Eating Papaya On Empty Stomach: 10 Health Benefits & 6 Side Effects

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  • čas přidán 12. 09. 2024

Komentáře • 58

  • @Ravenelvenlady
    @Ravenelvenlady Před 3 měsíci

    Excellent, balanced information that is SO helpful! Thank you SO much! 🤗💖

  • @DannBrian
    @DannBrian Před 10 měsíci +8

    I love papaya, but I never knew about the potential side effects. Thanks for your video.

  • @tinaandresblog9255
    @tinaandresblog9255 Před 10 měsíci +3

    Thanks so very informative.

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 10 měsíci

      You're welcome! I'm glad you found the information helpful. If you have any more questions or if there's anything else I can assist you with, feel free to ask!

  • @malathynarayanan6078
    @malathynarayanan6078 Před 9 měsíci +1

    Thanks for your information

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci

      You're welcome! Wishing you all the best on your health and wellness journey!

  • @mariabrito8995
    @mariabrito8995 Před 9 měsíci +2

    Thank you 🙏

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před 10 měsíci +4

    Share some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis issues and huge under weight issues and

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 10 měsíci +2

      Thanks for your interest! I appreciate your suggestion. I'll definitely consider creating content on raw fruits for better gut health, especially for those dealing with gallbladder issues, chronic cystitis, and underweight concerns. Stay tuned for upcoming videos, and if you have any specific fruits or topics you'd like me to cover, feel free to let me know. Take care!

  • @lakdasadassanayake9127
    @lakdasadassanayake9127 Před 9 měsíci +2

    Papaya is sweet, so is it really good for for diabetics ? What is the GI and GL of papaya ?

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci +1

      Great question! While papaya is sweet, it has a relatively low glycemic index (GI) and glycemic load (GL), making it a reasonable choice for many diabetics in moderation. The fiber content also helps regulate blood sugar. I appreciate your curiosity! If you want more details on diabetes, check out my new video 'Understanding All About Diabetes: Types, Tests, and Early Symptoms.' czcams.com/video/9P6GAR_gZHI/video.html It covers important information for a better understanding. Feel free to ask any more questions!

  • @senianns9522
    @senianns9522 Před 9 měsíci +1

    I had no appetite when I had Dengue fever. I could only drink water. When I had the first appetite coming back it was for Papaya. It took time but I did recover. *Old villager tales say that ground Papaya leaves served as a hot tea alleviate Dengue symptoms! particularly in small children.

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci

      I appreciate you sharing your experience! It's interesting how personal preferences during illness can guide recovery. The mention of using ground Papaya leaves as a hot tea aligns with some traditional practices. While it's essential to seek medical advice for serious illnesses like Dengue, these insights into local remedies are always fascinating. If you have more stories or experiences you'd like to share, feel free to do so. Wishing you continued health!

    • @senianns9522
      @senianns9522 Před 9 měsíci

      I live in Rayong Thailand where Dengue can get very prevalent during the rainy season! The old ladies from the villages passed on the 'Papaya leaf tea remedy! It certainly seems to be a popular 'go to' treatment for poor villagers! I have had Dengue twice! Not good at all! Thanks!!@@SimpleHealthHabits101

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 8 měsíci

      Thank you for sharing your experience! It's unfortunate to hear that you've had Dengue twice, but it's interesting to note the prevalence of the Papaya leaf tea remedy in your community. Traditional remedies often hold cultural significance and can be valuable, especially in areas where Dengue is prevalent.

  • @chanchunkai9899
    @chanchunkai9899 Před 10 měsíci +2

    Thankfully

  • @raniramesh8697
    @raniramesh8697 Před 9 měsíci +4

    Is it good for ckd patients

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci +2

      While papaya has health benefits, CKD patients should check with their healthcare provider before including it in their diet due to its potassium content. Personalized advice is essential for kidney health.

    • @raniramesh8697
      @raniramesh8697 Před 9 měsíci

      @@SimpleHealthHabits101 Thank you.

  • @fooscjamesfoo1243
    @fooscjamesfoo1243 Před 10 měsíci +4

    天然水果好,凡食不要过多应该不成问题

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 10 měsíci +2

      Thanks! Eating natural fruits in moderation is indeed beneficial. Wishing you good health!

    • @Mei-g6g
      @Mei-g6g Před měsícem

      Only 46 # left!😊

  • @user-cj9bf6ji6c
    @user-cj9bf6ji6c Před 6 měsíci

    Thank you so much 🙏

  • @user-es7oi3ss6t
    @user-es7oi3ss6t Před měsícem

    I like your videos but no one tells us about pumpkin

  • @rankaandewarewijnstok1216
    @rankaandewarewijnstok1216 Před 9 měsíci +8

    Thanks so very informative. God bless you in Jesus mighty name

  • @komeamaiyo4715
    @komeamaiyo4715 Před 10 měsíci +5

    Does it mean a pregnant lady shouldn't eat papaya?

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 10 měsíci +2

      Great question! While ripe papaya is generally safe for pregnant women, it's essential to avoid unripe or semi-ripe papaya, as it contains latex, which can trigger contractions. Always consult with your healthcare provider for personalized advice during pregnancy. Thanks for watching!

    • @thanhong7987
      @thanhong7987 Před 10 měsíci +1

      Yes you are ok to eat ripe ( red or orange soft ) papaya!But not green one when you pregnant it not good for pregnancy and baby! May miscarriage!

  • @francissaludo1265
    @francissaludo1265 Před 5 měsíci

    Thank you 😊😊😊

  • @telemyztery
    @telemyztery Před 4 měsíci +1

    Is the papaya more healthy when eaten with the seeds? Do we need to eat papaya everyday in order to reap the benefits? Eat on an empty stomach, but can you eat it after a meal? After all, if it breaks down protein, should it not be eaten after food? I don't understand. Thanks.

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 4 měsíci +1

      Hey @telemyztery, thanks for reaching out!
      Papaya is a fantastic fruit, and your questions about seeds and timing are spot on. Let's break it down:
      Papaya Seeds:
      Seed Savvy: You can definitely eat papaya seeds! They're packed with nutrients like healthy fats and papain, an enzyme that helps digest protein.
      Taste Test: Some folks find the seeds a bit peppery. If that's not your thing, no worries - you can skip them and still get the goodness from the papaya flesh.
      Moderation is Key: While some sources say papaya seeds are perfectly fine, others recommend consuming them in limited quantities. It's best to listen to your body and avoid large amounts, especially if you experience any digestive discomfort.
      Papaya Power:
      Daily Dose: While daily papaya is great, it's not essential. Incorporating it regularly into your diet will give you a good dose of vitamins and antioxidants.
      Morning or Munch-Time: The beauty of papaya is its versatility! It can be enjoyed on an empty stomach to kickstart digestion or after a meal to aid protein breakdown.
      Protein Punch:
      True, papain does break down protein. But, this happens mainly on individual protein molecules, not significantly impacting your overall protein absorption after a meal.
      Here's the Simple Health Habit Takeaway:
      Enjoy your papaya, seeds or no seeds!
      Daily consumption is a plus, but incorporate it regularly for optimal benefits.
      Empty stomach or after a meal? You choose! It depends on your digestive preferences.
      For papaya seeds specifically, listen to your body and consume them in moderation.
      I hope this clarifies things! Let me know if you have any other questions.

    • @telemyztery
      @telemyztery Před 4 měsíci +1

      @@SimpleHealthHabits101 I really appreciate all this good information. It is clear to me now. I think grocers sell papaya already cutup in containers, and will try that first, before actually buying a whole papaya, until I feel comfortable. Thanks again.

  • @olliewillis1577
    @olliewillis1577 Před 7 měsíci

    Thank you

  • @jaynelesley4983
    @jaynelesley4983 Před 9 měsíci +3

    Gets rid of worms😊

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci

      Absolutely! Papaya is known to have anti-parasitic properties, which may help in getting rid of intestinal worms.

  • @lauramudida3974
    @lauramudida3974 Před 9 měsíci

    How many days should I take papaya seeds?

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 8 měsíci

      The duration for taking papaya seeds can vary depending on the specific health goal or concern you're addressing. If you're considering papaya seeds for digestive health or potential parasite-fighting properties, some people incorporate them into their diet for a limited period, such as a week or two.
      However, it's crucial to emphasize that the use of papaya seeds, like any supplement or natural remedy, should be approached with caution and individual considerations. Excessive consumption may have adverse effects, and it's essential to consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or are on medications.
      Your healthcare provider can provide personalized advice based on your health status and goals. If you have specific concerns or if you're considering papaya seeds for a particular reason, discussing it with your healthcare professional is the best approach.

  • @chanchunkai9899
    @chanchunkai9899 Před 10 měsíci +2

    Thanko

  • @Midwest..
    @Midwest.. Před 9 měsíci +1

    1 teaspoon of papaya seed is also health benefits 😊

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci

      ​​Absolutely! Papaya seeds indeed have health benefits, often known for their potential digestive and anti-parasitic properties. However, it's crucial to use them in moderation and be aware of possible side effects such as it may affect fertility in men, It may affect infants who are breastfeeding, and including digestive issues. If you're considering incorporating papaya seeds into your routine, consulting with a healthcare professional for personalized advice is a good idea.

  • @positivelastaction3957
    @positivelastaction3957 Před 4 měsíci +1

    Interferes with food pipe? That's ridiculous.

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 4 měsíci +1

      I appreciate your perspective! While it may sound surprising, overeating papaya can sometimes lead to discomfort or a feeling of interference in the food pipe, especially for individuals with sensitive digestive systems. Papaya contains papain, an enzyme that helps break down protein. In large amounts, it might break down too much food at once, causing bloating, gas, or indigestion. It's essential to listen to your body and consume papaya in moderation to avoid any potential discomfort. Thanks for sharing your thoughts!

    • @positivelastaction3957
      @positivelastaction3957 Před 4 měsíci

      @@SimpleHealthHabits101 That's a good point and makes sense. Thanks and God bless.

    • @rekhal.4942
      @rekhal.4942 Před 2 měsíci

      How do we treat this bloating which comes due to excess consumption on empty stomach,,,
      Any home remedies, please let us know
      Thanks in advance

  • @tomshaw3256
    @tomshaw3256 Před 9 měsíci +2

    The seeds lowers sperm count 😢😢😢😢

    • @SimpleHealthHabits101
      @SimpleHealthHabits101  Před 9 měsíci +1

      Correct, papaya seeds are linked to a potential decrease in sperm count. It's an important consideration, especially for those planning a family. Consulting a healthcare professional before regular consumption is advisable.

  • @keymessie2557
    @keymessie2557 Před 10 měsíci +2

    Pour plus d'informations nous sommes sur la page❤ La santé et la paix du foyer❤ pour vous aider

  • @user-qt4ss7yt4o
    @user-qt4ss7yt4o Před 2 měsíci

    Thanks so much.