How to SPAT a Football Cleat

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  • čas přidán 29. 08. 2024
  • Safe Sports Network Athletic Trainer Eric Gelinas reviews the steps of "How to SPAT a Football Cleat"
    More and more football athletes are asking to have their cleats taped. Depending on your personal preference. Or whether it be for an athlete's medical or the personal reasons (SWAG), the opportunity and necessity to SPAT may arise in your professional career.
    This video provides a step-by-step process on how to tape a cleat properly and provide stability for the ankle.

Komentáře • 87

  • @SafeSportsNetwork
    @SafeSportsNetwork  Před 7 lety +19

    People asking how we remove this tape after a game. There's a tool called a "shark" that removes it in 5 seconds. Easily found on Amazon.
    www.amazon.com/Cramer-Removing-Comfortable-Professional-Kinesiology/dp/B00120P9TO/ref=sr_1_2?ie=UTF8&qid=1506967979&sr=8-2&keywords=tape+shark

    • @donovanjackson7999
      @donovanjackson7999 Před 5 lety

      I bought the self adhesive spatting tape. Do you need the pre wrap for that?

  • @kingpin5618
    @kingpin5618 Před 3 lety +31

    If you’ve never played football you don’t know how much this saves your ankles 👏🏾👏🏾👏🏾👏🏾

    • @alexsalazar5161
      @alexsalazar5161 Před 3 lety +2

      Yep this is used in soccer too but in little bit of tape placed in the ankle part. Tbh for me it looked like he out too much tape and that’s it’s gonna lock his foot but I’ve never done this so idk.

    • @alexsalazar5161
      @alexsalazar5161 Před 3 lety

      Someone mentioned in the comments that this is bad for your knees since the ankles have no mobility the force gets transferred upwards.

  • @antonewilson4310
    @antonewilson4310 Před 3 lety +7

    Thanks for the post, sir. Extremely helpful. I'm not sure the average layman knows the extensive body of knowledge a Certified Athletic Trainer possesses.

  • @frankieproscia7425
    @frankieproscia7425 Před 5 lety +228

    Circulation has left the chat

    • @GymRat202
      @GymRat202 Před 4 lety +9

      Frankie Proscia nope it doesn't work like that I can you've never played before

    • @frankieproscia7425
      @frankieproscia7425 Před 4 lety +20

      GymRat202 lmao it’s a joke u idiot

    • @Stayleir
      @Stayleir Před 3 lety +6

      GymRat202 r/woooosh

    • @flawlessgemini1476
      @flawlessgemini1476 Před 3 lety

      😂😂😂😂😂

    • @tfred23
      @tfred23 Před 3 lety

      Does it actually cut your circulation or no

  • @cashmoney2909
    @cashmoney2909 Před 5 lety +23

    damn circulation just done for

  • @jay2blunt
    @jay2blunt Před 3 lety +24

    Who still watching 2021

  • @bankrollhekk
    @bankrollhekk Před 2 lety +11

    That’s how I spat but sheesh I use at least 1 roll for both ankles

  • @michaelpurdy1116
    @michaelpurdy1116 Před 11 měsíci

    Thank you for sharing. This come in very handy for me.

  • @aryanrao1478
    @aryanrao1478 Před 2 lety +11

    Might as well play with a cast on

  • @Halo-lg7rq
    @Halo-lg7rq Před 3 lety +4

    I wish you would have opened up with saying this is just ankle taping with the cleats on or explained the functionality of it

    • @betgazal
      @betgazal Před rokem

      go to search bar and search again, and all ur answers will be revealed!

  • @familypokornyFit
    @familypokornyFit Před 2 lety +7

    Please someone reply...my boys are mighty mites undefeated we have championship tomorrow...I have the p tex soft undertape...where do I get the white tape the outer does it come in orange. Dicks didn't have any

    • @familypokornyFit
      @familypokornyFit Před 2 lety +4

      Nevermind they Won. Shout Simi Valley Ca Mighty Mite Orange Division 2 and Mighty Might Grey Division 1 both undefeated and both Champions.🥇🏆. Gcfyl had their Division 1 superbowl at SOFI Stadium 🏟. 3 simi bulldogs teams played and won. All shutouts all teams undefeated and Champions. Cant wait for next year. 🏈🔥🔥

    • @masterbates1193
      @masterbates1193 Před 2 lety

      Congrats bro

  • @janisjoroledger391
    @janisjoroledger391 Před 6 lety +6

    How do you prevent the tape from being too tight?

  • @pradadre9900
    @pradadre9900 Před 7 lety +7

    how do you even get that off

  • @jaxsonm4986
    @jaxsonm4986 Před 2 lety +2

    Could you do it from your pov?

  • @byrongreen6019
    @byrongreen6019 Před 4 lety +16

    Too much tape

  • @laronraymond2877
    @laronraymond2877 Před 2 lety +7

    I don’t need that much got dam tape now

  • @oliverturner3172
    @oliverturner3172 Před 4 lety +4

    Coming from a rugby background. Why do physios in football like to take over the boot and not on the skin like I've always been told. From when I have had to tape on the boot, mid-game injury, it doesn't seem to work as well. Cheers

    • @landryrandolph2267
      @landryrandolph2267 Před 4 lety +2

      Oliver Turner it’ll still allow you to have movement in your ankle and not put tension on other things like your ACL is what ive been told

    • @sykliz3842
      @sykliz3842 Před 3 lety

      i do both i have bad ankles from football.

    • @jasminea2222
      @jasminea2222 Před 3 lety

      I know a lot of players that get spatted for the look rather than the function of the tape job

  • @devonthompson7325
    @devonthompson7325 Před 6 lety +3

    it’s for ankle support basically

  • @nokilatu2874
    @nokilatu2874 Před 4 lety +3

    dis man nice widdit ... all quick n shit

  • @sleepyghostblue
    @sleepyghostblue Před 2 lety +7

    to do this you’re gonna need 1 roll per game

  • @jessicatoney98
    @jessicatoney98 Před 3 lety +2

    Teach my stepson

  • @perhcs.
    @perhcs. Před 2 lety +8

    how to remove circulation 101

  • @lawrencedingli8402
    @lawrencedingli8402 Před 3 lety

    Good day , hope (Aussie rules players )watch this vid ..... it’s goin to save them a lot of TPD, ! ....they only need to tape spat up their kicking leg although not toooo tight ! I little restricting is good because it reduces movement & will support the knee which is critical....The game is very fast these days .A new boot for playing a football game with ankle support has not been perfected. That allows the athlete complete freedom of movements ....... you look at a Boxers boot , a ice skaters boot . Balance is paramount .... never go unstrapped on to a ground if your playing the game at 100% ....5

  • @joeyr1493
    @joeyr1493 Před 6 lety +1

    do u tape his ankel first then spat the cleat as well?

  • @flawlessgemini1476
    @flawlessgemini1476 Před 3 lety +7

    I'm here bcuz my son keeps rolling his ankle and using all the icy hot😒😆

    • @corrxtions2194
      @corrxtions2194 Před 3 lety +1

      Lol this sounds like me I’ve messed my ankle up like 3 years in a roll and didn’t play one of the seasons because of it

    • @flawlessgemini1476
      @flawlessgemini1476 Před 3 lety +1

      @@corrxtions2194 he's hardheaded and doesn't want to get it checked out smh he's gonna lose a season if he doesn't let me get an xray

  • @jay2blunt
    @jay2blunt Před 3 lety

    Wow

  • @anthonywojewoda3322
    @anthonywojewoda3322 Před 2 lety +16

    20 mins of tape and they loose the game without scoring once

  • @LebronJames-cr9rq
    @LebronJames-cr9rq Před 5 lety +7

    Or you could just get cleat covers

    • @zionjackson8214
      @zionjackson8214 Před 5 lety +3

      Lebron James cleat covers are for jv players 😭💀

  • @jay2blunt
    @jay2blunt Před 3 lety

    Woow

  • @hedwich1476
    @hedwich1476 Před 6 lety

    Why tape over your boot

  • @ftav1008
    @ftav1008 Před 4 lety +6

    Good bye knees!

    • @emilycrampton6070
      @emilycrampton6070 Před 4 lety +5

      Explain

    • @pedrosaenz8019
      @pedrosaenz8019 Před 3 lety +3

      @@emilycrampton6070 when the ankle has no mobility the force automatically goes the the knees and you could get seriously injured, that’s why basketball players never tie their shoes too tight because the pressure just goes straight to the knee instead of the ankle so you need some mobility

  • @JesusGarcia-pd1xo
    @JesusGarcia-pd1xo Před 2 lety

    No recomendaría

  • @marvingarcia8982
    @marvingarcia8982 Před 5 lety +19

    And now he looks like a mummy. Too much tape, too tight. 10 minutes and you cant run anymore

    • @zionjackson8214
      @zionjackson8214 Před 5 lety +1

      Marvin Garcia you never played football 🤦🏾‍♂️😭

    • @mariaelena8016
      @mariaelena8016 Před 4 lety +2

      You can tell he has never played any sports

    • @tonyfrm4002
      @tonyfrm4002 Před 4 lety

      He actually did put it to tight

  • @BDZeus32
    @BDZeus32 Před 2 lety +15

    This is a terrible example of spatting

  • @footsport1082
    @footsport1082 Před 4 lety

    non sense. Tape the ankle not the shoes

  • @jukeboxhero1649
    @jukeboxhero1649 Před 5 lety +15

    Does the foot go numb?

    • @brandentheultramangofighter
      @brandentheultramangofighter Před 4 lety +5

      It may feel like alot of pressure, but over time ur legs adjust to it and it'll be fine. It's not AS TIGHT as people thinks it's just to hood the shoes in place n all

    • @Thatguy-bh4qn
      @Thatguy-bh4qn Před 2 lety

      No not at all

  • @ZEUS_re
    @ZEUS_re Před 5 lety +8

    What is the purpose to spat the cleat? This was in my recommended I wanna know

    • @Totally_Not_Dave
      @Totally_Not_Dave Před 5 lety +4

      It's to give more support to the ankle so players don't roll or sprain their ankles as easily when they make aggressive cuts. You see a lot of players in the NFL do this, especially defensive backs as they often have to quickly plant their foot in reaction to a receiver's route.

    • @jakobgib
      @jakobgib Před 5 lety +3

      The purpose is to stabilize the ankle if for example you have an injured ankle or if your ankle is weak in general. I can tell you this really helps. (In our football games my ankle is always spatted because I do have a weak ankle)

    • @jameszambrano1324
      @jameszambrano1324 Před 5 lety +1

      Basically for ankles that need extra support but not enough to need a whole brace

    • @brxzzy7422
      @brxzzy7422 Před 5 lety +11

      Support ankle or have swag lol

    • @lancehunter9253
      @lancehunter9253 Před 4 lety

      Better too just tape ankle.

  • @crayon_logic444
    @crayon_logic444 Před 5 lety +8

    Seems like a pain to take it off

  • @dismyshi
    @dismyshi Před 6 lety +3

    Can I borrow some pink and white tape

  • @trenchmaderell3037
    @trenchmaderell3037 Před 5 lety +11

    Too much tape & too tight

  • @gomez3357
    @gomez3357 Před 5 lety +2

    Does this work for baseball

    • @Nick-bs1fc
      @Nick-bs1fc Před 5 lety +4

      Lucas Gomez nah no one spots baseball cleats