A WEEK OF WORKOUTS: RUNNING AND LIFTING

Welcome to my channel, my name is Naomi, I’m an online fitness and transformation coach specialising in helping busy women fit, fitness into their life ✨
In this video I go through a week of workouts, and show you how I fit running and lifting into my week.

[@DailyJLH]

Loved this Naomi ❤

[@naomiclairefit]

Thanks Neeeny, loving your CZcamss too 🥰🫶🏼

[@naomiclairefit]

Drop your current training splits below, I want to know 💪🏼

[@naomiclairefit]

Haha Simon’s sneeze when I’m doing the voice over on the warm up 😅

[@ellem4528]

Absolutely loved watching this!!! 🤩🙌🏼🙌🏼

[@naomiclairefit]

Thank you so much, stay tuned for the next one 🤩✨

[@LifeLifting]

This is great. Found it really interesting.

[@naomiclairefit]

Thank you, I’m glad you enjoyed it 🎉

[@gregdufeu]

Nice vid! 👍🏼

[@naomiclairefit]

Thank you 🙏🏼 🎉