Bodybuilder Owns FOUR Powerlifters! Deadlift Session
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- čas přidán 28. 06. 2015
- Bodybuilder VS 4 Powerlifters - back again @Berlin Strength with an epic Deadlift Backyard Training Session between a Bodybuilder, 4 Powerlifters and 1 Strongman.
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To me sumo deadlift and regular deadlift are different, they should have done all the same.
Alessandro Zuffi sumo is cheating in these contests. the weight barely moves with the legs so far apart.
Alessandro Zuffi I'm with you on this. The guys who are shorter have much more power considering the top of the lift is a shorter distance off the ground. The taller guys have so much further to lift the barbell. It's tougher.
Alessandro Zuffi Yup, the distance is clearly shorter for sumo. No comparison, sumo style makes it easier to lift the same weight than standard deadlift
Alessandro Zuffi Nope Nope Nope...regardless of the type of deadlift they are doing, they are still doing the exercise called 'deadlift'. I do both the conventional and sumo. If you legs are not strong, you will struggle a lot on sumo, on the other side if your lower back is not strong enough for the conventional, you will struggle. If doing sumo was "cheating" and "as easy" as you all think, everybody would be doing sumo lol. The point here is to measure their strength so they chose to go with the type of deadlift they feel the strongest with.
Luffy Joke Yep, get it up however you can. Body type, length of limbs, and strength in different areas of the body determines everything.
That bald headed guy... Isn't that Johnny Sins from Brazzers?
Thats Thomas :)
coach_corny So that's Johnnys real name? :D
***** hahaha lol =D
snapascrew Perhaps he is a fan of porn? Some people play golf.
@snapscrew hahaha how do you know it's a male pornstar?😂
"there is always someone stronger out there, unless your are savickas", I love that
Omg. This was the video that inspired me all those years ago to be powerlifter. I've never competed but this video had a huge impact of my life for 5 years. Bench 305lb, squat 295lb and deadlift 455lb. I've haven't trained seriously for 3 years now but I'm still proud of those numbers (except my squat). Slowing getting back on the grind. Bench strength was easy to keep because of push-ups but squat and deadlift as gone way down.
No body cares about how much you lift
@@o0oanaboliccamelo0o86 That's not true. I care!
Damn fricking right bro@@jason71ist
Bodybuilders are definitely stronger than powerlifters. Irrespective of weight, or combined years of training. Especially when you add metal music or shit rap. Now where's my Ben and Jerrys and my fucking pink strawberry protein shake.
best comment so far
Sonortubelug If that was true, then bodybuilders would all compete both in bb and powerlifting... This video makes no sense, its like you compair lets say Jonnie Candito and Jeff Seid. And i think its obv who's gonna win. And at least thats a bit more fair than this bs
ZebraF4CE Stan Efferding?
ZebraF4CE i agree with you, this video is bullshit. But! fun to watch anyways.
Brian P Oh, because I'm a woman, right? Well, sorry to rain on your misogynistic bullshit parade, but that was my boyfriend commenting using my account. But yeah, great suggestion, Brian. He SHOULD get back in the kitchen; to make me a sandwich 👍
20:25 "Entering destruction mode".
Nagasaky2x So this is how to FEEL THE BURN!!!
Nagasaky2x that made me shiver. Anyone knows the song? I need it for my workout
Nagasaky2x bodybuilder is a fucking BEAST (y)
Gjergj Kastrioti You clearly haven`t seen George Leeman. Check him out and then make an opinion :P
Nagasaky2x =)................=(
Who’s here from 2022 for the motivation but more importantly the nostalgia
that bodybuilder dude has the narrowest deadlift stance i have ever seen
Right up there with nick best's
Hey guys, many of you are asking for the songs and think those are normal artists as found on itunes etc. which is basically wrong. The songs we used are licensed tracks for creatives - they cost tons of money and good ones are hard to find. And most of the time we don't save project data to the point we release the video due to high costs of storage and low income - the names of the tracks are gone then. The artists who produce the videos don't produce the tracks to become famous, they do it to earn money from creatives, advertising industrie and so on. If there are free artists who need promo, we always mention them. Thank you for watching our videos...
BodybuildingRev Dont take me wrong for "this kind" of-a-reply but i cant stop listening to that 55 sec of the last song in the video starting at 20min and 27 sec, please tell us the name :D
Alen pleša he just explained why they don't have the name
James Baker Yeah i am blind... sorry
BodybuildingRev Jus wanted the first song
***** its whatever william davies
My sciatic pain came back just from watching this
My back hurts now.
XGN sythE Dat is precies hoe ik mij nu ook voel. Godverdomme man.
Jesus. How I miss these type of videos. Bring it back!
Great theme. Could you also upload a video "Bodybuilder runs 100 meters faster than a 7 year old" and "Bodybuilder beats 3 grandmothers in armwrestling"?
Nice idea. Why not.
***** go home!!!
what you are shooting for that is, sorry my ipad sometimes has issues with spelling.
+Boy Ergoy Nice theory too bad it's BS. Do you realize how hard the cardiovascular system is working doing heavy and hi rep, hi volume sets? The heart is working overtime, noob.
+John Smith You mirin or nah?
people here actually think that bodybuilders are stronger than powerlifters hahahahahahahahahahahaahahahahahaha
Anton Kokić Ronnie Coleman did 430 kg x 2 deadlift, while singing. Thats probably the best in world, the strongest man and the best bodybuilder in the world singing while lifting! Other bodybulders can do several repetitions 300 kg bench press. Top notch. Quite shure a lot of builders could wipe all powerlifters off the floor. And the prize? More dead bodybuilders than powerlifters, sadly.
Anton Kokić that akward moment when YOUR in the wrong and call others out for being wrong :P someone offended a frail powerlifter
Doyouevendriftbro ? that english...
Anton Kokić yeah.... its english
Doyouevendriftbro ? read your comment to me...is so plain and without any explanation of why am I wrong...Until you prove me that I'm wrong I can only tell you this: phuck off :D:D:D:D:D
One Guy on Steroids Owns FOUR natural lifters! Deadlift Session
*revised title
lol They're all using
How do you know what any of these athletes are?
Do you know them in person, did they do testing before this competition?
The answer is you don't know who here is natural or not.
I guess we don't know if Phil Heath is natty or not either then lol
The bodybuilder is definitely juicing, but steroids aren't needed to deadlift 240kg, that is definitely achievable naturally, the powerlifters are most likely clean.
nick gerard
I agree you don't have to be a steroid abuser to deadlift these types of weights.I have done conventional deadlifts up to 585 pounds while weighing under 170 pounds.I am a lifetime natural athlete and there are plenty of other natural lifters that outlift this bodybuilder.
i remember when this channel was called bodybuildingrev lmao long time ago
Oh yeah man. Nostalgic
You came here before this channel turned into a strength battle channel 🙌🏻
The body builder is at least 50 lbs bigger. Powerlifting is based on weight classes
+BCxDiZatioN Plus most are on roids
109kg VS 104kg
So all 4 guys are 104 kg
+BCxDiZatioN k
+Jeff22 first off ...
THAT GUY WITH WHITE SHIRT HE GOING TO SNAP CITY SOON
Accurate af
Goat T which one
Goat T he's also the lightest there i bet lb for lb he one of the strongest there too...
@@donsnypa7332 no he's not because sumo deadlift is way easier than the regular deadlift form
@@DM-yi1ur I wish I new that before I tore.my dust bicep tendon deadlifting 2 weeks ago just had the painful surgery yesterday and I am feeling like shit 🙃
Romano and the body builder have really good form.
No. Clearly not. Because the head souldn't be like looking the sky when you lift.
Maxime Gutleben shut up bitch
@@maximegutleben5043 do you even lift bro?
Strong Asian do you? You clearly know nothing about powerlifting seeing your comments on this vid
@@hdkfshkskfe5186 well what do you know about lifting?
that black guy's form and mental focus are awe inspiring.
no its FUCKING shit mate.his form is sumo not deadlift form
Yeah the wide leg form makes it significantly easier
true.and the disturbing thing is that they still think they can deadlift
its allowed in competition so... yes, he can deadlift.. stupid, stupid comments.
so what man.the deadlift is a movement with a specific stance.
that guy with the ponytail, holy shit, My back hurts just from watching him deadlift xd
17:20 rip his back
Why did Tetzel try 250 when he couldnt even move 240??
Why not
@@kis2e5ta Uuhm.. let me explain it to you: Because it's fucking STUPID!
Tetzel is always the loudest and the weakest...
Because he is natty at least he was that back then
maxylp451 shut the fuck up ”because he's natty” 🤦♂️🏻hes form was also bad that's why he's was maybe weaker
Man those numbers are weak Natty or not, considering he weight more than 100kg
"The loudest in the room is the weakest in the room"
Legit hahaha
The black dude strong as fuck for his size
+Dick Johnson lol true
+Zoopy Joobles Yea right mate
+Dick Johnson Im just saying the truth. Why does his skin colour matter?
+Dick Johnson I didnt talk about you and right i dont know you but still skin colour doesnt matter. It always depends on the Person himself and their dediction to a Sport. Dont blame it in the skin colour or anything else even if the genetics play a big role
Mehmet Can Celik
Race is far more than 'skin colour' and yes, it matters a lot.
what the hell is that form
the black guy was way stronger then he looked
+matthew rogers He did a sumo deadlift, that's a bit easier.
Wtf was he doing he did them so fast and not right he shouldn't be there
Why is fast not allowed?
he wasn't wearing skin tight tops like the others so probably didn't look as strong. Also looks pretty squat as a guy so doesn't have as far to go up :P
He was using a wider stance which is alot easier than close leg stance..
"Everybody's on steroids" -nate diaz
I would say the white dude in the white shirt owned the bodybuilder. He had nearly half the muscle mass yet almost equal in strength.
yeah the guy in the white shirt looked the best imo
its because a bodybuilder doesnt train for strength. get it through your skull,dude
Mamdouh Gabr Aesthetics over strength any day.
Mamdouh Gabr Hey fucknuts...the video title says "Bodybuilder *Owns* FOUR Powerlifters" which he did not do and is the very reason I made the comment. Get that through your skull...dude.
Internet Tough Guy But the Bodybuilder is probably much stronger in many other movements, hence why he has more overall muscle.
Romano's form is always fucking perfect. Watching Romano lift is like watching fucking Da Vinci paint.
They should all use the same stance. The wide stance is not fair against the once who dont use it.
Sumo deadlift is for pussies
Damn Tetzel taking the piss from that old guyTetzel: "I can't believe how easy it looks"Old man:"....no that's how it should look"Tetzel: "That wasn't pretty"Old man:" It's not a beauty contest"Tetzel:"I can show you guys some literature on smiling"Old man:"....no we're okay, we don't want to see it"
old man is tetzels uncle... i know right ... plot twist!!
Dorian was freaking amazing last year when you guys put out the 4 way deadlift contest he was struggling in the 200kg plus level but holy shit he has progressed amazingly and once again. phenominal video!
he is on a shitload of roids.
tetzel deadlifts like a scared cat, but hey, it's more than i can do ;)
what do these guys weight 572 seems light for a dl
he looks like the kid of "Aerials" SOAD video
Zerooooow
That's why your core and lower back should be on point.
Zephyraz well we all know whats tetzels weakness...... lol
Why haven't we ever seen that mighty bodybuilder compete in any strength war episode?
You have to be in that league to compete with them and he likely is not in that league
"Some science dude" very excellent evidence
I think it's sick how you guys push each other, like the best gym team around
romano is love romano is life
His form is immaculate
10:45 he saved himself from lifelong sciatica.
haha what the **** is tetzel doing all respect for the guy but fails at 240, yeah lets try 250, anway great video.
height isn't important, bodyweight is tho, but compared to the other guys he's not that strong
height is only helpful in determining the potential strength someone could have if they trained, simply bc longer muscles can indicate more potential for growth. but in terms of the strength someone ACTUALLY possesses, height means virtually nothing
@@PontusOzzyA because his parkour is for Strongman not for powerlifting
Props to the lighter black dude. He had to be the lightest there and he is hella strong for his size/strong in general. All his lifts went up very quick
The white dude in the white shirt, Dennis, is a fuckin joke, "?" sign is more straight than his back... And Romano, the guy in the black Nike shirt has the best form in my opinion.
(talking only about powerlifters)
Edit: For the guy I said is a joke - he lifts like a crossfiter - just to move the weight, in the most unnatural position known.
couldnt agree more!
+scorpion95IT Romano lifts like a beast. He also seems like a really chill dude. Would lift weights with.
***** I forgot how the other guy lifts, but the black guy does sumo deadlifts - I can guarantee you he can't pull half of his max sumo with conventional deadlift. Plus he's short, so when you add that on his style... not impressive really. Oh and he prepares for lifting like he's doing some kind of strange ancient warrior dance and then pulls the bar like 30cm...
+scorpion95IT And again an idiot who knows nothing about Crossfit...
No Name Guess you're a crossfiter then. I've seen the competition. I've seen the form on deadlifts. I've seen your "pull-ups" - you've changed the whole definition of a pull-up, I don't have to say anything more.
I remember first time when i saw this video and i was like wow those are very strong lifts but now i can lift 250kg and still think i need to improve.Anyone can do it if they have the motivation
Thanks I will make it my goal 2020 !
Me too, I saw this 4 years ago when I was 15, and I thought wow 250, that's a lot...
And 3 months ago I lifted 260, I was a little proud to be honest when I saw this video again :)
Stay strong guys
What drugs are you on on? Your 230 kg deadlift form is pure garbage
@@g.seeger9293 I hope your form is good lol
@@kiyoponnn Haha far better than the form of the guy with the first comment for sure. And I mean there is a different between maxing out and a regular workout
One of the best videos they've ever done..they should do such stuff again
Generally awesome video! But like others mentioned, I'm shocked that you guys let Tetzel attempt to pull a even heavier, when his lower back already rounded like crazy on the previous failed lift.
Yes, you don't have perfect form when maxing out. But this but this degree of lower back rounding is much more than "imperfect form". It's basically asking for an injury.
I would understand if there would be at least some big reward that makes it worth taking that huge risk.. if it would be during a important meet or something. But for a youtube video?
Seems much smarter to think long term. Why take a huge risk, possibly have a back injury and not being able to train for 6 months? At least that's the advice I keep hearing from people like Chad Wesley Smith and Greg Nuckols.
***** You keep using that word, I do not think it means what you think it means. I sincerely think you need to go over your fundamentals once more. When you were lifting, you were all over the place. Your core is weak. Your glutes and hams are weak, hence your hips shooting up so early and your back bearing the brunt of the weight - manifesting as excessive rounding. Your lifting beliefs also need revision. You already failed at a certain weight, very visibly, yet you still tried to lift an even heavier weight. You don't do things like that which can compromise yourself. Not even in front of a camera with a bunch of lifters egging you on.
rrralf yeah,not just dangerous (lower back injury is a high risk when pulling maximal loads with this much form breakdown), and like he said overloading the nervous system...how is that a good thing? lol...just looked like an amateur move...
rrralf I have similar problems as this guy, mostly just weak glutes/hips. I'm pretty new to lifting, should I just keep lowering the weight until it's easy to do the form correct? Or is there any accessories I can do for glutes/hips
Jacob Lizotte Okay, here's a background. I started lifting casually 3 years ago. I got into deadlifting 2 years ago, but it was only a year ago that I got really serious. My PR is 520 lbs @ 155 bodyweight. I hit a major plateau before. My major mistake was that I did not have a lifting buddy. I had someone videotape my DL'ing and that is when I saw all the mistakes that I did not expect I was making. I was not progressing because I had weak points. A chain is only as strong as its weakest link. If you've identified both your form and posterior chain as the weak points, then by all means strengthen them first. At present, I am not even lifting past 350 lbs, but I feel stronger than ever since I have been going after my weak points. I had weak glutes/hips, too and a bit of lower back rounding. My fix? Pause/isohold deadlifts, stiff-legged deficits, more leg work for leg drive off the floor, and perfecting my form. Isometric/pause deadlifts have been amazing for strengthening and stabilizing my lower back, core, glutes, and hams.
rrralf I will give myself a couple more months before I even attempt a PR. Lower the weight until you can perform the lift as perfectly as possible. Before, my hips would shoot up too early and my leg drive was disproportionately insufficient. Hence, I was lifting with my back, which made it easier to go after high weight by maximizing my leverage, but compromising my form. So when I hit the limit of my "pull" strength, I hit a major plateau since I neglected my "push" strength: leg drive and hips/posterior chain. Try mixing sumo with conventional, too. Strengthen your squat, go below parallel. Perform ATG pistol squats with dummbells. I have studied good deadlifters, and I have noticed that they have very strong leg drive to negate the initial inertia of the dead weight on the floor. The quicker and easier you break that inertia, the better the rest of the lift will be. Good luck and lift well.
Dude in the leggings was awkward af.
+J Fleming The dudes a fucking viking
+J Fleming He's quite a bit stronger these days... I dontk now when this was filmed but I was shocked to see him struggling with that weight after seeing the newer videos.
+KyleP133 I'm not calling him weak. I'm calling him awkward lol
And apparently those arent 20kilo plates either... explains a lot.... LOL
+J Fleming well I fuckin agree with ya mate, specially when he came out with that smiling psychology shit. that was gay as hell
the technique some of those guys had..... I was just waiting to hear one of their back snapping 😂
I recognized that the "fucking old man" was finnish from the first time he opened his mouth :D
Ah, der Tetzel auch am Start. Korrekt :D
JapanischErfahren - einfach online Japanisch lernen unbedingt mehr Tetzel
JapanischErfahren - einfach online Japanisch lernen DU interessierst dich für Kraftsport? Hätte ich jetzt nicht erwartet :D
Vor einem Jahr, bin ich an die 230kg gescheitert. Was für ein herlicher Tag, bestes Wetter, coole Jungs und jede menge Spaß.
Wir werden uns wiedersehen und ich bin auf euere Leistung gespannt.
300kg/ 661lbs is coming soon!!! ;-)
Dorian Berger Idol
Dorian Berger Hätte ich doch nur in Berlin trainieren können! Als ich in Oldenburg studierte, sah ich niemals richtig körperlich kräftige Männer beim Fitnessstudio. Die Meisten waren zwischen 185 cm und 195 cm groß und wogen kaum 70 kg. Es war so lustig und peinlich anzuschauen, als sie Spotters häufig selbst für 30 kg beim Bankdrücken brauchten. Das Allerschlimmste aber war, dass sie sich oft über meinen Trainingspartner und mich beim Fitnessstudiomanagement beschwerten, als wir Kreuzheben machten.
"Man muss nicht Kreuzheben machen", murrten sie, "um zum Fußball zu trainieren".
"Wir sind keine Fußballspieler," beantworteten wir, "wir spielen doch Rugby."
Naja, wir wurden trotzdem zufriedenstellend stark. Manchmal vermisse ich die Freiheit, die ich damals genoss.
sorry aber an was riecht der mit den längeren haaren?
Philip Dahnken Ganz häufig bei Kraftdreikampf wird Riechsalz (oder Ammoniak) kurz vor dem Satz gerochen, damit man sich augenblicklich energetisch, aggressiv, und motiviert fühlt. Ich erschaudere aber bei dem Gedanken davon, was für eine ungünstige Wirkung auf die Nase solch ein Brauch im Laufe der Zeit haben muss.
Weiß jmd was das in der Dose ist was die einatmen? Salzpulver?
2023 and still watching this video! Is my favorite!
Isn't the guy with the ponytail lifting with a round back?? I thought that was super dangerous
like the count under the plates, video skills on another level now
wazzer1812 That's right. Jacko has mad editing skills and since he is on board, the video quality is on a completely new level.
Ahornmann video quality kept me til the end. Great stuff.
Ein klasse Video, wie immer ... aber das erste Mal ein Video, bei dem ich zugesehen habe und mir sagte: "Hm, das kann ich auch!" :D
Ganz ehrlich, die Videos von Romano waren mit einer der Auslöser, warum ich auf meine alten Tage noch mit dem Powerlifting angefangen habe ... und ich hatte immer davon geträumt, mal so stark zu werden, wie die Jungs, die in den Videos zu sehen sind.
Ich war Anfang des Jahres im Berlin Strength auf meinem allerersten Wettkampf und war stolz, neben Dorian Berger zu stehen und mit ihm zu quatschen. Natürlich hat er mich in dem Wettkampf meilenweit abgehängt, aber es war schön, ein Teil davon zu sein!
Und jetzt, ein halbes Jahr später, sehe ich, wie klein der Abstand inzwischen geworden ist und freue mich, dass ich auf dem richtigen Weg bin :)
Ach ja, Thomas, falls du das liest oder es dir jemand ausrichtet ... nehmen wir ***** in unseren Club der statischen Heber auf? :D
So, viel Text geschrieben, wahrscheinlich zu viel, als das es noch wer lesen würde, aber egal :) Macht weiter so und gute Nacht ;)
NO EASY WAY Übung machht den Meister, bleib drann. Kommst du zum Insanity?
Dorian Berger Ich hoffe, dass ich an dem Wochenende frei bekomme. Dann bin ich dabei ... sollte dann noch ein Platz übrig sein ... schauen wir mal!
I keep coming back to this after all this years
This video feels like the epitome of if the bar ain’t bending you’re just pretending
It's easy to find one bodybuilder stronger than some powerlifters, or one plumber stronger than some bodybuilders, or one ballerina stronger than some plumbers. But let's be realistic; a world-class bodybuilder doesn't have shit on a world-class powerlifter.
+CharlieM780 Yeah its tough fudging form and putting on a bunch of helper gear while still using the same amount of PEDs, without the pay off of looking like a weirdo and just being a fat guy.
Bloke on Growth, insulin and sustanon out dead-lifts 4 blokes on a creatine monohydrate. Congrats.
What the fuck are you babbling on about
+Ronan McHugh let me make this crystal fucking clear for you Ronan. The bloke who won, is juiced up. Bye.
+John Kimble ah I never knew you had the ability to test human blood samples through a CZcams video.
If you're going to spout out defamatory stuff like that at least have factual evidence to reinforce your statement on how said person is a user of such substances.
What do you think he's on big lad? Whey protein? Don't be so naive chief.
+John Kimble just because you say something doesn't make it true. You might aswell call a dog that's born in a stables a horse while you're at it mate.
bodybuilder is clearly natty
RATHNESH RATU all of them are natty except the ones in white
They're being sarcastic. My favorite natty bodybuilder is Dr.Tony Huge
Just because he's the smallest so he's not on juice? Gtfo
Powerlifters are strong only when operating in perfect conditions. If you take them out of that artificial world by stopping access to steroids and large quantities of food, the numbers will drop like a rock. When you remove the lifting gear, it gets even scarier. And finally, when you make the heavyweight powerlifters cut the unnecessary fat, the records will fall by hundreds of pounds.
Let's take away your food and see how you do
I love lifting too much. I was yelling through my phone encouraging these guys!
I would be scared of breaking my back.
+Luis Fernando Then bodybuilding is the "sport" for you
Patrick Cruser I lift some weights (60 lbs max curling dumbbells) but I think beyond 100 lbs it starts to get dangerous for your spine.
Not to hate on what works for you-but do you actually believe that? Are you over the age of 80?
Patrick Cruser LOL, I dont think someone around 80 could curl 60lbs hell not even the average male...
+Luis Fernando Highest weight deadlifted was 1,015 lbs. Didn't break the dude's spine.
to the black guy, sorry but the sumo squats are null and void as far as im concerned. you're only moving the weight like 6 inches off the ground if that.
and for anyone who thinks of asking
1 im black myself
2 i have had a video up for a while of me deadlifting 600lbs with the traditional stance add that to the fact that I'm 6'6" at 3xx (at the time) and had a hell of alot farther to travel with the weight, all that translates into: *I have the right/lifting creds to criticize as muchas i see fuckin fit, so save it!*
+TENNSUMITSUMA you're so big and strong bro
+carlton h
thank you, thank you ( O_o)
+TENNSUMITSUMA Sarcasm bro, do you even? hahaha
+Echoguy
yeah, unlike you
+TENNSUMITSUMA Funny he saw Carlton H but not yours. Fuggin people.
14:13 left leg never got straight, dont count that shit lmao
the last song is moving stealth. yw 😁
You're a good guy,may god direct you to the right path,i've struggled enough to find this song
Holy shit shazam did not work for me to detect that song and i have been scrolling for 10 minutes to find it, thank you !!!!
SoFlo Pinocchio you're welcome 😃
after years finally got it , thank you bro !!!
You sir, are god sent.
awesome vid as always..sick production value..did you all agree to speak english before or what? just curious..
Thank you. Yeah, we had to... much easier than setting subtitles.
cool thanks for the reply. either way i don't mind reading subtitles. the content is good in any language.
BodybuildingRev And we definitely do appreciate that!
Why Can't I Think Of A Name? Thank you... :)
Fucking love this channel.
Monsters!!! I hope you come back with the old Strength Wars days
"Lift when ur ready" regarding recovery time is a great advice. With extremly heavy sets of DL, BP and SQ I rest between 15 up 30 minutes between sets sometimes! to get my nervous system relaxed
20mn30 song??? plz
Nice - Powertraining HQ am Start ;) Jetzt fehlt TheTysonFitness noch!
Hehe - war zufällig in Berlin ;)
Wäre der Tyson dabei, gäbe es ein Chaos :D Ich sag nur MMMMAAAAAASSSE
now i wanna hit the gym guys thanks for the motivation
And I'm still in my 150kg... Long way to go ^^
dont giv up u can do it!!!
you're strong!
You can easily hit 200 within the year if you know how to train
YouAreDeadByMe I already hit 200kg 1 month ago ^^
Brechum Wait really? I'm surprised since most people train wrong so it takes ages for most of them haha. Still nice done If you did it that fast lmao. That's a 50 kg bump in 2 months. Find it hard to believe tho but who am I lol. That's a lot even if I said I could easily let you hit 200 within the year.
What program were you on or are you being coached?
That awkward moment when he trains as a powerlifter and a bodybuilder so he has more ATP and therefore he actually has an advantage when it comes to rep work.
Half of them don't even have the right deadlift form.
lol
And you dont even lift so stfu
+Inti Hagendoorn and how would you know that?
very true they dont have good form
softan nah
Anyone still watching this in 2019? Love this shit
The strong man seems had trouble to launch the dead from legs
Ohne wem auf die Füße zu treten zu wollen aber die Form bei einigen der Herren im Video ist gefährlich. Hohes Verletzungspotential beim Kreuzheben mit einer falschen Rückenform.
That black guy is crazy strong for his low bodyweight, holy shit!
superior black genetics
it's because he only needed to lift it a quarter of the way cause of his small stature
He was using a wide stance which makes the lift easier as you don't have to lift the bar as much as if your feet are inside your hands. He was cheating.
+elitestar when it comes to lifting whites are superior I'm afraid :)
Blacks do better at sports which require twitch reflexes.
That old man is a straight up flat out OG bonafide badass.
I enjoyed watching this video. Excellent.
Dude needs to fix his conventional form before trying to pull like that... huge back rounding = snap city...
Adam Evans Was waiting for this. There is always that form king in the comments who knows best yet wouldn't ever be able to dead 1/4 of these guys. The bodybuilder has a large lower back. End of story lmao
Firstly, I can dead what these guys are pulling, check my channel.. Secondly, look at his stance and back, why is no one helping correct him? Just pull out that smelling salt and bust your shit up.. not smart
Adam Evans Honostly I don't think you can pull what they are pulling. This is a fun session... No one is peaking. Kevin for example is pulling close to 300 in competition @83kg BW. Dorian should be able to pull 290-300 under good conditions. But you can prove me wrong.
Adam Evans Yeah man, I don't know...it's the typical PR struggle. Most top guys at conventional have some rounding on the back. Prolly because they rely more on the lower back than on the legs to go Sumo.
I saw you train at Fortis Fitness so you know for sure Jeremy Hamilton and there's also Konstantin Konstantinovs who has some awe/cringe inducing deadlifts.
With that in mind, what is your height/weight? Nice lifts!
Adam Evans You have lower back rounding too...
Black guy is strong as fuck for his size
when that bb tried to lift beyond his max several times in a row i laughed my ass off. only thing bending was his posterior lmao.
The guys with the narrow stance are fucking champs. Narrow or traditional stance is so much harder than the sumo stance.
I had good form but still crushed a disk in my back at the end of the lift. was finished with the lift and my disk crushed. felt like a IV was in my back and I felt all this liquid go into my blood stream. I just started lifting again it's been 3 1/2 years. I can tell you 2 of them don't know how to do a dead lift and doing it correctly is already a risk so incorrectly is begging for something bad.
Even if your form looks proper from the outside, the inside is fucked up if you hurt yourself. You either use the wrong cues and your timing is off or you don't recruit enough muscles or you don't keep your core tight or maybe all 3 of those things
+ChrisYaBish I crushed a disk. no amount of muscle could make up for the disk being crushed
which two ...so I'll know
Is it the two guys trying to do sumo?
@14:17 zero - elgintensity
christian miller he didn't lock out..so yes
Tetzel has got a lot stronger through the last few years.
Now he is deadlifting 250 kg for 5 reps at the end of a grueling match of strength wars.
Interesting how everyone's form is different. How the powerlifter used a ton of leg drive and quads almost squatting the weight up yet the bodybuilder pretty well stiff legged the bar.
Seriously I feel that way is no one mentioning that they are doing sumo haha
These guys look big but non of them is stronger than silent mike lol
None of them is even close lol
Will Kyaw thats why we all love mike, because he is a stronk boi
pony tail got the worst technic hence the struggle
he is not a powerlifter he is just a strong man
Wow. Respect.
Here's the good shit. The Strength Wars I love.
Name of the last song is still a top secret thing:)? Come on i want to buy it :D
Only Dorian and Romano do it well, the other guys should look after their backs
Kevin was amazing.
love it go all the way with the dead lifting
9:50 you created a weak point AKA weakest link in your strength ,that back arc geeezzee
there's always someone stronger,unless you're Savickas !
I dont know if you guys know anything about deadlifting but a smaller guy height wise is gonna have an easier time lifting that kind of weight. Its way more difficult for a 6 foot 4 inch dude to lift that much compared to a 5 foot 8 inch dude
brandon moncrief but its easier if your body weight is higher
Yes and no, they can't pack the same kind of muscle as a larger dude, Eddie Hall has the WR and he is 6'3, The Mountain from Game of Thrones is 6'9! and he can lift just under 1000lbs.
hes talking about body weight not height u fucking idiot
they dont have to pull as far so shorter is better for deadlift. not rocket science. its common knowledge. plus a 6 foot 4 guy is short compared to a 7 foot 2 guy... why doesnt the 7 foot guy hold the record?
amber walters Actually it's not really easier to pull it. Both a tall guy and a short guy has to generate the same peak strength to lift a heavy object. The only difference is that the taller guy will need to use more energy than the shorter guy because the movement is longer. All in all, as long as you are maxing out doing 1-2 reps it really shows who's absolute strenght is greater. Strength and energy are closely related but are not synonyms.
That wide stance looks scary! Looks like they are centimeters away from breaking every bone in their foot multiple times haha.
This is nice to see when they put the weight down there not slamming it something my coach wouldn't let me do in high school because it tears up the bars