TAPPING ON THE FEAR OF PUBLIC SPEAKING

The fear of public speaking is something that many people struggle with so if it fills you with anxiety then you are not alone. I used to have a chronic fear of speaking in public until I discovered tapping, which is lucky as I now teach and talk in front of big groups regularly.
You don't need to completely eradicate the fear because it's a normal part of speaking in public BUT you don't want fear to ever hold you back from also feeling calm and grounded when you do.
Tapping is the perfect way to reduce your fear and start to rewire your mind to think differently
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