Why don't I have this recipe before? healthy and cheap food in 10 minutes
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- čas přidán 10. 05. 2021
- Why don't I have this recipe before? healthy and cheap food in 10 minutes!
Cook in a few minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good Appetite
• Warum habe ich dieses ...
I hope you enjoy all the recipes, you can share them with your friends on social networks and write me your questions or just add an emoticon. This is very important to the development of my channel.
/ @allerezepte
#All recipes
#Recipes
Vegetable recipe
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Why didn't I know this recipe before? healthy and cheap food in 10 minutes!
Cook in minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food, especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good appetite
I made this, but I also added yellow squash and instead of using fresh tomatoes and grating them, I just used a can of Italian style crushed tomatoes and I added some fresh chopped basil and cilantro. Scrumptious!!
I was thinking the same thing when I saw this video but instead of the crushed tomatoes I would use the canned crushed tomatoes that are spicy for a little kick. Yum
This is a lovely food and a great recipe and healthy too, So thank you for your post. However please don't say it takes 10 minutes ! this is a 35 to 40 minute food, with fair amount of prep work required to cut all the veggies and make your breadcrumb mixture etc. It takes time. I know it's tempting to say 10 minutes to attract more viewers but in reality it's going to take a lot more than 10 minutes ! So tell the truth & tell it like it is to build trust. Thank you.
I tried this today with onion, carrots, eggplant,bell peppers, potatoes. In the last 20 minutes added marinara sauce ,nacho cheese as I only had those and my it was heavenly. Will surely do it again.
oninos are the best! without onions it's impossible to cook!
I was also thinking button mushrooms as well or shitake at the end of cooking the veggies 🤔
I tried this recipe and maann let me tell you. Being Jamaican I had to spice it up a bit so I had some scotch bonnet pepper and used spaghetti sauce instead of tomatoes and add more bread crumbs mixed with the mozzarella at the end. Man it badd. Thanks gal , sell off
This is very simple, I made this with a slight modification, i roasted the tomatoes and pureed them after because i wanted to intensify the tomato flavor while getting rid of the excess water in tomato. It turned out really great and i loved it.
that’s a great tip! 👍🏼
Great idea! I was concerned about the amount of water, it dilutes flavor. I'll definitely try this tip, thanks!
A mixture of tomato paste and tomato puree might work our well in lieu of the grated fresh tomatoes with their large water content
tomato juice is very good and useful too. and a bit of basil is always good with tomatoes.@@donsena2013
My American born Armenian mother-in-law often made this in a covered skillet on the stove top in the summer. So Good! Thanks for the reminder!
Made this a few days after 1st post, came out sooooooo good we ate the whole platter! I did not bake veggies for 45 min., just threw at all together for 1 bake at the end.
Спасибо большое за этот рецепт 😋💐побольше таких рецептов без мяса 😊
czcams.com/video/P1vhNm65HIY/video.html
I have actually made this several times. I have made substitutes when I’m short on time. Replacing the tomatoes with marinara or spaghetti sauce and breadcrumb with crush ritz (or other buttery crackers). Sometimes I buy the garlic in a jar to sub fresh garlic. It really cuts down on the prep time.
Healthier version; Sticking to the fresh veggies and 1/2 the cheese makes it a little more healthier n everyone adds their own cheese if needed.
Overall It’s a hit with the family (inc 3 small kids 6 and under). It’s a great way to get in veggies and it’s tasty too. My family has a small garden so eggplant, zucchini, tomatoes, and peppers come straight from the garden. 😋
Ich fand deinen Kommentar sehr hilfreich u. sympathisch . Das du gesundes Essen machst trotz Zeitmangel finde ich echt gut .
Greetings from Germany 🇩🇪🙋🏻♀️
Made this today and it was delicious. I did not have enough parmesan, so I used a bit of nutritional yeast. NY has a cheesy flavor and when mixed with bread crumbs, garlic, salt, etc., you could not tell the difference. Great recipe.
Good tips for alternatives, like the pasta sauce, thank you 👍🏾. You are soooooo lucky to get your veggies straight from a garden too! God keep blessing you! 🙌🏾
Mzshortcake -Can u recommend a substitute for egg plant? As it’s not my thing. Also did Zucchini have a little crunch to it?
@@apocketfullofsunshine6060 sorry but I’ve never substituted anything for eggplant so I don’t have any suggestions. To be honest, the zucchini after it’s cooked doesn’t have much of a crunch left but it’s not mushy either if that makes sense…
I just made this last night with some minor changes. I added some black pepper to the bread crumbs and parmesan. I sauteed half an onion and added a little white wine as they were cooking down, I put the onions as well as some more black pepper and parmesan and a dash of Tuscan Sunset herbs into two cups of tomato sauce instead of five tomatoes (Hey its January) I also used 1 1/2 teaspoon of granulated garlic instead of fresh cloves. We found it to be delicious. Served it with a little brown rice and it was a great meal.
I like how people put their own twist on the recipe! It's great that the recipe appeals not only to people from many different countries but also different diets. Obviously, there are quite a few vegetarian ms, at least couple of people are on keto.
I was impressed by the number of comments about people who have family members that aren't keen on vegetables liking the recipe! Im going to try the recipe, but since I live alone, Im going to have to cut the portion size down.
I made this yesterday! It was delicious! I put a can of crushed tomatoes and onions. It was my first time eating an eggplant! So delicious! Next time, I think I'll add some spinach! It took longer than 10 minutes, but it was worth the wait! Thank you for sharing this recipe!
This is the second time I have made this and my family loves it. We don't have paprika peppers where I live in the United States. So, I used Paprika powder to taste the first time I made it. And, I added yellow squash in place of the paprika peppers making it a little like ratatouille, and it is wonderful. Tonight, I forgot the paprika powder but added a little extra garlic powder and it came out fine.
In place of grating the tomatoes which took my 30 something minutes the first time I made it, I used a blender and pureed the tomatoes into a liquid. It is faster and comes out smoother, so you can pour it out evenly across the pan.
Tonight I forgot to cook the vegetables first before putting on the tomato paste and cheese. It still tastes great. But between the veggies and cheese, it came out soupy at the bottom of the pan. Make sure you write down when to add what as it effects texture more than taste.
I hate cooking and am just learning. But, I get excited to make and eat this every time.
Thanks for the amazing recipe!
PS- If you are making this for the first time, set aside at least 30-45 minutes of prep time before turning on the oven to save energy. It takes so long to wash, cut, pour, mix, and prepare everything that the oven will be heated and running a while if you fire up the oven the same time you start the recipe.
At least that is how it has always been for me.
How much paprika did you put in ?
6sounds so delious! CANNOT WAIT TOMAKE IT!
Made it seven times now. It is a new favorite.
Paprika peppers are the long red ones. Red peppers can be used for paprika peppers.
If it's soupy use it for a soup base!.
I came across this recipe and happened to have eggplant and zucchini on hand. The dish was so easy to make and quite delicious! I used canned crushed tomatoes instead. Thank you for sharing.
If I had good tomatoes, I would just chop them up and scatter in the pan or as someone else commented, roast the tomatoes, peel and chop. Recipe is a good basic.
Looks yummy, I would also add mushrooms and onion. 👍👍👍
I just made this amazing dish last night! I’m on Keto, so I switched out the breadcrumbs with pulverized pork rinds. That was the only change that I made and it is just so delicious 😋. The amazing aroma that fills your home, as it bakes, makes your mouth water. My husband, who is not a huge vegetable lover, could barely keep his fork out of it until it cooled. This dish is definitely a “keeper”!!!
I eat keto also and I was thinking how great this would be to get some extra veggies in!!
Спасибо! Крутой рецепт!
Он не такой уж дешёвый, если конечно у вас все эти овощи растут на грядке - то может и дёшево.
Но в любом случае - приготовить быстро, по продуктам понятно, что это вкусно и красиво смотрится - это очень нужный рецепт в копилке любой хозяйки 👍👌
Mmmjjjjj
999o
do you speak english? i have a very very good recipe and if you want I can share it with you.....
if you want that i shall share my very very good recipe please do like my comment :)
Por qué el título dice "en 10 minutos" pero la tengo que poner 45 minutos al horno, luego 20????
Es ist sehr lecker
Ich habe noch eine große Kartoffel etwas in kleineren Scheiben dazu gegeben. Das Gemüse nicht so grob gewürfelt wie in d. Video. Nach 30 Minuten auf 180 Grad war meine Nahlzeut fertig und lecker 😋. Danke für diese Rezept Idee 👍👍.
Riquísimo pastel de verduras.El colorido espectacular y comerlo debe ser una delicia .Gracias por compartirlo Ricette.
Nice... I would add a lot of onions and some olives....
Onions...yes! And some chili 🌶️ too. :)
Looks fabulous! Going to try this using half of all ingredients since I am the only person in the household. I am certain I am going to love it!
Going to try this but add canned tomatoes... I agree takes longer than 10 minutes but looks yummy and is definitely nutritious!
Tks
Приготовила сегодня, сыр использовала правда один вид монастырский и приправа только базилик, но получается вкусно. Благо дарю!
Thank you! A channel that is instructive without egos and all the talk. Easy to watch!
I just made this and getting ready to try it. It looks delicious. And everything I grew from my garden except some of the spices and cheese.
Fourth time I’m making this dish. Absolutely fantastic. Everyone in the family looks forward to it
Got many compliments from my family after making this today 😊 thank you so much!!
Trying to understand how 1h of cooking can be 10 minutes in his world
But it only takes approx 10 min to prepare!!! That's what it means!!!! Duh!!!!
czcams.com/video/P1vhNm65HIY/video.html
@@theresamcdonald4730 10 minutes is just for washing all the dishes. Then let's assume 10 minutes for prep and 1 hour cooking so effectively 80 minutes - nothing impressive. You could bake a cake in that much time. Plus the cheese makes it tasty but instantly unhealthy.
Of course you have to watch another 40 minute video which tells you nothing until the end, if that? They then ask you for $ 50.00 to order something you really know nothing about other than their research???
That was more than 10 minutes of prep also
Maravilhosa receita 😋 Já estou inscrita ❤️
This looks delicious. Browned ground beef of cooked chicken would probably be good in this too.
I was thinking that as well after watching this video for the 2nd time. Ground beef and maybe a little spicy sausage to take it to the next level. So it's protein and veggies all in one dish!
Currently baking this, but added french and green onions, fresh dill, Aleppo pepper to the current recipe... will add a can of Italian plum tomatoes that I will hand crush, currently smells delicoush and many thanks for this recipe :-)
I keep adding a comment, but some malware robot keeps replying to my comment.
Anyway, final try:
Great recipe! Title is a bit misleading, but truly an awesome video and dish.
Thank you for recipe!! I just happened to have all ingredients, so I chose this recipe to try for the 1st time. It's almost done baking, just 20 more minutes after tomatoes/cheese & back to oven. I agree, not 10 minutes prep, it took me an estimated 1 1/2 hours or so.
Anyway, I can't wait to try this. It smells great!! I'll let you know 😁
👋 Hi Alle ⚘
I'm back!
Your recipe was a huge hit❣
We devoured the whole casserole in less than 24 hours. We loved it❣
Thank you!!
Thanx for the update imma try it but with some onions and I gave to shred the cheese myself but don't know if they did or not
czcams.com/video/P1vhNm65HIY/video.html
Cool!😀
czcams.com/video/FchEDS-Rv6E/video.html
Hallo❤🌹🌹🌹😊🤗
Je l'ai fait hier. Délicieux. Quel changement de l'imam bayildi où tout est frit. Merci pour cette recette facile.
This looks so yummy, I would use organic canned tomatoes, and gluten free breadcrumbs and red peppers, and maybe some hot ones as well . And make yummy garlic bread as well to go with it. Thank you . Blessings.
"Cheap food in 10 minutes" but it takes an hour and five minutes to bake. 😂 Love the fresh vegetables in this recipe though.
even 5 minutes in video 😁
Right 🤣😂🤣😂🤣
🤣 you are right
With my chopping skills, it would take me an hour and five minutes to chop. Lol The cooking time is easy for me.
Why grate a tomato? I would just take a potato masher to it. It would cook down.
It’s the prep time that I detest in cooking. Once it’s baking, you’re done.
Looks absolutely delicious. Adding this to my book of recipes. Thanks
I like these videos and I actually made this dish. It was the first time my family and I tried eggplant and we didn't like it so I made it without the eggplant and it was okay but not good enough to make again. The breading was delicious enough to make in any other dish!
Maybe you didn't add enough seasonings and spices perhaps 🤔 that makes a big difference in the outcome of the dish.
Vielen Dank für das tolle Rezept, wusste heute Morgen noch nicht was ich kochen sollte. Mega lecker 😋
War es gut?
@@martinalange3962 ja richtig lecker 😋
Muito interessante! Parabéns!!
Gostei do ideia de tirar a casca do tomate.
Colocaria a beringela de molho na água com sal antes levar ao forno.
Moyennement saine avec tout ça de fromage et d huile.
It is Μπριάμ in greece. minus the crumps and with feta cheese instead. My husband's favourite food. You can also add carrots and potato slices
Sorry but what are crumps? Feta sounds great.
@@jennyharrison2986 breadcrumbs I meant. Sorry
Basso Bloum. I will try your version, it sounds better. I can’t find any breadcrumbs anyway. Do you put the feta on top throughout the cooking to dissolve, or near the end?
@@kaf8821 near the end is better.
@@PrincesaGreece thank you 😊
That looks great. I will definitely be trying this. Thanks.
Super! Danke. Ich will auch Heuteabend machen.
Ну не самый дешевый. Но думаю вкусный. Спасибо!
Дешевле уже не бывает!
Deu água na boca 😋😋😋
Спасибо за рецепт! Так же готовила уже! Мне понравилось очень! Вкусно! Сытно! Свежо! 👍👏👏👏🥰🌺🌺🌺подписалась!
and NO EGGS! I LOVE THIS HEALTHY VEGETARIAN RECIPE!
There is parmesan in the recipe so unfortunately it's not vegan.
@@bellakim9404 did you mean vegetarian?
Obviously it’s not vegan, because it isn’t even vegetarian because of the Parmesan.
@@erbsenkaffee8720 you're right 😊
@@erbsenkaffee8720 the thing about recipes is you can tailor them to your taste,replace the cheese with a vegan substitute. I mean i roasted my tomatoes before pureeing, and i used Pecorino Romano instead because i love it better. Tailor recipes to your tatse buds.
czcams.com/video/FchEDS-Rv6E/video.html
Oh man!! That is my kind of food. I am gonna make it tomorrow afternoon! I can't wait. Thank you!
I tried this recipe today for lunch and it turned out really nice. I will definitely make it again, I love that it's simple, healthy and tasty 😋
Baloney. 20 min eggplant is not going even to start cooking
Same here it was so good i made it for lunch
@@bambinaforever1402 I cooked it on the lowest level of the oven and I covered it with foil before adding the tomatoes and cheese (btw the recipe said 45 min then 20min so it's not just 20min)
Looks great--will definitely try this with some plant-based parmesan cheese (need to avoid the estrogen in dairy due to a family history of breast cancer). Thanks for posting
Спасибочки, овощи всегда вкуснотище в духовке
Alimento saudável, amei
Gostei da receita, simples e rápida 😍
czcams.com/video/SuZvR1c_JqQ/video.html
Aprovadíssimo!! Uma delícia!! 😋😋
I'm not all that keen on aubergines or peppers. But this was delicious. Am making it again now. Thank you
I will certainly make this but I will add some onion and a pinch of sugar to the tomatoes.
Sugar? Euuugh!
what have you against sugar???? i am surprised..... @@robin231176
@@robin231176Yes sugar. Don't knock it till you try it!
That looks so good! ...and healthy!!
My favorite recipe THANK YOU FOR THIS. Please do more!
Refeição completa e nutritiva. Obrigada Brasil
I’m going to try it! Looks delicious 😋 Thank you 🙏🏻
I'm making it tonight for the third time. We love it! Thanks so much.
My mom makes hers very similar (no peppers though and canned diced tomato to make it kind of saucy) It's a treat every time she makes it because it's just so fresh and tasty. I will be making this tonight alongside shrimp tacos for us! I never make her dishes as good as her though so I hope she likes it 😊
maybe you dont like your own cooking? as I dont.. and maybe your mum prefers yours to hers.
Friend, shrimp is not to be eaten, still unclean.. please seek Jesus if you haven’t met him yet. He answers ..mark of the beast now
It makes a difference when a meal is made with LOVE💓💓💓😁
@SomeoneofGod’s
3: I thought Jesus took away those restrictions of the Old Testament.
???
@@farmerinthedells could be living by old testament, not new.
Se colocar lascas de bacalhau, hummmmmm .vou tentar.adorei a receita.obrigado.
Parece delicioso. Vou preparar.
А так однозначно 👍 за рецепт, обязательно приготовлю.
czcams.com/video/P1vhNm65HIY/video.html
This was delicious. The only thing didn't have was zucchini, so I used squash. I think next time I'll spice it up with habanero or Korean peppers and use the suggestion of another person in the comment section who mentioned about adding penne pasta. Thank You from Virginia!
Maybe add some sliced mushrooms.....!!
Zucchini is squash
mushrooms are my favourite vegetables..... :) i eat them regular..... i am vegan.....@@souvlakiG
Quelle fraîcheur vos légumes 👍 j enregistré merci.
Seems to be a great recipe. I am going to try it. All the best. Robyn.
Lovely and heathly, thanks for sharing
Thank you very much for sharing this recipe. It’s simple, healthy and delicious dish. I love it ❤️❤️❤️
Making this it's in the oven right now. I am adding in the second part of the bake with the tomato's, sauteed shrimp, onions, feta and pepper jack cheese.
It was delicious!
Hello to you!!!…..we love it very much this tasty and delicious recipe!!!100% recommend……Rebeca…..canada
Oh this looks so amazing. I'm going to get the ingredients and try this soon!
czcams.com/video/P1vhNm65HIY/video.html
I will be adding some type of meat to this dish. I'm thinking chicken? That way just serve it as a meal with some toasted garlic bread!😉
This looks yummy, I can't wait to try it xxxx
СПАСИБО большое за прекрасный рецепт приготовления овощей! Обожаю овощи, и этот рецепт идеален: доступные ингредиенты и просто и быстро в приготовлении! Привет из России!
Also, das sieht wirklich lecker aus, und ich werde dieses Rezept sofort ausprobieren 😋👍🏻
This looks absolutely delicious and diabetic friendly. Thank you from Debbie and Dexter-Dog her rescued Chihuahua companion in California. USA
Two things I would change. First run tomato juice through siv to get rid of seeds. Second, add the mozzarella to the bread crumbs and add to final bake😉
And add a few onions
Era exquisito ese platillo,, gracias por compartir
Looks very delicious and I will try to do it myself. It’s a good vegetarian dish. All you need is a good piece of Italian bread.
I tried this recipe, it was so delicious. My son-in-law appreciated the meal. Thank you for the video.
hello Delsa 🥰,sorry for infringing on your privacy, i was just scrolling through the CZcams videos when I saw your profile on my amongst the comment, immediately my heart stopped and pushed me to message you, this is so strange and usual so I didn’t think twice but follow my heart as it never leads me wrong,I bet if beauty contest could be held among angels you would have won 👸 .. please If you don’t mind I would like to chat with you when you’re free to do so... do you have WhatsApp? 🤗 ☮️
Really? Fluttery takes you no where. But it's nice to recd a compliment. Thank you.
@@wendelinerobert6242 hey
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Looks delicious. Am going to try after I get eggplant at grocers.Think I'll add some penne as someone suggested. Looks pretty quick & easy to put together. The bake time doesn't bother me. I wonder if left over can be frozen. I would think so.
Muchas gracias, lo hice, es realmente exquisito. Saludos desde Argentina🇦🇷
Dice en 10 minutos ,y toca dejar el molde en el horno una hora,igual se ve delicioso, gracias
I loved today's video ❤️ I am making simple recipes every day, no one was putting faith in me ... And God rewarded me with my effort muito I am very happy with my growth! God Bless everyone! 🙏
Thank you. God bless you.
Such great recipes here. Believe in yourself, God believes in you and your ability. I’m 64 years old and I’ve started to make bread for the first time. 💚
Хороший рецепт,
НО !!! ПРОЦЕССЫ НАРЕЗАНИЯ И НАТИРАНИЯ МОЖНО И НУЖНО СОКРАТИТЬ НА ВИДЕО ДО МИНИМУМА!
🙏🙏🙏
I just discovered this great recipe and can't wait to try it out. Thank you for sharing. Greetings from USA!!!
Looks really yummy have to make it
Preparing the dish takes 10 minutes while baking it takes 45 minutes. So it's not really a meal ready to eat in 10 mins. Still going to try this though
czcams.com/video/SuZvR1c_JqQ/video.html
I tried this the other day but i don’t have eggplant so I used zucchini and broccoli instead, still good...
czcams.com/video/SuZvR1c_JqQ/video.html
czcams.com/video/ItFVgpC_YTM/video.html.
Going shopping today so I'll buy necessary veggie ingredients. Can't wait to try. Thank You for the recipe, looks delicious!
Woow se ve delicioso
Lo tengo que hacer.Gracias por compartir
It's very relaxing just watching the making of this dish. Going to make for sure. I will keep you posted
Игрушки
З
I have made this twice in the one week because its so delicious 😋
Muy rico lo hice hoy y una delicia
claro se dice😁 en 10 mm.
lo preparé en 30 ; 40 minutos
😋😋rico gracias bien a idea
Nossa deu água na boca vou fazer
Adorei essa receita. Obrigada.
Это очень вкусно, люблю такое❣️
Thank you so much for this easy recipe and going slow and explaining how to prepare it. I will be making this one for my Saturday or Sunday dish 😋
this Sunday it's Easter!
Готовлю уже 2-ой раз, вкусно, полезно, но при сегодняшних ценах оооооооочень не дешево.