Where Do I Place The Mark On My Body?

Learn where you should be placing the Mark on your body for most efficacy.
Got more questions? We’ve got answers.
The Mark Quick Start Guide: • The Mark Quick Start
What Will I Feel When Releasing A Muscle? • What Will I Feel When ...
How To Apply Less or More Pressure With The Mark and Orbit: • How To Apply Less Or M...
How To Use The Mark On The Ground: • How To Use The Mark On...
How To Use The Mark Standing: • How To Use The Mark St...
How To Use The Orbit To Warmup Before The Mark: • How To Use The Orbit A...
Website Links
Shop: www.alethaheal...
Product Manuals: www.alethaheal...
FAQs: www.alethaheal...
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#muscletension #physicaltherapy
#iliacus #psoas #piriformis #tightmuscles #deephiprotators #uppertrap #tightneck #techneck #tighthips #hamstrings #glutes #stretches #posture #lowerbackpain #pinchednerve #muscleknots

[@TheKindredTrucker]

These videos are very well done. I was a longtime personal trainer who worked closely with some very specialized physical therapists and your presentation is so similar - simple for the layperson and very helpful. Thank you for making these videos!!

[@kasondaleigh]

Thank you.

[@thomasbliska8919]

Have you explored using the Mark to release tight QL muscles on the back?

[@AlethaHealth]

Yes, releasing the QL or even the upper psoas attachment near the lumbar spine using the Mark is a very advanced technique.

[@lauraschuler4107]

where can I go to try this first? I see videos on social media of people at public places - being shown these tools?

[@AlethaHealth]

There are currently no places where you can try our products in person first. The video you saw on social media showed us at a trade show, which we do 1-2x per year. Our two main products, the Mark and the Range, come with a 60-day money-back guarantee (US customers only) to help people try our products risk free.