Empathy, Connection, and Wellness: A Deep Dive with a Plant-Based Physician | Dr. Joel Fuhrman
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- čas přidán 25. 07. 2024
- Dive into the fascinating world of lifestyle medicine with our latest episode with Dr. Matthew Lederman, where we uncover the intricate connections between diet, emotional well-being, and overall health. Join us as we explore the significance of empathy in patient care, the unexpected health benefits of social connections, and the vital role of play in adult life. Don't miss out on this enlightening conversation that goes beyond the plate to embrace the full spectrum of wellness.
• 00:00 - Intro
• 00:13 - Introduction to Dr. Matthew Lederman
• 02:00 - Holistic Health Revolution
• 05:00 - Resilience and Positivity
• 07:21 - Empathy in Healthcare
• 10:57 - Health Through Communication
• 12:52 - Building Emotional Health
• 14:40 - Nonviolent Communication
• 16:57 - Approval Seeking
• 19:14 - Helping Parents and Kids
• 25:05 - Play in Adult Life
• 27:15 - Incorporating Play into Family
• 30:09 - Achieving Balance and Connection
• 33:39 - Autonomy vs. Authority in Parenting
• 34:39 - Identity, Happiness, and Health
• 35:59 - Cultivating a Positive Outlook
• 38:12 - Trauma Healing
• 40:39 - Conclusion
What To Watch Next
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Website: www.webekalm.com/
Instagram: / webekalm - Věda a technologie
Sense & perception responds to compassionate communication. We all need an empathetic doctor.
Good info. We need to have balance. Play is important. Don’t compare yourself to others. ❤
My husband and I absolutely enjoyed learning from your conversation.
Loved this
My two favorite doctors!!!
I love this podcast. This is what we therapists do who are certified in nutrition.
All docs should be required to take continuing education units in compassionate communication.
I think we do need a “list”; a “just tell me what to eat.” This is also necessary. Having that base is crucial. It orients us when times get hectic. The frame - the skeleton of the Eat To Live plan is the brilliance of Dr. Fuhrman. Each of us fill in the spaces uniquely; and Dr. Letterman’s book sounds like a great tool for that.
Spirituality has also been central for my success with all of it.
Great discussion, thaanks! 👍🏼
Eat Plants! Eat Strong! No processed food. Eat ingredients. Food as grown. Make your own list according to what makes you feel strong and well.
Music is creative play just as any other art or practice.
Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling.
Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly.
Wow, so many things to think about. I will be looking for the book. Thank you!
I think we need to look at the lives that people who pick our food are living. We need to go beyond the idea that we can blindly go to the store and buy nutritious food and not be impacted by the situation which is bringing that food to us.
Non-violent communication is an art like any other art that demands practice to perfect.
It’s almost impossible to grasp the luck we have to be able to acqurie this type of knowledge and information for free
Excellent
Heyaa! a great video and well presented..
Btw I was wondering if I could help you edit your videos and also make highly engaging shorts out of them.
❤❤❤
🙌🏽
Clearly Joel didn't get the memo, podcast interviews are 2-3 hours long on average and we could have benefited from extra time with this guest
Not everyone has that kind of time. Enjoyed this shorter burst of knowledge.
Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease.
Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices, stress reduction, improving sleep and daily exercise.
Surprised at the Size of Joel's arm in that shirt. He is clearly jacked for a 70 year old vegan