Overcoming Anxiety and Depression
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- čas přidán 5. 09. 2024
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original music by sam Joseph
This was the most relatable. Anxiety attacks are real. Like Nai said “ I wouldn’t wish this on my worst enemy”. Really cause anxiety suckssss
this episode is so refreshing. hearing an influencer coming forward about their journey with mental health and their road to recovery really just helps them connect with their audience. WE LOVE YOU NAILEA!!!
I also never really understood depression either, and i remember when my brother once told me how he constantly had panic attacks in the morning. He would use superr sour candy to distract himself from his panic attacks.
wait i swear i was watching this yesterday 😭😭
Lmao same I thought it was the twilight zone for a sec
Vulnerable monologues like this are so essential. So many people struggle with mental illness, its a part of life. You are a brave girl & have overcome so much. Thanks for creating a safe space. ONWARD AND UPWARD
Im now a 15 year old I have suffered with depression and anxiety for about two years and I have been seeing your videos for a while and honestly now I feel more comforted now knowing and hearing it from a influencer that I look up to it honestly means so much to me and thank you for sharing
Nah thank you for being so open and honest about your mental health battles. I constantly deal with anxiety and seeing you talk about your experience is definitely going to help many people.
crying atm cause this is so real
thank you for this episode nai. i’ve consistently felt depressed since 18 for similar reasons. I moved from my home country to the US and have since faced so much racism and isolation, plus I used to feel envy witnessing childhood friends having a thriving college life (or so they seemed to portray on socials). but i’m slowly learning who tf I really am and i’m pushing myself to make major changes to align myself to a life that better suits me. the period of isolation was actually so needed for my development. you’re so successful nai and I look up to you a lot! keep goin
I saw this yesterday at school nd I told myself I would watch it later then I looked for it and it wasn’t there😭
SAMEE lmao
SAME 😭
i was high when she originally uploaded this and saved it to my watch later then the day after couldn’t find it fully thought i was hallucinating
Hope you do a podcast about relationships and your experiences
Nai you are so brave to talk about something so vulnerable to you. You are seriously amazing especially at such a young age omg it’s crazy lol I’m 22 and I can’t even open up without feeling shameful to friends and family but this inspires me to be more gentle with myself as I am not perfect obviously . Thank you so much for doing this video you are helping a lot of people , bless your heart❤
This is just beautiful and real. This is the only podcast i've ever watched that genuinely feels real, the fact that it's so simple makes it even better. Keep on going nai ur killing it fr.
Why are these videos saving my life rn💀
I love how she's active on something she actually enjoys doing and I'm here for it 🌸🤟
Me being depressed and having like 1 friend in high school and idk if they think that way about me watching this , love it
ngl this episode made me cry in the best way, I fucking get you and have had such similar things happen to me I was born with anxiety and depression, and I am on medication that does help but I still kinda don't feel great sometimes. But hearing someone I look up to talking about this makes me feel like I'm talking to a friend lol. You're not oversharing love you told me what I needed to hear I FUCKING LOVE YOU GIRLIE
Dude this hits way close too home, i related so much when you mentioned being left behind seeing all of your friends go to college while you're just doing your own thing outside of college. In my case I just really into volleyball so that helped keep me busy while I questioned myself on why I was feeling this way. Anyway glad you've learned how to deal with your stuff and have healed from it! You're your own best friend/ biggest supporter, keep loving and trusting yourself and hope you have a great day!!
nai, everything you said i related to exactly these couple of months. almost every thing. the anxiety & depression starting to interfere with things...i know how that feels. but i'm so happy that you decided to reach out for help & feel better now! i'm getting there too. as someone who just received my adhd diagnosis a couple of months ago. it was extremely hard getting that diagnosis but that process made understanding everything so much easier in the long run. ugh, you don't know how much this made me feel not alone. wishing you the best always LOVE YOU NAIII
im also in my healing journey and literally your story describes how I felt post covid for the longest. Thanks a lot for posting this, and feeling comfortable sharing your struggles with us :)
I was watching this and then I stopped for a bit, came back and it was gone🥲 it’s okay, I’m just gonna rewatch the whole thing💀
watching this on world mental health day 🤎
nai, i adore u soooo much. u remind me so much of a friend i could’ve had since childhood because you have so much purity and gentleness in u, and ever since i discovered ur channel ur one of the few people that makes me excited and happy and gives me a lil hope that things can get better. ever since i discovered u i always wanted to know more abt you and how u deal w hard stuff, how you know what you wanna do in your life, what type of aspirations you have because u literally feel like a friend. i’m so happy to see ur comfortably opening up now and talking about things that a lot of us go thru on a daily basis. thank u and just know we always wanna know more about you just to support u even more!
47:53 did anyone see what happened to the subscribe button when she said “subscribe, tune in”?
it was kinda cool
feel related to most of ur experiences especially when the therapist said "wHy do u feEl thAt wAy?" 😭 i said idk thats why i came to u and she was like " oh u dont know..? urmm.." like i was hopeless. Thank u for letting us know we r not alone, I hope we will get to the day when we can overcome our issue and talk abt it openly like you.
also nai please continue to post your videos even if you think they’re not that good. i have the exact same issue of perfectionism but you and another youtuber vereena are the main reasons i started my own channel and it’s given me a lot of happiness now that i look back at my videos and i’m glad i started. i promise you in the future you’re gonna look back at the videos you didn’t like that much and you’ll love them and you’ll be so happy you posted them! every time you post i get motivated to make a video myself and post one even if i currently don’t have an idea. and all of your videos i assure you are entertaining and enjoyable to watch, even if some are not my cup of tea it may be for someone else. continue to express yourself! i can’t believe thru a lot of ur videos you were so depressed but it barely showed. thank u for giving a lot of us happiness even thru ur dark times
Thank you for making this episode, it has made me want to open up more to others. I've always been so secretive and kept my feelings to myself, but hearing you speak about your journey has made me feel seen and heard. ❤❤❤
Praying that Nai finds her bestie therapist 🫶
i loved this episode bc ive been dealing with a bunch of the same stuff and i finally reached out and asked for help a few weeks ago, but this really made me feel like it was the right decision and maybe things will end up okay in general yk? also unrelated but i find it so funny how when you were listing the trigger warnings in the beginning you js said "trigger warning for... serious stuff" bc the words "serious stuff" js made me feel like u were abt to start talking abt like business or the stock market or something 😭anyways loved this episode and ily tysm
I love you Nailea, I truly needed this episode. Thanks for sharing your story. Also, I laughed a lot on this episode too, you are truly the best.
THANK YOU NAILEA SO MUCH FOR BEING OPEN AND HONEST WITH US SHARING YOUR STORY WITH US IT'S REALLY HELPFUL AND BRAVE FROM YOU WE REALLY APPRECIATE THIS EPISODE AND YOU'RE NOT ALONE GIRLL WE GOT YOUR BACK ❤️❤️
naiii, this made me tear up!! I wish I could give you a hug! I'm really glad that you are doing better 🥲 I understand how you were feeling because I went through the same thing for a while. Only difference is I didn't seek help, which I should have. Keep pushing through life girlie there's going to be many obstacles, but you'll overcome them 😊🤍
Yes thank you for talking about this. So many people want to stir away from this topic. But it needs to be talked about. I suffer from anxiety and depression. Some days are harder than others. But you have really inspired me. Praying for you and your mental health. Everyone watching this
im watching this after a massive meltdown and it helped sm nai tysm for this episode
I'm listening to this podcast like my life depends on it
Hey nai,
Thank you for this episode... it makes me feel nice that I'm not alone with what I've been going through. I'm going to consider getting help
I too am overcoming anxiety & depression so hearing you speak about you’re story openly makes me feel less alone. Much love Nai❤
related to this on so many levels. thank you for speaking out❤
I’m so confused. Did I hallucinate watching this?
Ok good not just me I thought I was going insane
why
no, she posted it yesterday
FR SAME
Lmao i searched it up to watch it but couldn't find it because she deleted it
thank you so much for sharing
I love ur podcasts I look forward to watching themmm :) thank u
Thank you so much nai for sharing with us and I’m so happy that you’re doing better now. Whenever I felt like the world is gonna end I would watch your videos and I would feel so much better. I actually cried hearing you talk about what was going on in your life and I’m so thankful for that person that was there for you. I hope none of us would have to feel that way ever again. I really appreciate how you always make me feel better whether it’s your yt videos or podcast episodes ❤️
I’m so glad you posted this and feel so grateful that you opened up about this. I’ve been struggling with depression since I was in middle school which lead to me having social anxiety since I was 18. I feel like myself and the rest of the world has to remember to be kind to themselves and remember they don’t live in their head/internally but we live externally. Meaning we should be able to let things go and not bottle our emotions up. Being nonchalant and acting like we don’t gaf about life or our mental health is SOOOO NORMALIZED and it has to stop. I hope everyone who watched this gets to experience self love and kindness from others, please remember you aren’t alone. Remember to cry, to be mad, to be happy, feel your emotions, be human, be yourself.🤍
thank you so much for this video. It’s really a big deal, that I’m going through too, so I hope that your mental health will be better soon❤️
And for everyone that feels that way, just know that you are loved and not alone 🫂
If theres nothing to be depressed about its probably a spiritual connection. Find a religion something to believe. If not start working out and doing sports.
or maybe its a chemical imbalance disorder that needs actual professional treatment? you must either live an extremely easy life, or you are depressed and you're trying to hide every emotion because you think people will find you weak.
thank you nai. you are so strong
I can definitely relate to your situation and panic attacks are no fun
God bless! thank you for your real words and authentic self!
im so sorry you had to go thru that please take care❤
Loved this transparency ❤ it resonated so well. Love u nailea
Thank you for this
I reaaaally hope u didn't delete it by mistake 💀
I was looking for it I didn't find it
it was deleted I know it 😭😭
I WAS LITERALLY WATCHING IT WHEN IT GOT DELETEDdddd
Sameee
the word boyfriend is not gonna kill you just say it and if you want to get back with him do it ❤️
I love this im crying thank u nai
I fucking love you,you are so relatable I hope you are better🥺
Currently shaking that ass 😭
everything you described you were feeling is exactly just how i have been feeling for the past couple months now. i feel like no one cares about me, no one even checks up or tries to see me. at the same time i don’t want to be around others at all because i get multiple panic attacks throughout the day :/
idk it’s a hard time.
i really appreciate you sharing this, made me feel like i’m not so alone :) ❤️🩹
Podcast about pretty privilege will help alotttt🎉🎉
Hey Nai! Thank you so much for this episode
I love this podcast so much
i watched the entire thing second by second
i think maybe she deleted it or, youtube did and she just reuploaded it 😭
i love mommy nai
When she said journal entry I immediately thought about my accounting🤣
Nai, thank you!
you should open up and be more honest online because its great to find someone sO similar to me. doesn't happen all the time ahaha, so thanks you made me feel a lil more normal and less crazy :)
omg i really needed to someone talk about that
love you nai !
LOVE YOU NAILEA♥️ FROM
SAUDIARABIA ♥️🇸🇦♥️
اووه صيري صديقتي 😂😂
i love u nai
I can’t thank you enough….❤️❤️❤️❤️❤️❤️❤️
LUVED THISS
This type of depression is very scary yk, you don't believe you have the right to be sad because you have such a good life makes you guilty to feel ungrateful and end up bottling your feelings some even self hate which ends badly. I'm glad you got therapy Nai! Y'all's feelings are valid no matter what because our minds are complicated so don't blame yourself for feeling how you do we try our best to know ourselves and it's not easy so let it feel❤❤ accept yourself love ya
Ngl it has to be some spiritual thing. Or you're not doing exercise because not exercising causes depression and anxiety. But in multiple religions not talking to God can make you feel lost and like you're seeking something and you don't know how to achieve that happiness. Most of that is from religion. Or spiritual
cant belive i watched this in less than an hour
Lysm nai❤
gracias por esto
i love u sm
Love yooou naiiii
is this a reupload?
yeah
@@ch0chi1i11why tho
@@eviIfem idkk😭😭, i was watching it yesterday and it randomly went down
@@eviIfem but i remember the description was different, maybe nai regretted writing that ‘cause now it’s gone
@____160 it was very personal and it’s not there anymore so maybe she take it out for a reason, a don’t think it would be okay to say what she wrote. also a don’t really remember
Me encantó conocerte a principio de año 🎉
Bro what camera do you use
Same
❤
This got reposted I think cause that happened to me to
girl drop the recepice
i noticed she's the type of person who laugh at her own "jokes"
ouh im early
Is this video an excuse to talk about hub?
I’ve never felt so seen and heard thank you for being vulnerable and speaking about this 🫶🏻🫶🏻
Nailea ur so strong for being able to go through and post this u explained how I’ve felt better than I ever will I’m so sorry u went through this and it is so hard to talk about this subject and it makes me happy that ur doing better now (THIS FEELS SO CHEESY TO WRITE SORRY) but regardless ur such an amazing person who gives me smth to watch when I feel shitty (ifykyk) u deserve the world (BARE WITH ME) all jokes aside god bless u ilysm pookie🫶🏻♥️ (I tried not to sound cringy😭💀)
aw u beautiful soul ily
Realizing that I have Delusional Deja Vu 🤔🧐🫨😵💫
Nai thank you for talking about this❤🩹
you are so comforting i love u
Finding a therapist that’s right for you is SO HARDDDD🫠 I know therapy would benefit me, but I absolutely cannot bear to speak to another one only for it to not feel like a good fit. I think most of us who have tried therapy have probably lied to or ghosted the therapist. I just put it off again and again until I’m reallllyyy low again and I feel like I have no option but to revive my search😫
yesss naileaaa