Release Mental, Emotional Trauma - Master Shi Heng Yi
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- čas přidán 11. 09. 2024
- Release Mental, Emotional Trauma,
Master Shi Heng Yi
Source: El Estoico | Estoicismo en español
watch full interview here:
• "Todo es cuestión de M...
Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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Don't underestimate a Trauma.....
💙
Blessings for everyone. 💫
Many years ago, my counselor gave me a therapy to reconnect with my body. This is pivotal... At night before you go to sleep... feel or sense the energy from your feet slowly to the top of your head, meaning, feel without touching, your toes, the bottom of your feet, the top of your feet, your ankles, the skin, feel or sense your calves, knees, thighs, front, back, and so on along all your body parts ... when the mind feels or engages thoughts with certain areas of the body, the body responds. It's almost like, where our attention goes, so goes our energy... What the counselor was trying to rectify within me was engagement. An awareness and whole-heartedness that was fractured by trauma. A separation of feeling pain ... hard to explain, but abuse can only be survived by separating self ... maybe that's where 'self-preservation' comes from ... Anyway, thank you, Master S.H.Y.❤
To carry the pain or trauma is part of the process of healing, after healing the pain is gone. Good words of Shi Heng Yi.
Emotional pain can linger
"What hurts you, blesses you. The wound is the place where the light enters." ~Jalaluddin Rumi
Wise Quote.
Thank you for making conscious about the problem
I gain so much insight and healing from your content.
❤ Thank you ❤
❤🙏 ❤beautiful man Beautiful words. As always thank you Master for your time and care. Truly need you 🙏. ❤❤❤❤❤❤❤❤❤❤❤❤
Thank you master 🙏
Yes
Interesting facts to research. ✨️
Ich danke ihnen für das video mit musik. Zu meiner entspannung der gedanken und der emotionen.. die musik als ergänzung war sehr schön
Ich bedanke mich mit e
Thankyou shi heng yi i done it myself from help with your talks and getting away ❤
Thank you Master Shi Heng and Yi, for the lessons it helped me very much with my wishes to you. Love and peace Lotti ❤
I do my lessons every morning at 6 o clock I have pain's but I give not up and after that I'm feeling
wunderful so I do my lessons antill I go to spirit wold thank you too for all you have than
God Bless and take care lot's of Love Lotti🫶💕🦋🌈
💗🕊🐉💗incredible I just got a notice to watch ur mgs, because I was in need of it🎉I'm drained & burn out,trying to find my balance again...bless u ShiHengYi
Thank you so much 🙏❤️🙂
❤️🇸🇪Thank u master 🇸🇪❤️
Good advice I’m trying to follow 🎉
THANK YOU SO MUCH for sharing your knowledge 🙏 😊
👍
🥹 bonjour 🙏 c'est pour ça que le corps et l'esprit sont liés...je pense aux migraines 🙂↕️ un mal qui nous attrape un jour et qui ne veut plus s'en aller. C'est comme un combat à chaque fois et on se dit que c'est trop dur mais je sais que dans les arts martiaux c'est extrêmement dur pour avoir un excellent résultat ! La différence, que je me dis, c'est pourquoi tu le fais ? Merci infiniment pour toutes ces vidéos... À chaque fois j'y trouve une pépite et ça m'aide beaucoup 🙏🪷
True!
🙏💞✨
Thank you Sifu❤❤❤
It needs time. 🙏
💫
Thank you. You speak very wise words and I find them helpful x
Thank you, Master Shi Heng Yi! ☀️💖🙏
The Timing of this, to my eyes, my ears, my ❤...is Auspicious; muchas gracias.
Master Shi Heng Yi I wouldb like for you to do a video on how spiritual gangstalking can also reiterate or replenish our trauma through dark forces and magic. This is what I've experienced. A lot of what I experienced was removed but not fully released. The gangstalkers intentionally shapeshift into the family members who were affected then recreate the ILLusion of that trauma. There's a such thing as vicarious trauma where you're affected by the trauma of others. Especially those closest to us. No therapist can address esoteric latch-key trauma. Yet still I rise up from their actions. But my physical body has to cat h up to the will and Intentions of my Chi energy. ⚛️💪🏽🧘🏻♀️💚 Also I've made videos to be that voice of healing but they use technomancy magic to block the uploads.
Snap , I'm going through same Christopher kinnell
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❤❤❤🙏🙏🙏🙂🙂🙂
😃🙏🙏🙏🙏🙏🙏
What would you suggest for someone trying to mend family relationships. But family refuses to sit down and have a real conversation? I don’t want to lose anyone without mending things, I would like to come to a place of understanding while we are here and can. But it seems like I am the only one who wants to. 😢
This is a really good question Sen
You can do it on your own. For your brain, it is the same when you imagine it, as when you do it. So if you have a conflict with someone, and it's not possible to talk with this person, you can imagine that conversation. Tell the person, how you feel and what's important to you. And the person in your mind will be nice to you and accept your opinion. And you can listen to them and accept them, if you need it. You two get along with each other and solve the conflict. Then you repeat it and for you, it will be solved. When you see that person later, it will not bother you anymore. And with people who hurt you really bad, you can imagine, they stand behind a wall, and they can't hurt you anymore. But they have to listen and to apologize.
But sometimes it's better to let it go. I know it's hard, especially when it's family. In a fantastic world, all parents are super. But, there are some who do terrible things, and you can go away from them. It's okay.
I feel your pain 🙏 What has helped me immensely have been daily & consistently Qigong practice ( with Master Shi Heng Yi & his disciples online) & Meditation @ 5am before I go for a long fast walk every other day . The days I give my legs a break … I do practice other types of exercise to release the tension & to feel grounded. But I never skip Qigong & Meditation. I also practiced at least 15-30 mins of Tai Chi before going to bed. I feel like I am so ready physically & mentally for when the other side is ready to reconcile. We can’t change others, but ourselves. Take care & love yourself. I am a 62 yrs old active woman. And I do all the above at the comfort of my home & neighborhood.
If there's trauma: R.A.I.N.