How to be a Better Bottom, with The Bottom's Digest & Alex Hall (Queerly Us) | Patrick Marano
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- čas přidán 11. 01. 2024
- 🔗 Connect with Alex
Link to sign up for Alex's new douche bulb drop:
www.thebottomsdigest.com/snea...
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www.thebottomsdigest.com/faq
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www.thebottomsdigest.com/recipes
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🌈 Unlocking Wellness: Gut & Butt Health for Men 🌈
Welcome to another informative episode of Queerly Us, where we dive deep into important health topics with a touch of humor and inclusivity. In this episode, we're joined by Alex Hall, who shares his personal journey and experiences regarding gut and butt health.
👥 Meet Our Guest:
Alex Hall is the host and co-founder of The Bottom's Digest, your holeistic home for better bottoming. At The Bottom’s Digest, a World of Wonder Productions WOWIE-nominated platform, they infuse sex into every part of their lives because it’s that important. Alex adds his unique perspective and personal touch to the discussion of maintaining a healthy gut and promoting positive butt health.
🔍 Topics Covered:
🍏 Nutrition tips for optimal gut health
🏋️♂️ Exercise routines to strengthen that iconic hole
🚽 Proactive measures for maintaining a healthy digestive system
🔗 Connect with Me
patrickmarano.com
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queerlyuspod@gmail.com
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Patrick. I thank you from the bottom of my heart for these great podcasts. It is such a pleasure to hear such straight up information. I’m telling all my friends about your amazing great channel.
Awww thanks! I'm so happy you enjoy it
I recently discovered Bottom's Digest. I don't bottom much, but his channel is teaching me how to be a better top. Great discussion, very informative!
Great to hear!
This has been so educational and so helpful. I haven’t really bottomed in a few years and I had a really good experience not that long ago, and I want to keep it going. this is a wonderful information. Thank you.
Glad it was helpful!
You guys are AWESOME!!! When I was in my 20s I remember guys wanted to come by and have fun but I needed more time to get ready. Most of them were very impatient and didn't seem to understand that I'm a bottom I need time to prepare.
Thank you for having me 🍑 such a treat
have used Konsyl fiber for years. secrets are to use cold water, not lukewarm, (to delay the loogie effect), drink it down quickly, and to use a shaker cup to mix it up real good. another benefit: saving money on toilet paper. after using it every day for a week, there's very little, if anything, to wipe. one light wipe, and you're done. this helps you avoid abrasive wiping that can lead to bleeding and fissures
ah thank you for sharing!
I’m 61. Could have used this video 40 years ago!
Great info. Also great conversational chemistry, thanks guys. 💖
Our pleasure!
Omg yes ty so much
So straightforward, so clear, so very true to life experience. It’s like y’all are in the room with me when I’m dealing with douching trauma! lol
So good to know this is shared experience and that I’m not a freak, and that there are things I can do to make the experience of douching easier and better for me. I LOVE bottoming. That’s not a problem. I hate the prep!
I'm glad you liked the episode!
Ngl I was surprised how educational this was. Love it!
I'm so glad!
😂im glad to see these two collaborating. Believe it or not last time i watched alex i happened to think about patrick.
haha, we have similar interests
I have a method that always works
ok... care to share? lol
Alex is hot
Yup
I hate over douching. I just get scared to be dirty. Gradually getting better with not too much water but still have moments.
The body let's me know I've done too much that's for sure. Haemorrhoids and fissures are a menace. Fortunately not had many occurrences but woooooah OMG!
I'd like to get to a stage that when bottom, it doesn't feel so tense and hurt a bit when the D goes in.
Lots of lube and breathing... You'll get there, it takes practice
and it depends on the position you lay i will always let him sit down on my lap until i see what he can take
and too much lube will make me slide out
Imagine having your human existence and identity defined by the word bottom.
I think you're taking it a little far "human existence and identity" lol
3:26 (this went from 0 to 60 in this amount of time)
In a good way? LOL
Can you imagine, you were born with a very obvious and clear purpose... then you go and do the exact opposite and call it good.
There's gonna be a very large metaphorical splinter in your entire life, that you're going to try to ignore or misinterpret.
But it will never go away... bec it's not you... and you not accepting you, is going to be a literal life long job that you cannot win no matter what your mental gymnastics.
Now you may think I hate you. Wrong. Love IS truth. But as I've seen in spades now, you can't do something right by doing it wrong.
Preach sister
You can definitely feel stool during anal sex as a top, if it's present. It's part of anal, and should never be mentioned to the bottom, for the exact reasons discussed in your video. I'm sorry toxic tops caused pain and shame for you.
Aw thanks, too bad every top isn't like you
it confuse me when a guy dont want juice on him you have to remember where you are there is only one thing in there
Use a nasal bulb
good tip, thx
Great educational vid, but I was a bit disappointed with the douching parts and the small bulb he is using and saying that using that small bulb to clean out is fine for him and his husband.
Well maybe he has a huge rectum and don't need to go that deep. I can feel my 2nd sphicter and open it bit using just my middle finger alone if I squat and at the right angle.
With a regular 6in toy lying down or squatting, it goes right past the 2nd sphicter every time.
A bulb like that would take 3 hrs of constant squirting water up there and tons of crap coming my way. I have a small bulb like that, and I detest it.
So NO that aint funny, and bad advice in my view.
What works for me is taking metamucil 4 days prior daily, then on the 2nd day prior, stop eating any solid food, including stop taking metamucil. Then clean out proper after my normal mid afternoon crap 1 day prior or on the day. That gets me ready for the evening on the day with high confidence there will be no oopsies.
On the day you can have something light to eat, if you plan to only have fun in the evening, since it takes more than 8 hrs for that to process, but you are out of luck if you plan to play also the next day.
So all this is very unpractical if you want to play more regularly, or same day, and seemingly tops don't get it, they want to play right now!!
Maybe the solution then is to use metamucl every day and a shower shot.
I don't know, but a bulb like that is a no go for me. Takes way too long, and having to put up with cramps, and the mess and spending like half a day in the bathroom for a maybe hookup.
We all have to do what's right for our bodies
27:37 go vegan vegetarian.