I SURVIVED 10 Years of Clean Eating
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- čas přidán 7. 06. 2024
- This is how and why I’ve cleaned up my diet over the last 10 years….
More recipe videos to come!
P.S.
Please ignore the fuzzy screen recordings. I messed up in the editing.
0:00 - Intro
1:41 - Find Your Why
3:25 - Create Necessity
4:31 - Adapt & Overcome
6:41 - Final Thoughts
⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
- Cheebs
- Sabrina
- Dario
- Mikaila
I'm so grateful for y'all's support ❤️
Become a Patron of the Channel here:
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⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)
My Favorite PB Powder
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The Whey Protein Brand I Trust:
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Digital Food Scale:
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Glass Meal Prep Containers:
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My Favorite Bread Flour:
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The All-Purpose Flour I Prefer:
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The Yeast I Buy:
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⚪OTHER VIDEOS⚪
Ultimate Tortillas (No Oil): • They Don’t Rip - What ...
Better Chipotle: • I saved $100s on Chipo...
Simple Bread: • Never Fail at Making B...
Freezer Burritos: • I can’t stop making th...
The Ultimate Breakfast Meal Prep: • The Breakfast I Ate (a...
Lazy Loaded Mac&Cheese: • The 12-Minute Cheesy M...
How to Make Homemade Condiments: • Elevate Your Meals wit...
Good Food. Better Health.
✌️ - Jak na to + styl
Clean eating is the only way forward. We *MUST* become more powerful 👌👌
Thanks for highlighting that eating healthier is a journey that doesn’t happen overnight. I just want to underline for anyone else out there who struggles with low appetite, low energy, or sometimes even eating anything at all: do the best you can with what you have available to you. Processed or not, any food is always better than no food, and that’s ok.
Looking forward to more recipes.
100%
More recipes to come!
The scene with one carrot in the fridge cracked me up. That's me when after I eat all the food in the house and am too lazy to go grocery shopping lol
Hahaha, too often saaame
Damn bro! This is super motivational, I've watched a ton of healthy recipes youtubers but I can tell you've got a special talent to get your point accross in a way that's motivating, educative and highly entertaining and funny! GOLD AF BRO! 🔥🔥🔥
Thank you so much for this, gonna binge watch the shiz out of your channel and ADAPT & OVERCOME BBY! Lmao thanks! 💪
This means a lot to me, man! Thank you. I’m here to help! 💪
This is still my favorite video of yours! So much of you in it, hilarious & comprehensive information on your why! Much needed for your audience. So proud of you!!!
Thank you 😊
I cant wait for more recipes💓 your previous vids have become staples in my diet💓
So good to hear! ❤️ more to come, don’t you worry
GREAT advice!
GREAT editing & creativity!
REALLY funny too!
THANK you!!!
love how real and honest u are about food
Amazing!! I loved your alter-egos!! Great way to get your why across!!! Well worth the wait. Now, let's see another one A LOT sooner. 🤣😻
Working on another recipe video 👀
Love this new style! Very entertaining
Thank you 😊. I’m happy you enjoy it!
Very based, this is a conclusion I've been slowly coming to over the past year or two but starting at 24 means my current diet is just all that much more engrained in me than if I had properly realized as a teenager. Of course I don't want to use that as an excuse, but it's true I haven't always been consistent and I do take the easy way out and rely on fast food more than I'd like to admit. Thanks for the motivation, I'm going to use this as a stepping stone to really get myself on the road of fully eliminating processed food from my diet.
You’re not alone! It’s a struggle, but being on the other side of it I can definitely say that it is so so worth it! Hopefully the recipes, meal prep vids, and stuff like this that I post in the future will help!
You’ve got this 💪
This was a sweet video. It is full of genuine personal experience, well done funny editing, and I subscribed b/c of it :)
Thank you very much!
Enjoyed the video, can we have more of these type of videos as well as the receipt ones❤️
That’s the plan! New recipe video set to drop this week.
this is what I want to watch. Thanks for your hard work and research also for sharing!
🫡
AMAZING VIDEOS!!! a new subscriber from Argentina!
Great work man
Yoo I’m cracking up 😂 , good video man deserve a lot more views ! Just subbed
Keep this up dude. We need a channel like this! Give me a reason to go to the store! Good, Healthy and Cheap meal prep = win for us super busy people.
I am literally on the same Journey and happy to have found your Channel. Cool! :D
Welcome aboard 😌
Subbed. Clean eating is much more possible when you have recipes that is decent tasting. Thank you.
Welcome aboard 😁
So cool that I found this channel, after making my first breakfast burrito 😂
I hope you become the CZcams prophet of clean eating. Seriously. I started clean eating last year, and it has changed my life. It was so hard to plan and prepare everything to make the change though, and there was so much resistance. Now I can just say no, stick to my diet and I have a good knowledge of what matters when it comes to food.
Kudos to you, man. I sincerely hope more people learn what you’ve learned and change their lives for the better. Thank you for inspiring me! ❤️
Absolute banger, hope this blows up.
Also make your bed brah
Same!
Ahahahahaha, that… was intentional. Lol low key thought it would be funny to not make it
You’re right, with cooking, the most important is to start as it is a process of learning. Some things you only know with time and experience and even starting small matters.
Exactly. And same with working out: you’re never gonna have it figured out from the start, so just start somewhere.
*STEPS*
1. Create your WHY
2. Create a necessity
3. Adapt and overcome
Very good video.
Thank you!
love it
How do you feel about Bibibop?
Pretty based, I'm 15 been doing this(this being staying away from as much processed food as possible, I will refuse a snack from a friend but I won't refuse to eat Christmas dinner or something.)for a year or so I was wondering what's your take on non-stick just wondering seeing as you use it?
also my dream job is a personal chef so I relate alot lol
I just responded to this question on the pizza video!
I’m excited for you! It’s not an easy path to take, but it gets easier and you eventually stop missing those things. Stick to your values and what matters to you. Choose your values over pleasure, and you’ll be so much better for it. But at the same time, have grace for yourself! This is a journey, and it’s going to take time. Like I said in the video, it took me 10 years to get to where I’m at today, eating all-natural. 10 years of making mostly slow changes.
I think what you said is a perfect example of this. You don’t eat junk, but you won’t refuse special dinners. That’s a healthy start!
And if you want any advice, ask away!
Spot on Ethann Chlebowski parody 😂
The real scandal here is that this video has WAY fewer views than it deserves. Keep doing what you’re doing. 🤘
🥲 thank you
Really good video and channel!! If you posted more frequently I feel that you would get a shit ton of subscribers!
Thank you, working on it!
do you still eat whatever when you go out with friends?
Nope. I’ll order something plain like a chicken breast and a side of broccoli or potato. When I go out with friends I shoot for the minimum. I just went to a hibachi grill with my family the other night and just got steamed rice and chicken with soy. No other sauces or anything. Wasn’t enough food, but I still got to eat and enjoy the company.
Unreal
Couldn’t ask for better weather
Need some snack recipes bro
I’ve got one coming up next!
This is far too well put together for 1.6k views.
Thank you ❤️
clean eating and even cleaner editing. based or whatever kids are saying now
Thank you broski 😘
Mert's #1 chicken sandwich is the mcchicken
Happy for him lol
@@ethanpaff ☠