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Is Your Life Stress Causing Your Symptoms?
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- čas přidán 15. 08. 2024
- Is Your Life Stress Causing Your Symptoms?
Today is Video #1700. That's 1700 days in a row - over 4.5 years.
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It's incredible how one man can put out such amazing content DAILY for four years. No reward is enough for what you do.
Thank you so much.
1700 videos in a row, even while lifey stuff struck you..amazing!
What a beautiful library of knowledge, wisdom, compassion and hope for people to go to.
Immense gratitude Dan!❤
Ditto your comments!!
@@josiejo117❤❤❤🙏
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@@giselevandendorpe9129hallo Gisele! Ik stuur je zonnige helende groetjes van Frankrijk naar het mooie Portugal 🇵🇹!❤🙋♀️
Thank you Inge!!
You are an angel among men, Dan.
A good thought process I've embraced is to "own your emotions" which I had heard many decades ago. When you don't lay the blame for these on others you can begin to see it is you who is generating the distress by your perception.
Answer YES...im NOT Broken..Im Fearing Less a Little More Each Day..
Congratulations Dan for making 1700 daily videos! That is incredible!
Thanks for all you do. I have to say that each and every one of your videos OVERdelivers and is packed with valuable practical information. Your work is greatly appreciated.
Glad you like them!
There are different sorts and degrees of feeling safe. Physical, emotional etc. I might not feel physically in danger but I feel like I have to substantially adapt who I am and feel unseen and unheard. That can feel very unsafe. I think that can cause pd symptoms. I accept it and look to work towards developing relationships where I do feel seen and heard.
Dan, this is exactly the message I needed to hear today. Life has been highly stressful for me the past couple of weeks, I have been feeling very worn down and stressed out, and now a beloved pet is dying before my eyes and I can't afford the vet bills. I felt some symptoms returning last night and I was worried that I was going to have a serious relapse. You have encouraged me this morning that I can go through stressful times and still be okay. God bless you.
exactly what ai needed. THANK YOU SO MUCH DAN!!!
I’m so sorry about your pet. I hope it’s a peaceful passing ❤
God bless you Dan.
Thank you for your commitment to making these videos Dan! They keep me moving forward and I'm grateful.
Thankyou Dan. I get up about 6 ea morning: we have an eldery rescue dog. Once shes situated i come back to bed & listen to your am post before trying to sleep again. I start ea day that way
I had some symptoms this past week with holiday and work stress, they didn’t reach the level where I couldn’t go to work and do my physical job
This is EXACTLY what I needed to hear today Dan. Thank you. 👌
Thank you, Dan! Great explanation of how the brain creates symptoms when it perceives danger that doesn’t exist. I appreciate your encouragement to talk to the brain and the example you gave.
I notice that flare ups are still happening every other day without feeling stressed. I respond more calmly and carry on with my plans for the day. Symptoms have been lowering on those days and I thank my brain.
Thank you Dan for showing up every single day with a message of encouragement, truth and the way out of TMS.
🎉🎉🎉 1700!!! Love you Dan. You’re amazing
I'm soooo grateful for you everyday day since I found you December 2019. I don't listen everyday anymore bc I've learned to self soothe. You taught me so much. You helped me learn I have the tools. You helped me realize NY inner knowing. But I still love your no nonsense, yet soothing message. You are incredible ❤️ 😊
Thank you so much.
Thank you so much Dan! After 3 years I'm still not there but I know my pain is coming from precieved danger.
Congratulations on 1,700 videos, Dan! You have helped so many of us get through the rough times and understand that we can and will be be pain-free at last. You've delivered 1,700 messages of safety and our misinformed brains have heard you! Thank you so much!
This is one of the best Dan. One thing. My biggest stress is symptoms I don’t understand. My brain wants Chapter and verse and a new pain. That’s the health anxiety crap. Oh sure I check everything out with dr. But along comes another. Hmm. What’s this. I think it’s new 😮. So I need instant reassurance. Of course can’t get that.
So stress. I’m aware what I’m doing. But uncertainty. Fear. Anxiety. Thats my stress.
Congrats on your achievement Dan. Amazing. Thank you and well done 👍🏻
Oh this hits home. It makes so much sense. This was 1 of my issues. Boom.
Wow. This video goes into my Top Five. You are my hero dear Dan ❤ God Bless you ❤
1700 thank yous. 👍🙏☯️
Thank you too
1700! Wow! Commitment at its finest. Thank you.
Wow. 1700. A milestone. Thank you
Congratulations Dan on 1700! You are the best!
Thanks so much
Congratulations Dan!! 1700!!! Wow!!👏🏼👏🏼👏🏼👏🏼
We appreciate you so much !!!🫶🏼
Thank you Dan❤❤❤
Wow! Congratulations and deep gratitude for your commitment to all of us. What an inspiration!
Ty Dan love you loads ❤❤❤
This makes sense. Thank you.
Brilliant Dan, I imagine a lot of us needed to hear this today. Thank you.
Yahoo! 🎉 congratulations on 1700!
You are teaching me so much. Thank you for your wonderful daily videos that I listen to in Spain
Congrats on 1700!! 🎉🎉
Thank you, Dan! Have a great Sunday and God bless you!
Thank you too
Congratulations on 1700 videos! In your 1700 videos have you covered how to move out of a state of avoidance in a way that does not shock the nervous system into even more fear when it starts to or tries to encounter things, situations or people who have previously been avoided in an attempt to eliminate stress triggers? I went to a yoga class 3 weeks ago intended for anxiety and stress. The room full of people triggered off my fear and that brought on tension and then pain that stayed there all day. I could not go back last week because I feared the onslaught of fear, tension and then pain. I appreciate that this is the type of avoidance that does not help my fear. But how to approach it in a way that it does not shock my nervous system in a ‘what the heck are you doing?!’ perceived danger response.
Understanding what actually causes pain is the beginning of the journey to recovering from chronic pain. My fast start playlist of videos explains exactly what is going on and what to do about it. This is your solution: DansFastStart.com - Watch. Take notes. Implement. Repeat. Again and again.
@@PainFreeYou I have been watching your videos and taking so many notes. Really appreciate your content and the daily messages of safety. If I was not afraid of people, I’d dial into one of your weekly calls.
Thankx Dan. Great video. I appreciate you sharing your knowledge w us all. CONGRATULATIONS on all your videos.
✌️❤️😎
Thank you Dan
Thanks for your consistency in putting out amazing and life changing content! 🥰
Needed this one today! Thank you Dan 😊
Any time!
Thank you Dan.❤🙏👏
Wow1700 videos!
Congrats Dan!! 🎉
Thank YOU Dan!!!
Thanks🙏🏼
Thankyou for all you do Dan 💐👌🙃 congratulations on all the video's you have made to date, such a incredible effort 👌 💪
My pleasure!
Hi Dan,
I followed another TMS training. They taught me that some patterns like insecurity, perfectionism, wanting to control everything which lay under the stress are the problem. They make the brain feel unsafe. I need to reframe those patterns. For example I get insecure by something my boss tells me. Then I need to allow those emotions and subsequently reframe insecurity by visualizing myself in a confident, chilled self.
Now you tell us that stress is not the problem. But arent the patterns underneath? (Except for when for example you cry when your dog just died because there is no pattern going on…)
Wonderful video ty
WOW Dan, you are so awesome. Thank you so much for all your wisdom 🥰
You are so welcome
❤ thank you
Very helpfull !❤
Glad it was helpful!
Yes. Yes it is. lol
hey dan, after having tms symptoms for 18 months my thoughts have been consumed by my symptoms and i feel i’m constantly thinking/monitoring about if i have symptoms or not. i believe that i’m expecting my symptoms to happing which is preventing my healing,
any tips on ways to move away from these thoughts?
This is me
Watch tomorrows video. "Don't Click On That Thought".
Also, Understanding the cause of pain is the first step to eliminating it. My fast start playlist will help you understand what is going on and what to do about it. Watch, take notes, implement, repeat. DansFastStart.com
Dan, have been watching your vids now for quite some time now. Have been having leg and back pain symptoms for 7 years now. Could never figure out where it came from. Now I do understand. Have been taking meds to control the pain for years. Tried to go without meds for short periods, but could not function at work or home without it. Extremely painful. Have never heard you talking about meds and PDP. Can it help the body to get better from PDP symtoms or should one just push through without meds? I would not be able to due to my work situation though. I am sixty years old and have to work. No retirement for me in the near future either. I live in South Africa.
Hi Zelda, another Saffa here!! 🇿🇦 Dan has done a video on TMS & meds……you can do a search for it. Basically what he was saying is use the meds if you feel you need to, but know that they are not going to bring about the healing. Hope that helps!
Thanks. I do realize that it will not help, because I have used meds for 7 years and still have pain. My question is how to heal from PDP if your pain is numbed by meds as you feel quite normal while using it. I so badly do not want to be on pain meds anymore. It's not healthy at all.
@@zeldamelaniescholtz9853not sure what meds u on and if safe to come off them quickly. If self medicating I'd reduce dosage slowly. If I need pain relief I take a quarter of a pill, paracetamol lol almost a placebo 🤔. Once you believe it's TMS it's amazing how quickly you can turn it down/off. I'm still a work in progress.
czcams.com/video/k0eLd7pkHTg/video.html
Simply, take the meds until you no longer need them. You can still teach the brain you are okay. Understanding the cause of pain is the first step to eliminating it. My fast start playlist will help you understand what is going on and what to do about it. Watch, take notes, implement, repeat. DansFastStart.com
Dan how did you cope up with work? insomnia or bad sleeping due to stress of pain affects work. Please help
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I ve cervical spondylosis the pain comes down the sholder arm n cause weekness in my hand. Also same woth back disc bulge cases sciatica. 2 years bedridden. Severe neck back stiffness pain and spasms. I am blank as to why it's not healing? Is this Damage?? 😢😢😢 plz show me a way my life is ruined am 40. 😢
Understanding what actually causes pain is the beginning of the journey to recovering from chronic pain. My fast start playlist of videos explains exactly what is going on and what to do about it. This is your solution: DansFastStart.com - Watch. Take notes. Implement. Repeat. Again and again.
Wow Dan, I put mom in assisted living she’s still driving me crazy. A son that’s a failure to launch. A husband who is emotionally not available to me! I’m looking at divorce.
The key in this video is that despite all of those life challenges - we can still teach the brain not to create pain or other symptoms.
But this video made a lightbulb go on big-time. Thank you so much for all you do.
@@PainFreeYou yes and that’s when the lightbulb went on because I’m thinking I’ve got a move out and be away from all these people that are causing the pain but it’s really not them. It’s my reaction to it.
@@kimromanski1061 yep.
Anybody here wakes up midnight due to fear of pain not the pain itself and cannot sleep?
I have a wonderfull gf yet My symptomps Spike with her some time to time mixing with OCd thouts aboht our relationship freals me out😢
Brain fearful and overthinking.
The brain is perceiving danger. Understanding what is causing the pain is the first step in eliminating it. Watch my fast start playlist.
DansFastStart.com
Yes, but our reaction is the real problem.
Thank u Dan.❤