జీరో సైడ్ ఎఫెక్ట్స్ తో బరువు తగ్గే ఆహార ప్రణాళిక | Healthy food Plan | Dr.Khader Vali

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  • čas přidán 28. 03. 2023
  • #Raitunestham #Healthyfood #DrKhaderVali
    ఆరోగ్యాన్ని బాగు చేసే ఆహార పదార్థాలు, ప్రకృతి ఔషధాలు మన చుట్టే ఉన్నాయని.. వాటిని గుర్తించి జీవన విధానంలో భాగంగా చేసుకుంటే సంపూర్ణ ఆరోగ్యం సాధ్యమవుతుందని అన్నారు.. డాక్టర్ ఖాదర్ వలి. 2023 జనవరిలో జరిగిన 3వ విశాఖ ఆర్గానికే మేళాలో పాల్గొన్న ఆయన.. సంపూర్ణ ఆరోగ్య సాధనపై అవగాహన కల్పించారు. జీవన శైలి రోగాలను నియంత్రించే విధానాలు, బరువు తగ్గేందుకు పాటించాల్సిన పద్ధతులు తెలియజేశారు.
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Komentáře • 197

  • @kovelaraghunadh1950
    @kovelaraghunadh1950 Před rokem +64

    చక్కగా ఓపికగా ఊరు ఊరు తిరిగి వివరిస్తూన మీకు మా ధన్యవాదాలు....

  • @pasumarthinarasimha9886
    @pasumarthinarasimha9886 Před rokem +21

    చాలా చక్కగా చాలా వివరంగా చెప్పారు సార్ ఖాదర్ వలీ గారు మీరు చెప్పిన దగ్గర నుండి మేము కూడా సిరిధాన్యాలు తింటున్నము ధన్యవాదములు

  • @hemasundararaoduppada3614
    @hemasundararaoduppada3614 Před 3 měsíci +3

    సార్ ఈ మిల్లెట్స్ పేద మధ్యతరగతి వారు కొనుక్కుని తినే పరిస్థితిలో లేరు ఎందుకంటే బియ్యం 1కేజీ 20 రూపాయిలు నుండి 40 రూపాయిల కే లభిస్తుండగా సిరిధాన్యాలు మాత్రం 1కేజీ 150 రూపాయిల నుండి 200 రూపాయిల పైమాటే రైతులందరు సిరిధాన్యలు పండించి నప్పుడే అందరికి తక్కువ ధరలకే లభిస్థాయి

  • @dhanalakshmib2867
    @dhanalakshmib2867 Před rokem +9

    🙏🙏🙏.ఎంతో passion తో, తాపత్రయం..తో చెప్తున్నారు.
    మా నాయనమ్మ 83 yrs, ... no spects, all teeth were intact.. till she died.

  • @umeshrajbhatnagar2243
    @umeshrajbhatnagar2243 Před rokem +32

    ఖాదర్ వాలి గారి కీ మరియు రైతు నేస్తం కీ ధాన్యవాదములు🙏 !

  • @gopisettiprabhakar7453
    @gopisettiprabhakar7453 Před rokem +13

    ఆరోగ్యసిరిదాత వందనం

  • @gopisettiprabhakar7453
    @gopisettiprabhakar7453 Před rokem +20

    ఆరోగ్యసిరిదాత అందుకో మా వందనములు

  • @ysubramanyamreddy3560
    @ysubramanyamreddy3560 Před rokem +5

    ఖాదరవల్లి గారికి ధన్యవాదములు

  • @krish26131
    @krish26131 Před rokem +12

    2 year's nunchi thintunna siridaanyalu naa weight 96 nunchi 83 ki vachhindi...
    Thank you very much
    Khadar vali sir..🙏🙏🙏🙏🙏

  • @shamsheerbasha2293
    @shamsheerbasha2293 Před rokem +12

    మంచి విషయాలు చెప్పారు ఖాదర్ వలీ గారికి ధన్యవాదాలు

  • @akulasrinivasu7478
    @akulasrinivasu7478 Před rokem +21

    మీకు ధన్య వాదాలు ఖాదర్ వలీ గారు. ఇంత కన్నా మీ గురించి ఏం చెప్పిన తక్కువ అని నా అభిప్రాయం.

  • @suryakiran5048
    @suryakiran5048 Před rokem +7

    Hatsoff to kadhar garu

  • @mch6105
    @mch6105 Před rokem +8

    Adbhuta prasangam. Swatchamaina Telugu bhasha upayogisyhaaru.
    "Baratha ratna" " Nobel prize" raavaalsina vyakthi ee khadar Vali gaaru.👍👍👍👌👌👌🙏🙏🙏n

  • @komalak8380
    @komalak8380 Před rokem +11

    Meeru devudu sir 🙏
    I changed my diet changed because of you and I am healthy now

    • @az89222
      @az89222 Před rokem +1

      diet chart pls? 🙏

  • @chandranaik7070
    @chandranaik7070 Před 11 měsíci +1

    Sir meeru super great human being ❤❤❤

  • @krajababu8674
    @krajababu8674 Před rokem +2

    Sir for the past 15 years you are trying togive good health to people by giving siridanyalu.Many people turn from rice to siridanyalu.but only who are suffuring from health they are all turned.but many young people who are going to office are unable to take this siridanyalu sir.hope they will also turn to siridanyalu in future sir. Thank you sir

  • @naglamohanbaraer1565
    @naglamohanbaraer1565 Před rokem +2

    Kada valli garu me ru chala manchi vcyalu guruvhi cheptunnaru

  • @bhavani1089shankar
    @bhavani1089shankar Před rokem +1

    Dr Khadarvalli garu , Manthena garu Prathahsmaraneeyulu

  • @apekshaacademy5033
    @apekshaacademy5033 Před 3 měsíci

    Dr Kadhar ji explained very well..

  • @mohammedmafizaddin915
    @mohammedmafizaddin915 Před 10 měsíci +2

    Millet man Dr Khadar garu thank you very much..

  • @kvpsreddy
    @kvpsreddy Před 5 měsíci

    Sit amazing …. You are great inspiration…god bless you

  • @maniag3231
    @maniag3231 Před rokem +1

    Dr urreally Arogyspradatavu andariki! GM

  • @geejabhojanna4779
    @geejabhojanna4779 Před 11 měsíci +2

    ధన్యవాదములు సార్

  • @saishivagraphics1304
    @saishivagraphics1304 Před rokem +2

    ayya kadar valli garu nijanga meeru kalyuga dyvam

  • @kongaranisrinu9643
    @kongaranisrinu9643 Před 10 měsíci +3

    ఇంకా మంచి మంచి ఆరోగ్యం గురించి చెప్పండి sir మానసిక రోగం గురించి మంచి ఆహారం చెప్పండి sir

  • @nagamanipati4324
    @nagamanipati4324 Před rokem +2

    సూపర్ sir

  • @pavanipresents5484
    @pavanipresents5484 Před rokem +2

    Really great speech

  • @ushagtechschool
    @ushagtechschool Před rokem +13

    I am curing my rhaemotoid arthritis from ur siridhanya, tq sir, tq so much... I was unable to pick my 2 month old baby to feed bcoz of this arthritis pain, I have started siridhanya last from 20 days and cured 70 percent of my arthritis

  • @rajeswarikarthicvel686
    @rajeswarikarthicvel686 Před rokem +1

    Kodanna kodi namaskaram to drkadhar vali garu!

  • @prakash_BPR1432
    @prakash_BPR1432 Před 9 měsíci +3

    మీరు దేవుడు సామి

  • @jayasreechennamaneni
    @jayasreechennamaneni Před 7 dny

    Very use full speech

  • @puppalasatyanarayana5501

    Very good information thakyou sir😊

  • @RaviKumar-em4zw
    @RaviKumar-em4zw Před rokem +2

    చాలా చకగా వివరించారు

  • @sarojaramadugu8625
    @sarojaramadugu8625 Před 10 měsíci +1

    ధన్యవాదాలు సార్

  • @srinivasraodabbala2300
    @srinivasraodabbala2300 Před rokem +10

    వలి గారు మీకు ధన్య వాదాలు

  • @sridhargadde9431
    @sridhargadde9431 Před 3 měsíci

    Very good explenation సార్ for good health 🙏👐👌

  • @krishnajimolleti
    @krishnajimolleti Před 10 měsíci +1

    Thank u very much your guidance sir 7:18

  • @HemalathaArjala
    @HemalathaArjala Před 10 měsíci

    Doctr gagu miku dhanniyya vadamulu

  • @chandragupthakotha9837

    Superb sir.

  • @srinivasaraokundeti9462
    @srinivasaraokundeti9462 Před rokem +1

    మీరు మంటినే సత్యనారాయణ రాజు గారి లాగా ఆశ్రమం ఉన్నదా

  • @kongaranisrinu9643
    @kongaranisrinu9643 Před 9 měsíci

    Sir cinima baga chesinanduku awards istunnaru nijamyina devudu sir miru Miku evvali sir padhamabushan award

  • @krishnajimolleti
    @krishnajimolleti Před 10 měsíci +3

    మీ సూచనలు పాటిస్తూ ఆరోగ్యంగా ఉన్నాను sir

  • @ssnazar9902
    @ssnazar9902 Před 11 měsíci +1

    Good information sir

  • @srikanthp8925
    @srikanthp8925 Před 11 měsíci +2

    Sir meeru great ❤❤❤❤❤

  • @jackk2907
    @jackk2907 Před rokem +3

    Namasthe Khader Vali gaaru 🙏. Book n info link pettande sir. Khashayam ve

  • @bojjaguruprasad9198
    @bojjaguruprasad9198 Před měsícem

    very good sir 🎉 you are 100% correct*

  • @kishorbabu7627
    @kishorbabu7627 Před 11 měsíci +8

    Book pdf pettendi sir please 💐💐💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @krishnajimolleti
    @krishnajimolleti Před 10 měsíci +2

    Thank u sir

  • @anitaarunshastry4067
    @anitaarunshastry4067 Před 4 měsíci

    Sir koti koti vandanalu milets crop kosamu vittanalu Kavali from where I can get please inform

  • @palyamlokesh7974
    @palyamlokesh7974 Před rokem +2

    Thank you

  • @vimaladevi1613
    @vimaladevi1613 Před 11 měsíci +1

    Tq Namaste 🎉🎉🎉🎉

  • @thowdojusharada8018
    @thowdojusharada8018 Před rokem +1

    Thank you sir

  • @lakshmimoida4260
    @lakshmimoida4260 Před rokem +4

    Dhanvanthari malli puttaadu...positive ga theesukuni ,paatinchevallu adrushtavanthulu....negative ga theesukunevallu..duradrustavanthulu

  • @jagangorla2749
    @jagangorla2749 Před 5 měsíci

    Sir good message

  • @dhanalakshmib2867
    @dhanalakshmib2867 Před rokem +1

    Meeru chepunnadi. Simple principle sir,
    health industry ni flourish cheyyadanki, hospitals poshinchadanki. ..corporates la kutra at the cost of health of people.

  • @leelamohans
    @leelamohans Před 8 měsíci

    Good information

  • @kishanragam6919
    @kishanragam6919 Před rokem +1

    Thankyou sir kindly intimate me from wherei get

  • @krishnajimolleti
    @krishnajimolleti Před 10 měsíci

    Thank usir

  • @Srilekha98
    @Srilekha98 Před 7 dny

    Below 30 age lo synovial fluid improve avvadaniki, knee pains tagadadaniki em food tesukovali cheppandi sir

  • @srikanthchinthu
    @srikanthchinthu Před 7 měsíci

    namaskaaram sir, covid time lo steroid use valla naaku hip joint lo femoral head blood suply aagi poyi. AVN 2nd stage vachindhi. recent gaa stem cell BMAC core decompression surgery kuda chepinchukunna.. but purthuiga thaagaledu. nkaa pain undhi.. mee videos regular ga chustunna.. pls daaniki purthiga thagge remedy cheppandi dayacehsi.. chaala mandhi ippudu e problem tho suffer avutunnaru. pls

  • @srinureddy212
    @srinureddy212 Před 3 měsíci

    3:40 mind blowing

  • @gnarasimharaognarasimharao

    dhanyvadmulu

  • @mohanacharycholleti4406
    @mohanacharycholleti4406 Před rokem +4

    బుక్స్ పుస్తకములు ఎక్కడ లభిస్తాయి సరే ఖాదర్ వాలి గారు ఆరోగ్య రక్షణ కోసం వ్రాసిన పుస్తకంలో ఎక్కడ లభిస్తాయి అడ్రస్ తెలుపగలరు

  • @songachinnachinna4365
    @songachinnachinna4365 Před rokem +1

    Nuvu ma devuduvi

  • @purplegalaxy241
    @purplegalaxy241 Před rokem +1

    Super

  • @leelavathikosuri975
    @leelavathikosuri975 Před 8 měsíci

    Very nice vedio

  • @nageswaraiahthirumala7152
    @nageswaraiahthirumala7152 Před 7 měsíci

    Super🎉🎉

  • @sameerabegum2335
    @sameerabegum2335 Před 3 měsíci

    Who to use Sir siri danyalu for bp sugar patients in 3 times, only one time eat any millet rice my dad suffering for daigest problem, dad chala suffer avtunaru bp sugar ayasam tho, dad age kuda 64 yrs, 5 times rakta suddi kuda chesaru,

  • @vinod.kthirunagari6161
    @vinod.kthirunagari6161 Před 4 měsíci

    Meeku ❤❤❤❤ Prema sir pajalante.....

  • @solipursmravinderreddy6260

    Nacies

  • @satyasridhar3354
    @satyasridhar3354 Před 6 měsíci +1

    Sir Ati Bala kashayam ante aa leaf ekkada dhorkuthai sir...

  • @Krishnavenamma-vx4lh
    @Krishnavenamma-vx4lh Před rokem +1

    Chiary malformation gurinchi without surgery em cheyali cheppandi sir please

  • @maruthideepak1047
    @maruthideepak1047 Před 14 dny

    Namastay. Sar

  • @kranthikumar8077
    @kranthikumar8077 Před 3 měsíci

    My self i experienced in lowering glucose level, but i am not able to continue the diet because those millets generates too much of heat subsequently suffering from piles. Any solution for piles please comment

  • @nagarajuchikkullapalli2936
    @nagarajuchikkullapalli2936 Před 8 měsíci

    Kadhar Vali garu miru chala goppavaru Andi rogala palu avuthunna janla gurinchi miru machi arogyam patla sredha untte miru cheppetivi thinagaligithe thappakunda bagupadatharu ninu Ave thintunna 3 years nundi

  • @ramakrishnaputtu5537
    @ramakrishnaputtu5537 Před rokem +2

    Thank you very much 🙏🏼

  • @ambatiumamaheshwarilightbe205

    Arogyame mahabhagyamu❤

  • @kpriya1843
    @kpriya1843 Před 3 měsíci

    Namaste sir .
    ma kosam miru inthaga vivarinchi opikaga chepthunnaru Sir. Thank you sir. Naku E pustakanni pondalante oka phone number antunnaru kani adi display avadam ledu kada sir.miku konchem adi display Cheste menu danni ponda galuguthamu sir .

  • @bunny-dx8om
    @bunny-dx8om Před rokem +1

    krishan Paramathmudhu meru❤

  • @ychvengalreddy293
    @ychvengalreddy293 Před rokem +1

    Wher available that book please mention how to buy that book.

  • @nirmalanemmani2080
    @nirmalanemmani2080 Před rokem +1

    Also, Doctor garu - recently I have come across a video on CZcams in name colourkanna, a make is making videos with her son - who is suffering with celebral palsy.. very very pathetic situation andi. Body, both hands, both legs and voice doesn’t work.
    It is very heartbreaking seeing the innocent child.
    Naturally, Can we treat this boy’s condition by using millets andi? Any kashayam will help? If yes, kindly share to help little child..
    Friends, anyone who sees my text, kindly help reach Khader garu. Helping a small child is very very good deed.
    We humans are born to help each other 🙏 your help and blessings towards the child is very blessing 🙏🙏🙏

  • @suryakiran5048
    @suryakiran5048 Před rokem +1

    Devudu sir

  • @krishnajimolleti
    @krishnajimolleti Před 10 měsíci

    M KRISHNAJI says I geting good health

  • @srinivasulubheemisetty8196

    Only 🙏🙏🙏🙏

  • @kongaranisrinu9643
    @kongaranisrinu9643 Před 10 měsíci +4

    మీరు PDF పెట్టండి

  • @padmavangaveeti9915
    @padmavangaveeti9915 Před rokem +1

    👌👌👌🙏🙏🙏

  • @brahmanandaraogutha
    @brahmanandaraogutha Před rokem +3

    How to get that book please tell me sir

  • @sandhyaranimuthineni6467

    Ee seeds polam lo veyyataniki ekkada dorukutayo

  • @nallamala0369
    @nallamala0369 Před rokem +1

    Great Human being 🎉

  • @venkatraomadduluru9763
    @venkatraomadduluru9763 Před rokem +2

    Where shall we get the book please.

  • @yenumulaanilreddy5939
    @yenumulaanilreddy5939 Před rokem +1

    PDF book please కసాయలు gurinchi

  • @shivvagouriramana1854
    @shivvagouriramana1854 Před 3 měsíci

    Good morning Sir. Thankyou for your Valuable Good Healthy Information. Or Advise. Namaskarom Sir. Iam eating Siri Dhanyalu from 6 Six yesrs by Seeing your Veedios. You are a Best Doctor iam Very like and give more Respect. You are a Respectable person. Namaskarom Sir. Sir I have prostate B. p. H problem and Sugar andB. P Also Sir my Age is74years now all problems Cuntrol but with useing Allopathy Tablets and your Valuable Diet and walkingand takeing Kashayams also According to your Valuable p. d. f Book Threw. Iam Very Sorry Sir for any mistakes. Namaskarom Sir. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @salutationstomothereartn

    How and where can I get this book Sir?

  • @truenfacts9758
    @truenfacts9758 Před rokem +1

    Bagu ఆయనవాళ్ళ reports ఏ ఒక్కరు chupincharu

  • @ambatiumamaheshwarilightbe205

    Andaramu vyavasayamu cheyyalika

  • @chilakalalashmidevi7185
    @chilakalalashmidevi7185 Před rokem +1

    🙏🏻

  • @gademallesh1783
    @gademallesh1783 Před 7 měsíci

    Sir good morning naaku book kavali ekkada dorukuthundi pl cheppara.

  • @ramalingamdara6262
    @ramalingamdara6262 Před 11 měsíci +1

    Memu, mee clinic ki ravalanukununnamu. Dayachesi address telapandi. Meeru unde date cheppandi.

  • @lava19912
    @lava19912 Před rokem +1

    🙏🙏🙏

  • @shahishaik884
    @shahishaik884 Před rokem +1

    Guntur eppudu vastaru sir