WATCH THIS BEFORE YOU DRINK OKRA WATER!!! - BENEFITS & SIDE EFFECTS

[@delindawilliams3935]

I grew up eating okra since I was a little child and loving it.
In 2016 my cousin and I drank okra water and discovered that it could lower our blood sugar.
The water is thick but so refreshing when chilled. I also discovered that drinking too much can quickly plunge my blood sugar too fast and cause me to feel sick. Since then, I have been drinking 4-6 ounces twice a day, every now and then. Otherwise, we continue to enjoy okra with other foods and in soups.
I will consider using it in my hair.

[@eghabormary9453]

I can take it as soup, but drinking it, is a no for me.
Will try to use it for my hair and see how that goes.

[@grungedwarf666]

Hi thanks so much for this video, I tried it on my hair last night as a mask. It was so slimy 😂 but the dandruff is gone (for now!) and the hair is so soft 😊 I hope I have finally found something that works on my scalp!🤞

[@DNVlogsLife]

I love drinking okra water…try it and it will help all aspects of your health 😂 even in da other room😜 also love it for my hair

[@Fluuuv]

How do you make it and use it for your hair? Okra water sounds nasty but I'm growing out my hair so I'm willing to try 😂

[@fejiroossuetta3900]

Thank you for taking the time to do this ma.😊 How often do you recommend one takes Okra water as a lady? How many days or weeks intervals is best?
Thank you ma. 😊

[@MadashiruDamilola]

Thanks for the information

[@user-el4tn6cb5s]

okra water is nothing new but very healthy

[@SimplyShuga]

For real? 😮

[@abigailofori5799]

I really really love okro soups n stew,but to drink the water, biko I can't ooh

[@PrisTvv]

this is so helpful, dont know it works for hair also. thanks so much for sharing💞

[@ThatsEunice]

I am planning on drinking when I am ready to get pregnant. I hear it helps you have twins. I want twins.

[@GraceAdelegan]

Thank you for sharing detail benefits and side effect of okro indeed knowledge is power.❤

[@Kitchenlabofficial]

Hello sister bahut acchi video bahut acchi information Di Hai Jiske bare mein Hamen Nahin Pata Tha

[@MtZion-jo7rf]

Please I have abdominal pain can I drink okra water

[@agoiobunso]

Amazing video thank you so much for sharing

[@sozofoodshealth]

Thanks for the information 👍

[@teazerfemi]

Thanks a lot great Lady

[@balloonarea]

Sisi yemmie pls when are you going to do more vlogs they are so fun

[@bisolaojo6185]

Thank you Sisi

[@user-oz5yr1qp5m]

I have joint pain cn I take okaro

[@NancyMolla]

How often can I take okra water

[@MarvelousDavid-rb6kq]

Wow, ma you too much thank you very much ma for more ideal

[@ewerespace]

Hi 👋 sisiyemmie, yes OKRO is really 👌 good for health.

[@EdithOsemwengie-g6y]

For how many days ma

[@Pgc19458]

Never knew all this above okra, it can be eaten raw as well.

[@EdithOsemwengie-g6y]

If u want to drink how many tax ma

[@joanvuguza1584]

Amen

[@jennalevit175]

It tastes awful I cannot drink it. Literally making me have a whole panic attack I cannot take slime texture.

[@Aisha_babii]

I hate okra 😅😵‍💫🥴 looks like snot

[@bonisilemthembu3782]

❤❤❤❤❤❤🇿🇦🇿🇦🇿🇦

[@TheAregebesolas]

Not in a million years. Sorry

[@SimplyShuga]

Lol

[@EdithOsemwengie-g6y]

For how many days ma