself

  • @qwertyasf
    @qwertyasf Před 3 lety +2

    #4 is probably the most important principle

  • @sharyn222
    @sharyn222 Před rokem

    Love it

  • @TheBillaro
    @TheBillaro Před 2 lety +1

    brilliant

  • @kvraguram
    @kvraguram Před 3 lety +3

    About mucus in throat , what otter solutions are there to explore ?

  • @ApteraEV2024
    @ApteraEV2024 Před 2 lety

    37k views, Shared on my Twitter & Facebook))

  • @laurakent2127
    @laurakent2127 Před 6 měsíci

    Wish i had understood treating spirit first when i started down this path 15 years ago

  • @mcol3657
    @mcol3657 Před 3 lety +21

    Win win when the subject you want to learn more about is being taught by an extremely handsome person

    • @andrewwilliam363
      @andrewwilliam363 Před 2 lety

      Very lovely and beautiful analysis,hi how are you doing!

    • @mcol3657
      @mcol3657 Před 2 lety +1

      @@andrewwilliam363 hello, I'm doing good, e enjoying summer. How are you

    • @andrewwilliam363
      @andrewwilliam363 Před 2 lety

      @@mcol3657 I'm fine, thank you for your kind of reply what is your name?

    • @andrewwilliam363
      @andrewwilliam363 Před 2 lety

      @@mcol3657 hope you're having a nice and wonderful time today?

    • @mcol3657
      @mcol3657 Před 2 lety +1

      @@andrewwilliam363 are you a fake account lol

  • @emmayoung22
    @emmayoung22 Před 3 lety +6

    Hi thanks for this video. How do you heal the spirit from bereavement? Lots of health issues are popping up since i lost my mum 2 months ago. I miss her so much and my digestion has gone to sh!t. I have embraced the grieving process and am feeling all the feelings, i am more accepting of it now than i was but I'm feeling all out of balance.

    • @andrewwilliam363
      @andrewwilliam363 Před 2 lety

      Very lovely and beautiful analysis, hi how are you doing!

    • @EMVelez-qb1zu
      @EMVelez-qb1zu Před 2 lety

      The body will react to loss with imbalances. I lost my mom in 2015 and have had TONS of new and unusual symptoms since that loss.

  • @lyceeaneaglesourav1892
    @lyceeaneaglesourav1892 Před 5 lety +2

    Please make a video on the fourth principle

  • @HUWALHABEEB
    @HUWALHABEEB Před rokem

    Longevity is about flow in Chinese Medicine
    What affect flow should be noticed
    Health comes from the balance of all things
    Treating the spirit that comes first
    Bring things back to the middle

  • @hmbg792
    @hmbg792 Před 3 měsíci

    would be better if you stated the exact quote and source for 'spirit first'.

  • @user-rl6od6io6h
    @user-rl6od6io6h Před 4 měsíci

    How we do fix #4?

  • @user-mi9er4xm2w
    @user-mi9er4xm2w Před 3 lety

    0.49 music song?

  • @lingpingtshi
    @lingpingtshi Před 4 lety

    氣血陰陽 虛實 風寒濕

  • @jordankinghorn3758
    @jordankinghorn3758 Před 4 měsíci

    Wisdom

  • @CarlosManuelViana
    @CarlosManuelViana Před 2 lety

    allopathic medicine talks about 'homeostasis' "any self-regulating process by which an organism tends to maintain stability while adjusting to conditions that are best for its survival." this is not correct since the definition of 'stasis' is "a slowing or stoppage of the normal flow of a bodily fluid or semifluid" - in other words, static. As a TCM practitioner the word "Homeobalance" where 'homeo' means 'body' is much more relevant to the energetic reality of your body

  • @tonyloki9259
    @tonyloki9259 Před 4 lety +2

    I thought you were modern health monk 🤔

  • @marylee2732
    @marylee2732 Před 2 měsíci

    I’ll take a plate of sea urchin.

  • @asherswing
    @asherswing Před 4 lety

    thumbs down for fluff

  • @vikasvashisth6631
    @vikasvashisth6631 Před 3 lety

    You talk in a complicated way

    • @DrAlexHeyne
      @DrAlexHeyne  Před 3 lety +1

      Sorry

    • @europanzz
      @europanzz Před 2 lety +5

      @@DrAlexHeyne you dont.. you make perfect sense.. i am 68 and I relate to everything you say.. u are so right