10 min stretch for full body flexibility
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- čas přidán 15. 09. 2023
- Here’s a full body stretching routine that you can do anytime! Start your morning by stretching, use it as a warm up for a work out or just do it on its own! :)
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Instagram: @hannatumble
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Music:
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Ghosts by Ikson
/ ikson
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Waiting by Ikson
/ ikson
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Balance by Ikson
/ ikson
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#flexibility #stretchingexercises #flexibilitystretches #stretching #stretchingroutine #fullbodystretchingroutine #flexibilitytutorial #split - Sport
For everybody secretly doing this in their rooms good luck! 🎉