Health Benefits Of Okra Water Over 50 | Soaked Okra Water Benefits | Drinking Okra Water Benefits

Okra, also known as Abelmoschus esculentus or lady's finger, is a flowering plant valued for its edible green seed pods. Widely used in culinary traditions across the world, okra is praised not only for its unique taste and texture but also for its impressive health benefits. Recently, okra water has gained popularity as a health tonic, believed to offer a range of benefits. Let’s explore the various health advantages of drinking okra water, highlighting its potential impact on specific health conditions.
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MEDICAL DISCLAIMER: We are not professional medical practitioners / doctors. The contents on our video, which are based on scientific research and medical papers, are purely for informational and educational purposes only, and are accurate at the time of upload. These, however, in any way does not constitute a professional medical advice. Always consult a professional for your medical needs.

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How Do You Make Okra Water

[@HealthPatrol50]

Soak it in water for a couple of mins, then strain.

[@minalzaman1025]

I use blended half a large watermelon and 16oz water with 5 to 7 okra washed and cut, left overnight. It’s good for couple of days and I leave the okra in the water.