10 MIN AB WORKOUT | No Equipment | Sanne Vloet

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  • čas přidán 23. 02. 2023
  • 10 MIN AB WORKOUT | No Equipment | Sanne Vloet
    Hi babes,
    What a week! I was finally able to share my 7-day no sugar challenge with you last week and I am so proud of how many of you have actually joined. Me and Max are both doing the challenge and have felt such a big difference in our energy levels, mood, and skin health. It's crazy how big of a difference cutting out added sugars can do.
    Also, this Friday I wanted to share a new 10 minute ab workout with all of you! It's been a while since I shared an express ab workout so why not! If you like this workout you should head over to Soul Sync body bit.ly/3Ipw2AF and sign up for a 7 day FREE trial if you haven't already! I am posting at least 2 new workouts every Monday and have an existing library of over 100+ workouts available. When you sign up you will also get access to the full library of recipes, meal plans and guides available on Soul Sync Kitchen. Can't wait to see you there!
    Let me know in the comments down below what workouts you would like to see next!
    xx
    Sanne
    Shop everything mentioned in this video here: shopmy.us/collections/125076
    Souls Sync Body 7 days FREE:
    bit.ly/3Ett4Kf
    Alo Yoga Airlift Cutaway Bra:
    go.shopmy.us/p-1117330
    Alo Yoga Airlift High-Rise Leggings:
    go.shopmy.us/p-1117332
    Alo Yoga Unisex Throwback Sock:
    go.shopmy.us/p-1117333
    Alo Yoga Air Mat:
    go.shopmy.us/p-1119447
    Shop more of my favorite products here: shopmy.us/sannevloet
    Follow me!
    Instagram: @sannevloet (bit.ly/2vlnHLy)
    Twitter: @sannevloet (bit.ly/2OKggYH)
    Subscribe!!! bit.ly/2KzihS5
    Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
    Music:
    I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
    I used music from Music Bed - share.mscbd.fm/sannevloet
  • Jak na to + styl

Komentáře • 53

  • @aljeanjoygulle208
    @aljeanjoygulle208 Před rokem +2

    Love this! Will do this for my chill ab day 🥹❤️

  • @lottieaikens1104
    @lottieaikens1104 Před rokem +6

    this is just perfect!!!

  • @rosie8991
    @rosie8991 Před rokem +2

    Yassss a new workout! Thank you🙌🏼❤️

  • @mariahandro
    @mariahandro Před rokem +1

    Loved this!!! Thank you❤

  • @Minjyy
    @Minjyy Před rokem +15

    Amazing ab workout and it felt intense, even though it's just 10 minutes!
    However, please don't become just a 10 min workouts account :/ the last 3 months I do your 30 min + workouts and i'm so lucky that I found you !!
    By far the best workout teacher i've ever had.

  • @hnnhml
    @hnnhml Před rokem +24

    i was just about to go onto my mat to wake my abs up - this is perfect, thank youu 💛

  • @saracejkova1068
    @saracejkova1068 Před rokem

    wow i love it thank you

  • @Tara-nc1cv
    @Tara-nc1cv Před rokem +13

    Hi Sanna, your Japanese fan is here ❤ I’m just wondering which Pilates Course you have done for your qualification? There are so many companies and can’t decide which one I’d like to do. Thank you😊xx

  • @quinnespisoto5177
    @quinnespisoto5177 Před rokem +1

    this was so fun :D

  • @loveshine144
    @loveshine144 Před 11 měsíci

    all of them thats so easy yesss great

  • @csscott9803
    @csscott9803 Před rokem

    Excellent video 😁👍

  • @user-hx1zv1md3l
    @user-hx1zv1md3l Před rokem

    I will try💪

  • @chloe_2448
    @chloe_2448 Před rokem +3

    Can’t wait to give this a go !

  • @amitbonshtien4371
    @amitbonshtien4371 Před 6 měsíci

    Thank you sanne❤ great music!

  • @jinethpulido4919
    @jinethpulido4919 Před rokem

    los mejores ejercicios 💖🙌🙌🙌🤸‍♀un saludo desde Colombia

  • @ybeternity7041
    @ybeternity7041 Před rokem +7

    I've finished your abs workout. suddenly, your abs workout appears, I'll do it tomorrow❤

    • @SanneVloet
      @SanneVloet  Před rokem +2

      Haha!! Yes let me know how you liked it! x

  • @josealfonsosilvalatorre1826

    You're the best

  • @incitek9473
    @incitek9473 Před rokem

    Wow so good 💕👍

  • @simonliewjukchian1719
    @simonliewjukchian1719 Před 7 měsíci

    Intense for me❤❤❤

  • @chuumboh
    @chuumboh Před rokem +1

    your clip comes up on the right time

  • @Son_Mat_Quy
    @Son_Mat_Quy Před rokem +1

    i been waiting for this work out, i am overweight as hell.

  • @yekta434
    @yekta434 Před 5 měsíci

    ❤my favorite ab workout 😍

    • @SanneVloet
      @SanneVloet  Před 5 měsíci

      So glad!! You’ll have to check out the other videos on my channel as well!

    • @yekta434
      @yekta434 Před 5 měsíci

      I'll do that for sure 🥰

  • @time-waster-tl6hf
    @time-waster-tl6hf Před rokem +2

    Hii! Love your fit! Looking forward to doing this workout this week😍

  • @sanpricious
    @sanpricious Před rokem +3

  • @Jasmin586
    @Jasmin586 Před rokem

    Which yoga mat do you use? :)

  • @olgamariagonzalez3576
    @olgamariagonzalez3576 Před rokem +4

    My abs are on fire

  • @fitnytech
    @fitnytech Před rokem +1

    Continuous improvement is better than delayed perfection.

  • @user-ty8ri7kw9j
    @user-ty8ri7kw9j Před 10 měsíci

    💥💥💥

  • @sineadryan4424
    @sineadryan4424 Před rokem

    Note to self:
    1 min each exercise
    L switches (Instead of 2nd SL elbow to knee)
    Scissor leg raises (Instead of 2nd SL toe reach)

  • @davidparnell1903
    @davidparnell1903 Před rokem +1

    Hi sanne

  • @gisellematos2277
    @gisellematos2277 Před rokem +1

    Where’s your workout set from? 😍

    • @SanneVloet
      @SanneVloet  Před rokem +1

      Alo! Will link it in description!

  • @sirideepboddu9700
    @sirideepboddu9700 Před rokem +1

    loved it but could you please make harder ones I need it. Its ok if you dont

  • @user-ci8yr3zy2i
    @user-ci8yr3zy2i Před rokem +2

    Can we get another coffee talk? 🥺

  • @scorpion_19
    @scorpion_19 Před rokem

    One

  • @vanillaviolins
    @vanillaviolins Před rokem

    What are your white trainers? They look so white

  • @TheEmaile
    @TheEmaile Před 5 měsíci

    10 mins of torture! 🥵

    • @SanneVloet
      @SanneVloet  Před 5 měsíci +1

      This is where progress comes in! 🥵

    • @TheEmaile
      @TheEmaile Před 5 měsíci

      Just checked out your soul sync body page to see if there are any express workouts like this one (I love quicky classes). Very excited to see that there are a TON! 👏 Will subscribe once my current exercise subscription runs out. @@SanneVloet

  • @v.a.l.i.a
    @v.a.l.i.a Před rokem +1

    Jealous of people with strong hands. I just fall😢

  • @azizasoliman715
    @azizasoliman715 Před rokem +3

    So beautiful girl

  • @haithienhuynh5610
    @haithienhuynh5610 Před rokem

    thương Dạ em cũng đang có những 😉

  • @Steven-wg1vr
    @Steven-wg1vr Před rokem +1

    Sanne, you should have been a volleyball girl. I had many female friends in college. You would have been the hottest player.

  • @EarthAnalytics
    @EarthAnalytics Před rokem

    Isn’t this a replica of Anna?

  • @MMgmailMM
    @MMgmailMM Před rokem

    Why does she wear socks with her sneakers for