35 full body pilates mat workout with weights

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  • čas přidán 5. 09. 2024
  • This pilates mat workout is total body and uses light weights. You will build core strength, and also work your upper and lower body in this 35 min workout! Let me know what you think!

Komentáře • 18

  • @Mollysc
    @Mollysc Před 10 dny

    The best ! Thank you for sharing your amazing workouts for free! ❤

  • @AstridHartmann-ej8ts
    @AstridHartmann-ej8ts Před měsícem +3

    I usually do pilates by Move with Nicole. I really enjoyed this workout. Thank you :)

  • @khadijaziani3139
    @khadijaziani3139 Před 13 dny

    I really liked it!! I'd love if you could incorporate a warm up and at the end a cool down! 💖

  • @sofia_29.29
    @sofia_29.29 Před měsícem

    I Like the workout ❤ but I think you can include a Warming up

  • @dileksaygiliiiiii
    @dileksaygiliiiiii Před měsícem +1

    I just discovered your channel. Love it already. Would be great if you include warming up and longer stretches after❤

  • @deannaschunkewitz724
    @deannaschunkewitz724 Před měsícem

    Great workout really tuff had to modify a bit to keep up with. But thank you.

  • @InSync3912
    @InSync3912 Před 17 dny

    Yeeaj! Props again! ❤ Your flows are so unique! Do you plan an ondemand platform?

  • @LydiaMagnoli
    @LydiaMagnoli Před měsícem

    Amazing!!! Such a goddess!

  • @eldemosa6407
    @eldemosa6407 Před 24 dny

    😍😍😅