MY DETOX PROTOCOL | Detox Tea, Detox Diet, & SHOULD YOU EVEN DETOX??
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- čas přidán 1. 07. 2024
- This is my deox protocol that I am using to cleanse my body and detox from topical steroids. This includes changes in my diet to help my body detox, my favorite detox tea, and more!
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Berkey Water Filter:
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♡ My "Detox Tea" recipe ♡
4 cups water
2 thumbs ginger, grated or finely chopped
2 bags dandelion tea
1 lemon, juiced
2 tsp honey
1 scoop collagen
Boil the water
Add ginger to the water and simmer for 7 minutes
Turn heat off and add tea bags. Simmer for another 5 minutes.
Strain ginger and remove tea bags
Add lemon, honey, and collagen and whisk together until well combined
Note: The only "detox" component to this tea is the dandelion. The other ingredients are included for their other health properties and taste.
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Im sad for all the people that dont have clear/normal tap water. I would not be able do live without tap water as i drink it everyday.
Hi from Croatia❤❤
Ah yes, I failed to mention that what I said about water was specific to the US! Idk how it is in any other country. Happy to hear your tap water is cleaner than ours!
@@MissFitAndNerdy i guess here in the Balcans the water is pretty good. We can drink it as it's mineral.
I absolutely loved the content in this video! Great video. xoxo
Thanks so much!!
Beautiful, smart,intelligent, kindness,all those things in this lady!
Great video! Thank you for sharing. Also working on detox over here because I’m compound heterozygous MtHFR which means my body struggles with methylation and can more easily build up toxins.
Oh wow that sounds rough. Hope this video helps a bit!!
ZeroWater is an excellent water filter brand. They make pitchers and water dispensers all with their universal filter that filters all particles out of the water. It often comes with a ppm tester, to test your water for the dissolved contaminants.
Feel better soon!
I'm working on it :)
I’m wondering if you swapped the castor oil with some other kind of natural oil if it would make a difference
This was really interesting, I have a chronic health condition and I’m on quite a lot of medication (which I won’t be able to come off) so I think a few of these might be interesting to try. Is the dandelion tea ok on its own or would you recommend putting something in it to mask the taste? Also just a thought but is it worth washing food in your purified water? They always say to wash food in bottled water when travelling in developing countries and I wonder if the same theory might apply? not a criticism in any way.
Dandelion tea isn't the best flavor. Try out my 'detox tea' recipe in the description! Its a delicious way to use dandelion tea.
And yes, washing your food in purified water would be best! If I can ever get a water purifier installed in my sink, that is the plan. But its a bit difficult to do that with a separate water filter because it takes so much water
Girl I had nothing near to what you are dealing with but I had hives for years when I was in high school. I was super swollen all the time, moving sucked. I was itchy all the time too. I made myself bleed from it too... I hope you find stuff that works to fix your skin. It's never fun dealing when your skin hates you.
Have you tried hydrosols to help with your skin itching? I recently had pityriasis rosea, and though it is not as severe by any means as your issue, I found that a mix of calendula, lavender, german chamomile, and frankincense hydrosols, with a few drops of Helichyrsum essential oil really helped. You just spray on the itchy areas.
I've been using lavender and frankincense essential oils along with two others and they make a huge difference!
Does the red light lamp expose the skin to UVA which increases the rate of skin aging? If so, do you wear suncream to protect from this?
Nope!
What about alpha GPC for detox? it has been used even to treat paracetamol poisoning
guys, try out zerowater instead of brita if you can't afford a burkey filter. it may not take out 110% of everything in the water, but I noticed a huge difference when I started drinking from it instead of my brita, which is basically crap. so it might be a good compromise for those on a budget.
How can you test yourself if you need to help and nudge your body detoxing?
I think i need to help it a bit, because when i'm in a deep ketosis my body is freaking out and the Keto rash is coming to the surface...and i wanna scratch everything. Which leads me to believe, tat my body is burning fat, and that the at was holding toxins and drugs in it'self and they enter my bloodstream and wanna leave.....like right now. And I'm going crazy.
S
So is there any way to prove my theory? And what would you recommend in this case for detoxing? I'm taking some schuessler salts for my gallbladder :(
What kind of camera do you use? I saw it in your full day of intuitive eating video from last week, but couldn't recognize the brand. I'm looking around to buy one!
Canon g7x mark ii! Its a great camera!
I know this isn’t a cure, but have you tried using hypoallergenic baby detergent? I have an extremely sensitive body and that makes me so much more comfortable. Just a thought ;)
Everything that touches my skin has already been switched to gentle, all natural products :)
What is the issue with juicing? I have psoriasis and it seems to be the only thing I’ve tried that has helped with flares. Also I just have veggie juices in the morning no crazy like 10 day detox juicing stuff
There’s no issue with it unless it’s a nice with a ton of sugar (most store bought juices have 25+ grams of sugar) but it’s more that there’s no “detox” benefits to it
Fasting is proven to help the body's own ability to detox effectively plus it stimulates autophagy for total cell renewal
Yes! I'm thinking of doing another 3 day fast soon but it could also have some negative effects on my body right now due to how fragile and stressed it is right now so I'm a little hesitant
@@MissFitAndNerdy you can try Muslims' fasting on the full moon days it's easier and has great benefits as well especially it depends on the dry fasting good luck to you 😉
@@MissFitAndNerdy 15:30 how to make this,?
Have you tried pique teas? What do you think about them?
I have! I think they're a little expensive for what they are but they taste good!
Love it.
So a glass of water, add 2-3 spoons of flax seed. Let it sit over night. All the good stuff is going to come out. In the morning next day on empty stomach squeeze a lemon and add real honey. Enjoy as a protocol.
Amazing!
@@MissFitAndNerdy I am glad 😄
Is it possible that extreme over use of antibiotics could make someone need to detox?.
I think you’d get more benefit from a gut healing protocol
definitely see a doctor about that, but overuse of antibiotics can have side effects. i had ear infections as a child, and from overuse of antibiotics, now I suffer from Maniere's disease and tinnitis. yay.
Do you still use the joov light therapy? Are you seeing any benefits?
Yes! Loving it so much! When I'm consistent, it helps tremendously with my skin, itching, and sleep!
Wet or dry sauna? I assume dry but just wanted to ask to know for certain.
Dry! Infrared sometimes
What size Berkey do you have?
The travel size!
Thank you
Thanks for watching!
Not sure if you already said it but why were you taking topical steroids for so long in the first place?!?
I had eczema when I was little :)
The only thing that really works for me is prolonged fasting. Long enough for Autophagy, HGH, & Stem cell activation. It's the body's natural detox, but consuming food makes your body have to tend to digestion etc. instead of tending to detoxify on a cellular level.
Yes! prolonged fasting is a great strategy! I might do another three day fast soon. i've been holding off because my body is already so stressed that I don't want to add another stressor but it might help so it might be worth a shot!
@@MissFitAndNerdy I'm praying for you. You're such a positive inspiration and I'm sure this cannot be fun. ✌💜😊
@@MissFitAndNerdy would you consider the Prolon as an alternative to a total fast?
Hair is looking good girl! Just saying. 😁
Thank you!!! :D
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Detox protocol starts at 5min
Its really important to understand what it is for and how to implement it though which is what I explain in the first 5 minutes :)
Hey, not trying to tell you what to do xD I'm pretty sure you've had plenty of people with strong opinions about what you should or shouldn't do...
Just a little heads up from your friendly neighborhood pharmacist. I don't know, if you're on any medication at the moment or if you are taking the birth control pill, but combining it with activated charcoal could potentially reduce the amount of active substance that is resorbed from the GI tract.
So you (and everyone elso who is reading this xD) might wanna think about timing your medications and supplements in a way, that both are not sitting in the GI tract at the same time.
As I said, not trying to tell you how to live your life or trying to diagnose you. Just a little heads up.
Yup! I’m fully aware :) I actually originally said something about that but cut it from the video because it was too long. I don’t take any medication or supplements two hours before or after taking the charcoal. Thanks for the concern
I time my medications as per recommended by my pharmacist. even supplements need to be handled carefully.
Honey for your tea? No?
Sometimes!! But as far as I’m aware it doesn’t directly help with detoxing so I don’t have it every day because I’d rather keep my sugar intake down
Is it bad that your knuckles crack? Because mine crack all the time 😂
I meant the skin on my knuckles hahaha. Like the skin is so dry that it’s cracking and bleeding
Would love to see you try out the carnivore diet and get your take
Already did!
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I juice,but don't live on it.
I stay away from the dr,as much as poss
Hello beautiful Marisa what is the secret of your beauty
R/niceguy
Watch Joe Dispenza!!!!
I've read his books!