LES MILLS GRIT | Because limits are temporary. That's why.
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- čas přidán 18. 01. 2017
- We know you’ve asked yourself why before. We’ve all asked ourselves why. Why do we push ourselves? Why does just one more mean so much more?
Your reason why is special. Unique. It's different to anyone else’s but it’s what drives you.
Rep. After. Rep.
LES MILLS GRIT is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, your strength and your height.
By definition, grit is a personality trait - a combination of passion and focus. "Grit" is the answer to why some people are more successful than others and LES MILLS GRIT is no different. You can't argue with science.
So, why GRIT?
That’s why.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand: lmod.co/youtube
Les Mills workouts:
www.lesmills.com/workouts
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There are so many different body types. She has a beautiful healthy and normal body. Fitness is not about looking the same but to be healthy and feel great, challenge yourself and be the best you can be. As far as I can tell their vids show great diversity.
I'm just so impressed by the fact that her pelvis has no anterior or posterior tilt at all. It's just perfectly aligned. My aching back and right hip are like: Please. Please.
LOVE ITTTTT!
Does anyone know what's the song used in this video ???
well done
Time is priceless.... hope shall be limitless....yet a day vl come......to mark one's Zenith
cool ! i like
That girl. Is so frikin hot !
Why is it 6:30 A.M. winter dark when she first steps out on her epic journey to get to a location where she can do a HIIT class and then it is 8:30 A.M. winter light when she arrives? She does pose a good question. Why does just one more mean so much more? Is she like a ballerina and has to train this hard so that she is more employable in her craft? Is she a professional tennis player who needs to go this hard to stay above the competition and thus make more money and have more fame? Is she a CZcams / Tik Tok personality making money off of bikini haul videos? Now I am completely obsessed with knowing her answers. Why?! Why?!! Why?!!!!!!!! :D
this would be a great video if she wasn't so skinny. fit is more realistic.
Julie Morgen Frausto I agree personally but keep in mind everyone has different body goals
Julie Morgen Frausto
#triggered
It's just cardio, get over yourself.
Do you do a half hour HIIT workout twice a week?
@@redhawkmillenium I squat everyday.
@@jotr.9786 That's not HIIT
@@redhawkmillenium No it's not , it's better.
@@jotr.9786 Better for what?
Why is this video so annoying!
Exactly
bz you look it