Fall Asleep Fast with Sound Bath | Deep Sleep Music for Instant Slumber | Insomnia Sleep Aid
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- čas přidán 16. 05. 2023
- I have a black-screen version for those who have requested it 💜 • Fall Asleep Fast with ...
For some, falling asleep quickly is natural and effortless. For the rest of us, it can seem like an impossibility.
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However, tonight, you have the crystal bowls as your secret weapon.
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As you listen in bed, bathed in these vibrations, notice a deep sense of calm washing over your body with each rise and fall of the bowls. Focus on this sensation. Notice how everything else begins to fade away. With each slow breath, sink deeper into that sensation. Feel yourself letting go of all that once weighed you down.
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Peace and serenity are waiting for you on the other side of closed eyes.
Sleep well 🙏💜
As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.
We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
-The Healing Vibrations Media Team
Best for insomnia, anxiety, tension, and getting a full night's rest.
My Spotify ➡ open.spotify.com/artist/5gJdE...
More Links ➡ linktr.ee/HealingVibrationsMedia
Did you know we have hundreds of other sounds baths on our other channel?
/ healingvibrationsmedia
Come listen to our Zodiac or chakra based sound baths as well as many others ❤️ - Hudba
I hope you fell asleep before you could read this but if you have not yet, I want to thank you for being here and wish you the sweetest of dreams 💜✨
If you enjoyed this sound bath, I encourage you to subscribe 🥰
This is so amazing King Travis 👑✨💙
Yes no joke my eyelids got heavy before I almost finish reading this. Well done. Unbelievable. I sound so hyperbolic, but simply being honest. Wow.
T😮😮yyty😅ty😮😮t😮
Tu t😮
😢
Hello. I am a neurodivergent teenager with insomnia. My mind is always racing and I’m always anxious or stressed about something which affects my sleep. Sometimes, even quite often, I would only get about 2-3 hours sleep per night. Your channel helps me calm my thoughts and allows me to sleep more peacefully and for longer. Thank you so much for the dedication to making people relaxed.
If you're eating any processed food, wheat/gluten, or sugar outside of whole food like sweet potatoes or fruit, try cutting those out for a week or two and see if you also see a reduction in anxiety. Dr. Mark Hyman on YT is a great resource for how food is medicine and anti-food (most of what is in the grocery store) is poison. There are people who are more sensitive than others to anti-food like young people diagnosed with all manner of neurodivergent issues who are really just not able to process those neurotoxins at all. It isn't good for anyone, but especially those with neurological difficulties. Dr. Hyman has told countless stories of young people he's "cured" simply by getting them on whole food, clean diets. Best to you!
Hahah Just wait until you build yourself up and after 9 yrs of dedication to a job you picked over family then boom a lay off...try sleeping than...Your mind will never stop racing...You will have to learn to live with that....I guess we all do..
@@Tyrant96 Teens are especially prone to anxiety for where they are developmentally concerning their brains. And, I'm sure you're not in a place yet to receive this, but the truth is that your satisfaction or dissatisfaction in life isn't due to the external events in your life but how you _process_ them. As your mindset changes, your sleep improves despite your circumstances. And, as I mentioned, when we're ingesting shit, our mindset is shit because of the chemical responses of our gut-brain axis. Until you're able to process this you'll continue to live up to your screen name.
@@allhimwithme5115 sure Dr. Thank you for your brilliant insight on screen names and teenager mindset and brain development...Haha...
It was my gamer tag now if you excuse me...
Weirdo
@@allhimwithme5115 Pretentious5115 should be your "Screen name" ahahah suits you
For someone as such as young as myself who should not have trouble sleeping, I am glad I have found your chand since then I have not had any trouble sleeping. I've been sleeping peacefully with no problems.
Sleep problems don't depend on age
@@sofimagic9662 ur right, they don’t but usually sleep problems are related to stress which most adults have. People under the age of 15 generally don’t have that much stress but some can have lots. This can create early insomnia issues. My family have had insomnia from all ages just because of genetics, my mum brother and I all remember regularly being unable to sleep since as young as 6. Sleep deprivation is caused by many things but it doesn’t usually have anything to do with age.
I definitely know what you're going through, my friend. I'm happy you found your way here and grateful this can help. 💜☺️😴💤💤
@Bobasaurus_rex I've has severe anxiety since I was a kid. I've always had trouble sleeping 😅
Binaural beats might help you as well as sound baths
Wishing everyone reading this comment have a good day and lots of positive energy to enjoy this calming, relaxing space.
Thanks dude you too
Hey I just wanted to take a moment to say a huge thank you for all the incredible work you're doing for all of us. Your dedication, kindness, and selflessness are truly inspiring. You're making a real difference in the lives of so many people, and I'm grateful to have someone like you in this world. Keep shining your light and spreading positivity! 🌟❤️
I can’t believe that you did this for 8 hours straight. That’s like a shift at a job
Your playing technique is next to none! Seriously I find it difficult to find anybody else on here who understands how to get the best sound experience from their singing bowls. Absolutely master of your craft 😎😎👽
Thanks a lot for your kind words, my friend. Experience is definitely under my belt now and I'm grateful for your appreciation. 💜🤗
🤧👍🏽
This is very true
I agree this page is the best on CZcams
Me and my family are having a lot of problems in the last few years, most money and work environment, which culminated on heavy anxiety and depression. This week, which wasn't easy at all, me and my sister were trying to sleep while we both were having panick attacks, i decided to put this video on the TV, with very low bright, and im not kidding, after 5 to 10 minutes, we shout down. We were so hypnotized by this, that we barely even remember how fast we slept so heavily. Thank you so much for this video ❤
How did you sleep so fast when this person sat for 8 hours making these sounds ?
@@Amir-tv4nnHe didn’t spend 8 hours doing this 😂. There is another way to make this happen.
My 7 years old daughter was overexited for bed time, it took 3 minutes to calm down and fall asleep with your sound bath! Thank you! ❤
Your sleep singing bowl sessions are the only thing that put my 2month old baby to sleep since day one so thank you!
Your hanging lights remind me of fireflies 🥰
They remind me of that too! 💜☺️✨✨
This knocked my energetic toddlers out within 15 mins. THANK YOU! Maybe bedtime will be easier with this from now on!
I'm happy to hear that! Thanks for giving this session a try! ❤️☺️🙏
23 mins in and baby is sleeping thank you
Thats definitely a sound that brings me to sleep. Thanks for the great job. Appreciate it.
I just slept through the night for the first time in a long time. Thank you
Your videos always help my panic attacks ❤
I love it! .. I know it's a lot of work and the results is that I would be happy to hear these sounds every night for the rest of my life.. Thank you so much. Blessing to you and to the internet :-)
Thanks a lot, Lorenzo! I'm grateful for your appreciation! 💜🤗
Wow, absolutely love this one! 😍💙 That lower tone is so grounding. Thank you! 🙏🏽💓
Thank you! I'm glad you enjoyed the deep vibrations of this experience. 💜🙏🎶🎶
Thank you for these videos🥺I come here whenever i feel sad to sleep
I hope my music can help you feel a bit better. 💜🙏
You have the ability to turn ordinary sounds into extraordinary experiences. I'm a devoted fan! 🎶
Just what i needed. Thank you 😊
This is my new sleep app, no
more night mares. Thank you xxx
I’ve been scrolling thru “Fall Asleep Instantly” video titles for about 15 minutes (a regular deal each night lately🙄), and for whatever reason, clicked on this w/o any second thought. I am not 30 seconds in, and *so* zenned with the first bowl alone. Tonight is going to be a good night. Thank you!
To be continued…. G’night soul family.
Although this could be tough, because watching you play is mesmerizing me also. Lol
Ok I read each of your on screen directions and I officially love you. Goodnight (again)
so thankful for this channel, been using these videos every night for a few months now and never had an issue sleeping, i actually look forward to going to bed sometimes now !
I love to hear that, thank you for tuning in with my vibrations 💜💤💤💤
i watch your videos when i go to bed, and it is very relaxing. i am young and have trouble sleeping so you help a lot. thanks for all the time you put into these videos.
Thank you. Many blessings and much love as always
Right back to you, Sarah. 💜💜💜
I've listened to this video as I fell asleep and throughout the night for the past 2 weeks, and I've noticed that it's the most I have consistently dreamed...ever. I may not remember it all, but I know I've had multiple dreams every night I listened to this video. I will say it's been lovely. Thank you!
I also remember my dreams more when I listen to the crystal bowls! Any one of them actually! Wild
Oh my God! Marry me? This is amazing - my muscles tingle? Thank you so much.
Just ran across this channel, praying this helps me sleep. Under so much stress 😢
Did you fall asleep
i hope this helped! 🤍
I thank God for you, brother.
Absolutely love the vibrational tones..,helps me relax, and sleep so soundly...👏💕
ThankU 🙏
This has really helped me sleep these last two days
I really love these Videos, they help me to sleep so fast! But maybe you could make a shorter Version of just one hour, that would be enough
I connect my phone to an Alexa speaker, which has a routine to turn its volume to zero and then disconnect from Bluetooth at 3am. The disconnect pauses the video. Maybe something similar would work for you.
Your videos are the only thing that help me sleep, thank you for making them
This is so relaxing. Thank you fo this video. ❤ 🙏
Incredibly helpful I would highly recommend.
Nature’s lullaby: gentle waves
Thank you so much for doing this
Thank u so for this lovely gift🙏😊
Thank you beautiful soul 😇
Thank you as well, Harriet. 💜🤗
Thank you to
Thank you SO much.
these crystal bowls knock me tf tho. they really are a secret weapon
I’ve had troubles sleeping since I was young 😂and I still do buh these make me gts so fast
I tried the pink light one and I didn't sleep very well (about an hour) but then I found this one and slept for seven hours. Mwha! *Chef's Kiss*
Good night friend! 🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿♾️
Sleep well! 🙏❤️☺️💤💤💤
❤👍🏽
Marvelous 🎉❤
bri thanks this works i did only get 4 hours of sleep for i wake up at 8 but i slept so fast thanks to you
Hey Travis! Happy new moon Friday to you ❤ So, I set my alarm for the premiere the other night, I was asleep at ten, haha, but I put it right on. I went right back to sleep, so I didn't have much recall of it- but last night! Omg it was so peaceful and serene and lovely, and I enjoyed it for hours. You're amazing, thank you for another wonderful soundbath ✨🌿🐱💕🙏✨
You WOKE UP ,AT TEN,to try to fall back to sleep!?😮 sweet girl, you are asleep b4 we re home from. Kids friggen games, cheer, homework.
STAY ASLEEP! ... LOL.WE HATE ppl like YOU, all '8 hours & a good breakfast' and a. Juicer....lolol.
.NOOOOOO JUST KIDDING!!xo 😅
No worries! I'm happy you got some good sleep! Big hugs to you. 💜☺️😴💤💤💤
Man, it’s a great time to be alive!!❤❤🎉🎉
This is soo cool. Wow!! Thank you so very much ❤😊😴😴😴😴😴😴😴😴😴😴😴😴😴
Thank you as well, Kevin! 💜🙏☺️
👍🏽
Thank you for helping me through this hard time in my life .. me and my boyfriend are giving eachother a break to grow in life and it’s only been the first couple of days and it’s really hard to be alone. I miss him but I know everything will be okay it’s just hard to sleep and do things normally without talking to him.
Thanks!
I appreciate you, Alane! Thank you for supporting my content, it really means a lot to me. I'm grateful this could make a lasting impact in your life. 💜🤗💜
instant slumber sounds like an ultimate one shot move
These are wonderful. Been using this video for the last few weeks. Subscribed and shared. Question…. What’s the frequency range? For it work for healing as well?
Me and my mom and my brother love you fall asleep music My mama my brother is The fall asleep music this 1 right here on both of the TVS and we're both sleep like almost I just love you so much so much and Hopefully hopefully you could do like a Sleep like what you're doing right now with another like Instrument or whatever but Making sure if my comment actually works but Byeeeeeeeeeeeee!!
How are you not sleeping while playing this?😮😂
Learned to put body asleep while concious. Some times you take off.
Most definitely! 💜🙌🌌
Great video ❤
I know right ❤😊
💖👏🏼👏🏼🤟🏼🥲All i can say is: thank you, Thank You!!!👏🏼💯👏🏼👏🏼🙏🏼🤟🏼✌🏼💖
🤟🏽🤟🏽
Thank you so much, this literally is a life saving video after struggling for years not being able to shut down into deep sleep this certainly is a most welcome relief, I’m knocked out within minutes and sleeping soundly for hours, I can’t thank you enough for this new bedtime routine it really is a great blessing, thank you
Namaste ❤
👍🏽
Invaluable. I don’t know any better word to describe your talent and generosity with your time. Thank you. Laura 🫧
Thank you, dear Laura! I'm grateful for all of the support you've given me and happy that my music can leave a positive impact in your life. You are seen, heard, and deeply appreciated. Huge hugs to you. 💜✨✨✨✨🫂
@@SleepingVibrations I have shared your sound baths with two beloved friends who are hooked! Attached! (A good thing to be attached to!)
You cannot know how grateful I am to have found you on Aura
>:-)
Btw, I am really happy for Perseus and his new and improved health. I know the scope was a ducat or two but he is a new man 🐾
I listen to many of your videos 🎉🎉 just Wana show love and ask req to make with cat purs Longs with ❤ tht would b fabloxothankx 🌋, luv
It's very good except when ads come on and jolt you up!
I like it
Hhhhhhhh
💎🖤
Oooh
How do you do these for 8 hours 😂 does it loop a bunch?
🌟🙏🏼🌟
Hi, I love your videos! I've listened to singing bowl ASMRS for a long time and now I'm interested in buying a singing bowl myself.
May I ask what are those square plates underneath the singing bowls?
Thanks for the love, my friend! I highly recommend some from Meinl Sonic Energy, beautifully pure. I made some custom platforms for them so the floor doesn't absorb all of the sound. 💜🎶🎶🎶
Where can I buy the instruments
I've got a link for you right here, my friend amzn.to/3MvMW2P 💜🙏🎶🎶
If I sat like that for 8 hours I’d have to have both legs amputated.
Let's get to sleep
I am 11 and I still have trouble sleeping this young of an age
I have to do something physically tiring during the day for me to sleep well. maybe your the same.
Yep humans are built to move throughout the day. Movement is great for stress, anger, anxiety, low mood. If we don't move enough then we can have problems with sleep. Get out in nature too as that will help you sleep. I hope you are okay little person. Love and hugs to you ❤
6J2 FALX
Is he sitting here and doing this for 8 hours
Nooooo thanks
i had the worst nightmare last night while listening to this :/
Rather listen to Steve Roach than this stuff (from 976-CREOLEMAN)!
Annoying not soothing!
Didn’t help
Sucks 😢
I get so excited to come home from work and listen to these 🫶🏼🫶🏼 thank you so much