Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma

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  • čas přidán 8. 04. 2024
  • Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma
    Biological age is not the same as chronological age. Biological age refers to how well your body functions. This is based on various physiological markers such as your DNA and organ function. Knowing your biological age offers insights into overall health and longevity prospects. It enables a tailored lifestyle adjustment for improved wellness. While aging is inevitable, biological ageing can be tweaked. People are bio-hacking to reverse their biological age. Some are spending millions to for pills, diets, and hacks that can reduce their biological age. So, what quantifies biological age? What can be done to reduce it? And should people try to reduce it? Palki Sharma tells you.
    ---
    Age | Biological Age | DNA | Science | Firstpost | World News | Vantage | Palki Sharma
    #age #biologicalage #dna #science #firstpost #vantageonfirstpost #palkisharma #worldnews
    Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
    The show is anchored by Palki Sharma, Managing Editor, Firstpost.
    By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
    Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.

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Komentáře • 218

  • @user-ed9wk3vd2r
    @user-ed9wk3vd2r Před měsícem +28

    I am 80 years old and fully independent. I don't need any help. but I feel that living further is more than enough.

  • @raosensei63
    @raosensei63 Před měsícem +24

    I am 63. I live in Bangalore. I lift weights, swim, sprint, stretch and spend time in the sauna.
    I need to be careful.
    My body can't be pushed too much.
    I might be overexercizing.
    I do 2 days of water fasting every month.
    I study a lot of sports science.
    Age is a number, but take it easy...
    At 63, i need to know my limitations of my 63 year old body.
    Anyway, right now, my right knee is paining.
    Please be careful.
    Fitness needs to be done in a certain way.

  • @iloveyoumadhuri
    @iloveyoumadhuri Před měsícem +72

    Just eat right, move, and sleep well!

    • @Learner..
      @Learner.. Před měsícem +3

      Too common to be true 👍🏻. But it's true

    • @BarkaDog
      @BarkaDog Před měsícem +3

      Easier said than done.

    • @VicrtorWhite-ip9vy
      @VicrtorWhite-ip9vy Před měsícem

      And shit in comment section😂

    • @Caribbeanlivinginnamibia
      @Caribbeanlivinginnamibia Před 28 dny

      It’s controllable but are you discipline to eat health, exercise, sleep, stress free living and intermittent fasting

    • @powerfulmind
      @powerfulmind Před 18 dny

      ❤ good

  • @gopispeaking3607
    @gopispeaking3607 Před měsícem +118

    Single men age slower and live longer than married men, naturally.
    Married men are scared of living longer 😂😂😂

    • @ankitanandy6076
      @ankitanandy6076 Před měsícem +23

      all studies show married men live longer.

    • @ratnakordosshu6291
      @ratnakordosshu6291 Před měsícem +9

      Actually data says total opposite of your statement.

    • @luisfernando5998
      @luisfernando5998 Před měsícem

      @@ankitanandy6076that’s is because depressed divorced men on the hunt for the next one skew the stats

    • @luisfernando5998
      @luisfernando5998 Před měsícem

      @@user-cg3sl8zu5cyes if u loose half of everything on divorce , increases chances of death

    • @ratnakordosshu6291
      @ratnakordosshu6291 Před měsícem +10

      @@user-cg3sl8zu5c he wants to mean is married men are unhappy so they die earlier.
      Which is a bull crap by the way. Married men live longer than average. And if his wife died before him, his life expectancy also reduce because of loneliness.

  • @tulikabanerjee8227
    @tulikabanerjee8227 Před měsícem +33

    Previously they said women get older faster, now the actual truth is coming up 😂😂😂😂😂😂
    You can change and reverse your age by meditation and positive thinking and positive life style. Society is yet to get there.
    Palki you are a light worker bringing light to darkness. Thanks a lot .

    • @luisfernando5998
      @luisfernando5998 Před měsícem

      Women get older faster but live longer because men take more risks …… who was let out of Ukraine war for example ? Women and children ….. palki has it wrong …… a women will only step on to the moon once men have made sure with their life it’s completly safe for her

    • @TmWL124-ub6qu
      @TmWL124-ub6qu Před měsícem

      😂😂😂

    • @ecsamuels4142
      @ecsamuels4142 Před 24 dny +1

      There’s no actual truth in this. Women age faster and facts also backs that the oldest human to live is a man. I’m not taking this lie from Palki and her source☺️

    • @GS-ej1jo
      @GS-ej1jo Před 23 dny

      ​@@ecsamuels4142you speak about exceptions.. palki is about possibilities ..

    • @GS-ej1jo
      @GS-ej1jo Před 23 dny

      @tulikabanerji8227 .. well said .. 👏👏👏

  • @Juk77999
    @Juk77999 Před měsícem +38

    People good at cardio are dying suddenly from heart attacks. Instead, all these recommend a stress-free life and stay with nature.

    • @TravelConsumer
      @TravelConsumer Před měsícem

      Nature? People are busy living in concrete jungle and never go out, these people are bozo

    • @wwbeautifullife2023
      @wwbeautifullife2023 Před měsícem +6

      It’s because people are becoming too much competitive. Because of social media, people keep comparing themselves with others.

    • @605ashishtomer6
      @605ashishtomer6 Před měsícem +6

      @@wwbeautifullife2023 the cases of heart attack increased by 30% after covid, how is this related to competitve.

    • @Learner..
      @Learner.. Před měsícem

      Everything have demerits if done 'over' .. Cardiovascular health is important and each individual's phase of doing it is specific

    • @Learner..
      @Learner.. Před měsícem

      ​@@605ashishtomer6maybe, just maybe it's related to less body movements

  • @victorcretu7741
    @victorcretu7741 Před měsícem +10

    I'm 55 but I look like 40.
    Every time I reveal my age to older ladies, suddenly they know someone who would be a good fit for me. Someone, I should definitely date them (and marry them!).
    Why they do not make the offer BEFORE finding out my age?

  • @leonardowor110
    @leonardowor110 Před měsícem +36

    "Knowing your biological age will help but it won't roll back the hands of time"........
    That's the principle in all this. Age is determined by time not biology

    • @josh3221ify
      @josh3221ify Před měsícem +6

      Time doesn't exist so it can't determine our age

    • @achillesglacia7700
      @achillesglacia7700 Před měsícem

      Exactly. Biological age is a fantasy, no one lives past 120 years. Lol. Time is the only factor

    • @Ashallmusica
      @Ashallmusica Před měsícem

      😂 that's the most illogical thing I've ever read(not the only one but yeah) ​@@josh3221ify

    • @Theesotericengineer-qs1jo
      @Theesotericengineer-qs1jo Před měsícem

      Time does exist on the material plane that biology is confined to. What time can do and seems most likely in this case is move backwards...​@@josh3221ify

    • @ajaykumarsingh702
      @ajaykumarsingh702 Před měsícem +1

      ​@@achillesglacia7700
      Biological age is a fact as you don't remain young in your entire life.
      You can't roll back your puberty and wrinkles.

  • @nightcoregirlprinzeugen7234
    @nightcoregirlprinzeugen7234 Před měsícem +5

    The age of the physical human vessel is not important because it is disposable. The most important thing is the Eternal Spiritual Entity which resides within the human container.

  • @WaterTheMcee
    @WaterTheMcee Před měsícem +18

    This woman has been preaching gospel for years now. I'm listening Palki!

    • @MegaReelfilms1
      @MegaReelfilms1 Před měsícem +1

      Stop simping. She is using Google which you also can use.

  • @davetorcan6047
    @davetorcan6047 Před měsícem +23

    There was a study that said women lived longer because they did not go o work and have less stress. But now that is not a longer case as Women do go to work. etc etc.

    • @wwbeautifullife2023
      @wwbeautifullife2023 Před měsícem +5

      True, now women have to take care of both family and outside job/business. In next few years data will predict future trend.

    • @Learner..
      @Learner.. Před měsícem +4

      I think thts more bcz of their house work which includes more physical movements and their more expressive nature (expression is opposite to depression)

    • @himanshuutube
      @himanshuutube Před měsícem

      ​​@@Learner..but nowadays girls feel inferior if they have to do household chores. They are avoiding household work which in fact is a good physical exercise.

    • @avinash_up44
      @avinash_up44 Před měsícem +1

      Right ​@@Learner..

    • @goboombuzz91
      @goboombuzz91 Před měsícem +1

      Managing household and looking after children and parents are the toughest and stressful job.

  • @f.sjoyce646
    @f.sjoyce646 Před měsícem +20

    I look like 32 but my actual age is 42😂 . The problem is I am not married yet. But I want to balance myself with age.

    • @pulakprakriti
      @pulakprakriti Před měsícem +10

      If you want to live longer don’t marry 😂

    • @himanshuutube
      @himanshuutube Před měsícem +2

      Right, do you feel your body from inside is 32 and not 42.

    • @sundayajigbade711
      @sundayajigbade711 Před měsícem +2

      My dear try and get married please 🙏 ❤❤❤❤.

    • @f.sjoyce646
      @f.sjoyce646 Před měsícem +2

      @@himanshuutube No , the reason is that I am far from being mother and a married woman , I mean I am not carrying those responsibilities . One more thing is that I learnt to remain positive not comparing which I don't have, sometimes it does hurt , and I don't want to hurt my self and under go health, which happened years before instead make myself feel happy and strengthen myself. Now people are shocked to see me. I thank God

    • @arvindrajput5328
      @arvindrajput5328 Před měsícem +2

      Problem is not about marrying but giving birth to children added with strees

  • @woodsmanforlife1677
    @woodsmanforlife1677 Před měsícem +10

    For Palki, I wish I would be 30 years younger!

  • @Expression24
    @Expression24 Před měsícem +11

    Meditation hugely support reducing bilological age

  • @anneletcabarubias5558
    @anneletcabarubias5558 Před měsícem +8

    We always strive to live longer but this life is just temporary,

  • @rajenderpathania1658
    @rajenderpathania1658 Před měsícem +6

    Priyanka chopra is smart that way.
    All girls should marry younger boys than them logically.

  • @Shubham7C
    @Shubham7C Před měsícem +24

    Celibacy is one of the best options for anti-ageing.

  • @pulakprakriti
    @pulakprakriti Před měsícem +5

    Yoga from India is lifestyle changing and will reduce biological age.

  • @danielphaley6607
    @danielphaley6607 Před měsícem +5

    Well ... shut your eyes ... mouth and mind ... everyday!for 3 hours, exercise ... and be conscious when you open your mouth to say something .. have clean thoughts and pray ... no need to spent a dime 🤨

  • @rajeev_kumar
    @rajeev_kumar Před měsícem +4

    Palki Sharma is awesome.

  • @imdervish
    @imdervish Před měsícem +13

    For example: Cristiano Ronaldo ✌️🔥 he looks like 28-30

  • @kanelholybeatz
    @kanelholybeatz Před měsícem +8

    Amazing perspective

  • @NebiyouTeacher-lq3wb
    @NebiyouTeacher-lq3wb Před 23 dny +1

    Yea!Right Dear Pelki !
    Keep on exuding your positive energy ,and educating or reminding us of our humanity .
    Hnw else should I show you my gratitude !

  • @awerghai8736
    @awerghai8736 Před měsícem +5

    Great studies

  • @wwbeautifullife2023
    @wwbeautifullife2023 Před měsícem +5

    Interesting topic, it’s true. Lots of universities are doing research to increase life of a person. May be God will wait too😂

  • @adamajanneh1998
    @adamajanneh1998 Před měsícem +2

    The bottom line is that those people who do not believe in God and do not practice behavior expectations of God do not want to die. We die, and we must die. Nothing can change that fact.

  • @patriciabardou5674
    @patriciabardou5674 Před měsícem +1

    Absolutely love this one ..I am going for chance ..!! and " never worried about the look" ..

  • @abilashrajan4851
    @abilashrajan4851 Před měsícem +4

    Good one

  • @coreyconant308
    @coreyconant308 Před měsícem +1

    I am over the age of 40+ and have the body of someone under 25 I spend my life training and teaching martial arts, fitness, and nutrition.

  • @kennethmazima1736
    @kennethmazima1736 Před 28 dny +2

    2 Thessalonians 1:8 in flaming fire, inflicting vengeance on those who do not know God and on those who do not obey the gospel of our Lord Jesus.

  • @ceckoangelov7449
    @ceckoangelov7449 Před měsícem +12

    All animals that live longer are slow
    Have a nice slow day

  • @Hummings2341
    @Hummings2341 Před 15 dny

    You are doing great job madam, keep it up

  • @nigahnugget2181
    @nigahnugget2181 Před měsícem +3

    Biologically i am 190 years...i smoke ,i eat junk food and I don't exercise 😂😂😂😂

  • @soumyachintu5024
    @soumyachintu5024 Před měsícem +17

    Yeah I am 32 but my family calls me child 😂 so I am a kid.

  • @zukzworld
    @zukzworld Před měsícem +2

    Live happily, have a healthy and moderate lifestyle and enjoy! ✌🏾
    And avoid all these marketing jargons, none will reverse the time. ❤️

  • @user-rx9bc6he8b
    @user-rx9bc6he8b Před měsícem +7

    Who wants to outlive only stupid ppl.. Better to go before spouse and children without any pain in life. Living healthy is important but going above and beyond is stupidity.. Gracefully embrace. All of us have Expiry date then why dont we live with peace and happiness.

  • @fakharhayat239
    @fakharhayat239 Před měsícem

    Nice reporting

  • @TmWL124-ub6qu
    @TmWL124-ub6qu Před měsícem

    Talk about mental age as well Palki, it will be awesome to hear from your research🙏

  • @mpananth
    @mpananth Před měsícem

    Good one👍

  • @sharathahuja8261
    @sharathahuja8261 Před měsícem +1

    Are you a good human being is the question that needs to be asked.

    • @ramtirth7422
      @ramtirth7422 Před 20 dny

      Good question.
      But no-one would answer this question with a "no". 😮

  • @bradleyemerson6467
    @bradleyemerson6467 Před měsícem +1

    How do you determine the age based on the time the world takes to go around thr sun

  • @KerbyGamingx
    @KerbyGamingx Před měsícem +2

    So that is why im still look younger physically than my time age comparing to those with my same time age im still looking younger and also those younger time age than me they thought that we are just the same time age and when they know my age they can't believe that I am 36 because they thought that i am just 25 years old,even though I feel stress ang more problem but still im still looking young.maybe because im not drinking alcohol and also taking smoke..maybe some of you stop doing this kind of habits.this video answer my question because I'm wondering why I'm not look 36 and I'm about turn 37,so it answer my question,I thought every human have its own time clock like own a time dilation.

  • @KittyAKan
    @KittyAKan Před 11 dny

    Light excerise can help, I guess.

  • @APPSC-1234
    @APPSC-1234 Před měsícem

    Wow..! you look so nice👍👌

  • @ramtirth7422
    @ramtirth7422 Před 20 dny

    How long can you fight nature? Really.
    The best way to deal with aging is to accept each and every sign of aging gracefully.

  • @abdar-rahman6965
    @abdar-rahman6965 Před měsícem

    Palki rules ❤

  • @FYIjjjbvfzXsseeruijj
    @FYIjjjbvfzXsseeruijj Před měsícem

    Do yoga n reverse aging

  • @weeroger7048
    @weeroger7048 Před měsícem

    A huge anti aging is not even to do with your skin
    Its a deep squat
    A spring in your step when you walk

  • @NnaemekaStephen-el6id
    @NnaemekaStephen-el6id Před 26 dny

    Am drug addicted and am 25years and I don't fear death

  • @monikarani4471
    @monikarani4471 Před měsícem +1

    For Palki age is just a number

  • @shahrulamar5358
    @shahrulamar5358 Před měsícem +1

    Our former Prime Minister , Dr Mahathir already 94 year old when he resigned in 2020. 🇲🇾

  • @Ayubkdkisitu_ug_usa
    @Ayubkdkisitu_ug_usa Před měsícem +1

    Imagin thinking you are 23 and you check and find you are 35

  • @JesusHernandez-ll5ok
    @JesusHernandez-ll5ok Před 16 dny

    Women are less likely to use alcohol or smoke.
    Women are less Lively to engage in risk or dangerous sports or activities,
    Women take more care of their bodies!🎉

  • @stevesmith-hi3oo
    @stevesmith-hi3oo Před měsícem

    How to reverse biological age?

  • @user-di5dv1gr4m
    @user-di5dv1gr4m Před 20 dny

    Previously the scientist said women age faster than men,but this new age scientists said men age faster than women 😮😮😮😮

  • @antrikshluthra6599
    @antrikshluthra6599 Před měsícem +1

    Minor correction: $2M not in total but per year :)

  • @satvic_India
    @satvic_India Před měsícem

    Everybody has to go what we can do it stretch to max 5years

  • @rockyfjord5338
    @rockyfjord5338 Před měsícem +4

    I see a lot of old people in Florida. But they have little meaning to their lives other than eating, drinking, evacuating urinating, bathing, sleeping and watching TV.
    Some spend time in gyms because they do no physical work, and so do work on stupid machines. Life without meaning is just human fauna existing to be for
    no reason or meaning. What's the point?

  • @mrmelmba
    @mrmelmba Před měsícem +4

    All of my old girlfriends continue to grow younger with each year.

  • @vikastiwari6780
    @vikastiwari6780 Před měsícem +1

    27 running chal rha he..
    OMG 27😮

  • @vahagnmelikyan2906
    @vahagnmelikyan2906 Před měsícem

    Outside effects can increase or lower your lifespan, but dna information is coded infrmation that gives us the limits. If you do genetic engineering you can increase human lifespan.

  • @monikarani4471
    @monikarani4471 Před měsícem +1

    Biological age of Palki is sweet 16

  • @crystalwingate3022
    @crystalwingate3022 Před měsícem

    In the village of Africa. They don’t keep track of their age.

  • @trinidadandtobago7098
    @trinidadandtobago7098 Před měsícem

    💯👍🏿🧬

  • @eggspanda2475
    @eggspanda2475 Před měsícem +5

    Im 40 but I smell like im 400

  • @LibraryOfRandomThoughts

    Even though I'm 35, my friends often say I look like a 20-year-old. 😂

  • @The-Shayar
    @The-Shayar Před měsícem

    I think single person slower ageing 🎉🎉🎉🎉🎉

  • @vinaykumar-ld3yi
    @vinaykumar-ld3yi Před měsícem

    Rasayan therapy in Ayurveda talks indepth about it & I'm practicing it since 1 year

  • @weeroger7048
    @weeroger7048 Před měsícem

    3:00 adrenachrome is a conspiracy theary that makes total sense to me
    My mum had a few plasma exchanges so its a common procedure

  • @cathyabrahamse1929
    @cathyabrahamse1929 Před měsícem +1

    You iether inherited good or bad gene's

  • @amanullakhan526
    @amanullakhan526 Před 11 dny

    I don't no my biological age perfectly, I am nearly 70 yaers.

  • @tanhanunna6815
    @tanhanunna6815 Před 29 dny

    Im 35, i look 40, and my body age is probably 65.

  • @sonmohtnohba6640
    @sonmohtnohba6640 Před 17 dny

    You the media are the ones who advertises for them

  • @sharathahuja8261
    @sharathahuja8261 Před měsícem

    A layman's observation: TV and the mobile will cook your brain faster than anything else.

  • @vidyadharjoshi5714
    @vidyadharjoshi5714 Před měsícem

    Aging can be reversed. Everything is possible.

  • @zisun7483
    @zisun7483 Před měsícem +2

    India has invented aphrodisiac medicine

  • @felixroyan6615
    @felixroyan6615 Před měsícem

    I am 55 but i look 90. Thanks to the sugar-infused, chemical-rich, toxin-filled water i inadvertently consume daily. It is better to die young than to live in this sick, crazy world. There is no future dang it!

  • @user-dp1sz5us8o
    @user-dp1sz5us8o Před 29 dny

    I have anti-aging medicine 😅.
    Be happy happy and be happy on others happiness 😂

  • @johnjoyus6062
    @johnjoyus6062 Před 15 dny

    Fact Check: Bryan Johnson's biological age is not 18. Although this is his goal, he has not yet achieved it.

  • @rajatpreet3887
    @rajatpreet3887 Před měsícem

    My biological age might be 85.

  • @vidyadharjoshi5714
    @vidyadharjoshi5714 Před měsícem

    The concept of linear time is itself wrong.

  • @alberttanner408
    @alberttanner408 Před 21 dnem

    His 46 he will not have the energy of a 18 year old. Maybe he will be 40 at 46 biologically not 18.
    Give yourself a set time say 84 and complete your purpose in life within this time.
    Every year past 84 is a second so 16 seconds past midnight is 100 years of age. 84 years = midnight. Your in control of time. At a lower scale its a Day. Live Day by Day midnight to midnight to meet your destination.

  • @pankajjoshi2032
    @pankajjoshi2032 Před měsícem

    I know that Palki, come up with something not so obvious.

  • @davidchansa5591
    @davidchansa5591 Před měsícem

    This is the road to stress

  • @abdulmohammed7312
    @abdulmohammed7312 Před 19 dny

    Funny Topic 😂 Hey U.S Politicians That Question For Yall

  • @user-xz1dq5zl1w
    @user-xz1dq5zl1w Před 16 dny

    😎🕵️

  • @shovonsarkar2619
    @shovonsarkar2619 Před 13 dny

    Just do yoga... It's the scientific method to become younger... #InnerEngineering

  • @weeroger7048
    @weeroger7048 Před 16 dny

    Depends who you compare yourself too
    Set that bar low 😂😂
    And you will be happy in life

  • @RobDas-xl5ed
    @RobDas-xl5ed Před 20 dny

    Why not just be you.

  • @WallaceMaliaCortaija
    @WallaceMaliaCortaija Před 27 dny

    Who needs free list of grants to get their business off the ground must have an EIN or LLC and active bank to receive funds

  • @michaelharrington223
    @michaelharrington223 Před měsícem

    Why were people eating the pizza upside down

  • @najarhgnis
    @najarhgnis Před 21 dnem

    Story : i will creat a atmosphere ? Where peopels will works for me ? Now sarkar ? Pel.deta hoon ? 😂.

  • @sanjayshah7776
    @sanjayshah7776 Před měsícem

    So, how about what happens when our biological age ends, which it will do for all of us? Are we worm food? Is there some mythical place, such as heaven, hell or are we reincarnated? THAT IS WHERE THE REAL RESEARCHER NEEDS TO BE!

    • @josh3221ify
      @josh3221ify Před měsícem

      You will age faster if you obsess over those questions.

  • @davidkeyx
    @davidkeyx Před 18 dny

    I am 22 but I look like am 50

  • @eucenor4171
    @eucenor4171 Před měsícem

    That title is sussy af

  • @melchorbangaoil8699
    @melchorbangaoil8699 Před měsícem

    😃😃😃😃😃😃😃😃😃😃😃😃

  • @kuning20
    @kuning20 Před měsícem +1

    You are wrongly portraying Bryan Johnson here, his youtube channel is great, he has very good tips about health and life in general. My sleep and eating habits improved thanks to him.

  • @ronjos
    @ronjos Před měsícem

    What is your secret to not aging, Palki ?

  • @ReverseMental
    @ReverseMental Před 24 dny

    Your wrong about why men die

  • @TechHackSonuKumar
    @TechHackSonuKumar Před měsícem

    In India padake bala bhaiyaaya lives longer than women 🤣