Can You Build Mental Toughness? Mental Skills Training for Athletes

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  • čas přidán 25. 07. 2024
  • Mental skills training is crucially important for athletes of all sports, and building mental toughness takes many years. Like this video? Watch my 📺 Free Mental Skills Webinar 👉 danblewett.com/mental-trainin...
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Komentáře • 22

  • @raginald7mars408
    @raginald7mars408 Před 4 lety +14

    As a German Biochemist Ph D - the basis of ANY Addiction, bad lifestyle, poor health, ANY Misery - is over Rewarding and pain - allergy. Mental Strength is THE basis of All Life! Any Sports and Training will help to build Strength on ALL levels. Pain Allergy opens the Gates for Addictions and quick fixes - that only increase pain and misery.

  • @glitzandgratitude1170
    @glitzandgratitude1170 Před 2 lety +4

    Thanks man, Im a 42 yr old guy heading toward my blue belt in jui jitsu.
    I have always been a jock but lost my confidence through life but you reminded me of the mindset I need to grow.

    • @DanBlewett
      @DanBlewett  Před 2 lety +1

      Glad to hear it - you decide how your final chapters will be written.

  • @nelsoncruz184
    @nelsoncruz184 Před 3 lety +2

    Coach Dan , another great video .When I was younger I saw two of my friends at different times in my life get rocked . And I had to kind of bring them up as they were disappointed in the outcome .

  • @AxelAlarcon
    @AxelAlarcon Před 2 lety

    Needed this, I was feeling weak. Thank you. On the positive self-talk part, you helped me realize that when I play at my best, I tend to be very arrogant and aggressive. I'm going to start using that side of me more often when it comes to games. Again thank you for this video!

  • @lucillemorgan7870
    @lucillemorgan7870 Před rokem +1

    Thank you 🙏🏼

  • @Blaxit2023
    @Blaxit2023 Před 2 lety +1

    Applying these skills for work. Great video.

  • @yulia7396
    @yulia7396 Před rokem

    😀 of à gréât use and very interesting I believe once you free your mental you get so much more energy coming to you and you see more opportunités available for us

  • @mitchellrogers1651
    @mitchellrogers1651 Před 2 lety

    Good video I've watched many and this one was slightly different than other good points!

  • @SydneyBrooks1
    @SydneyBrooks1 Před 2 lety

    Hi hockey people! I love and miss you all

  • @KingSammzy
    @KingSammzy Před 3 lety +4

    Still surprised this has no views 🤦🏾‍♂️

    • @jenizferreira4026
      @jenizferreira4026 Před rokem

      Because most people don’t understand mindset is everything and rely on their physical abilities and just focus on getting strong and fit

  • @dominickzinna1331
    @dominickzinna1331 Před 2 lety

    Great video can’t wait to see how these techniques help me through my baseball journey !

  • @gorrila8266
    @gorrila8266 Před 3 lety +2

    How often do you think we should mentally train? Or should we do it when we feel that we need it

    • @DanBlewett
      @DanBlewett  Před 3 lety +3

      More is always better. cant wait til there's a problem - needs to be pre-emptive

  • @cherriemcsawby7401
    @cherriemcsawby7401 Před rokem

    I wish my coaches from high school understood me when I was playing softball. I just felt like they never understood me.

    • @DanBlewett
      @DanBlewett  Před rokem

      sorry to hear that

    • @cherriemcsawby7401
      @cherriemcsawby7401 Před rokem +2

      @@DanBlewett its fine but now its time to get ready for college ball even tho im on my second year of college.

  • @xmxhan3199
    @xmxhan3199 Před 2 lety

    Amogus sus ahahahahah