Back & Sushi

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  • čas pƙidĂĄn 9. 05. 2024
  • MuscleBlaze Creatine Monohydrate CreAMP, 0.55 lb Unflavoured
    muscleblazeapp.page.link/M5QN
    đŸ§ȘMy Daily Supplements: (Discount Code: SAKET30)
    Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
    Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
    Creatine Monohydrate: rb.gy/9jaaq
    CreaPro Tangy Orange Flavour: rb.gy/efysz
    Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
    Pre-Workout (Total Beast): rb.gy/s7czu
    Multivitamin: rb.gy/3ibzf
    Fish Oil: rb.gy/nn5ys
    ZMA: rb.gy/r55fi
    High Protein Oats: rb.gy/jthza
    20g Protein Bars (Cookies & Cream): rb.gy/41c48
    ■ Email: saket@monk-e.in
    ■ Instagram: @saketgokhale / saketgokhale
    ■ Spotify: open.spotify.com/user/i0plapi...
    ■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
    đŸŽ„ FILMMAKING & EDITING GEAR
    Main Sony Camera: amzn.to/3VFbxoA
    Secondary Sony Camera: amzn.to/3OPsTwI
    iPhone: amzn.to/3id5XeH
    Laptop: amzn.to/3B058fR
    Noise Cancelling Headphones: amzn.to/3EWluaK
    Shotgun Microphone: amzn.to/3iq1S6W

Komentáƙe • 336

  • @jeetaesthetics
    @jeetaesthetics Pƙed 23 dny +141

    Sam sulek:- back and breakfast
    Saket:- back and sushi

  • @pushprajsingh8371
    @pushprajsingh8371 Pƙed 23 dny +179

    5:18 First time , i saw saket in this mood .

    • @Muaz106
      @Muaz106 Pƙed 23 dny +1

      Reply to kashish kutaa 🐕

    • @OP_Taqui_Gaming
      @OP_Taqui_Gaming Pƙed 23 dny +19

      Because of kashish gupta

    • @no_cap_smx
      @no_cap_smx Pƙed 23 dny +2

      haan yarr thoda mujhe ajeeb laga

    • @hazardistrash9652
      @hazardistrash9652 Pƙed 19 dny +1

      @@OP_Taqui_Gaming who is he/she and what happened

    • @IShowBala
      @IShowBala Pƙed 18 dny +4

      ​​@@hazardistrash9652 he made a reel/video on saket ... Arguing that his one vertical and one horizontal pull is not enough
      And saying all Saket has is good genetic 🍃

  • @Dollasignonetime
    @Dollasignonetime Pƙed 23 dny +93

    no kashish gupta was harmed in this video 😂

  • @pulkitkumar8161
    @pulkitkumar8161 Pƙed 23 dny +111

    Saket flexing his well developed back is enough of an answer for kashish gupta 😂

    • @Karan.a_26
      @Karan.a_26 Pƙed 23 dny +3

      Bro who is Kashish Gupta??

    • @senpaicrut5985
      @senpaicrut5985 Pƙed 23 dny +10

      ​@@Karan.a_26good for you don't need know who that clown is one hint I'll give you is rage bait comment

    • @OP_Taqui_Gaming
      @OP_Taqui_Gaming Pƙed 23 dny +9

      Me dekhte hi samajh gya tha ke saket ,kashish ki wajah se gussa hai

    • @tashfiqueimam7700
      @tashfiqueimam7700 Pƙed 23 dny

      Yell pulkit saket didnt achieve this back by doing only 2 exercise for back😂 pehle jaa ke dekh le itne saalo se kya workout karta tha...😂 usse bani hain ye back...dumbass
      Kashish is 1000% right

    • @vikastiwari7134
      @vikastiwari7134 Pƙed 23 dny +3

      Tum sab log in done ki life mai ghus Jana and they will earn more money and tumhe milega baba ji ka thulu

  • @Pawangurjar17
    @Pawangurjar17 Pƙed 22 dny +68

    16:15 family friendly content đŸ„°đŸ˜‚

  • @rapgod8619
    @rapgod8619 Pƙed 23 dny +232

    Pre mil gaya 👀

  • @pushprajsingh8371
    @pushprajsingh8371 Pƙed 23 dny +119

    5:15 yehhh , finally reply to kashish gupta . 😂😂.
    Kashish Gupta don't have his own content ...

    • @kaavishtandon7067
      @kaavishtandon7067 Pƙed 23 dny

      context?

    • @shaan2567
      @shaan2567 Pƙed 23 dny +20

      Ab wo besharam is clip ka bhi content banayega

    • @anubhavsharma7139
      @anubhavsharma7139 Pƙed 23 dny

      @@shaan2567 bhai kya hua yeh bta sakte ho

    • @OP_Taqui_Gaming
      @OP_Taqui_Gaming Pƙed 23 dny +1

      Controversy isliye saket gussa bhi ho gya tha beech video me​@@anubhavsharma7139

    • @sriomsharma2736
      @sriomsharma2736 Pƙed 22 dny +3

      ​@@anubhavsharma7139 Bhai Jo mihir aur saket ki video thi yt ki usme jab mihir ne kaha tha ki back ki baki variation bekar h bullshi*t hai one horizontal and vertical pull is enough....usi ka clip ka use kashish ne Kiya tha apne content m yea batane ko ki yea enough nhi h usi ki keh rah h vo...

  • @TheHope045
    @TheHope045 Pƙed 23 dny +18

    I strongly believe this guy's training principles .. very much worked for me đŸ’ȘđŸ»
    Thank you bro ❀ keep going

  • @nivedithasai7457
    @nivedithasai7457 Pƙed 19 dny +6

    My brother has been following your account from a long time. I suddenly came across your video after almost more than a year. This is crazy, you’ve made crazy progress. Keep going.
    And loved this video

  • @Gautam425uu
    @Gautam425uu Pƙed 23 dny +20

    5:15 yehhh , finally reply to kashish gupta . .
    Kashish Gupta don't have his own content ...

  • @pushkarpatil614
    @pushkarpatil614 Pƙed 23 dny +3

    Thanks for all the motivation

  • @ayanchatterjee2664
    @ayanchatterjee2664 Pƙed 23 dny +7

    These 4 guy's are VIBE ❀. ENJOYED IT

  • @dhruvdarji3486
    @dhruvdarji3486 Pƙed 23 dny +10

    saket love your videos , your videos make my day

  • @vivek_creation_07
    @vivek_creation_07 Pƙed 19 dny +6

    Not done yet this is the most powerful motivation from I learnt from @saket bro đŸ”„đŸ˜ŠđŸ˜Ž

  • @ManishAPimple
    @ManishAPimple Pƙed 23 dny +17

    Saket ..you are doing great ..great for our nation , dont get into any negative , just ignore kar , tula kona chya certificate chi garaj nahe , we all are with you ..keep going ...khup ashirwad 🙏👍👍

  • @priyanshukakkad5673
    @priyanshukakkad5673 Pƙed 23 dny +32

    Yo Saket bro we absolutely respect your expertise and guidance and seeing your progression through out years there is no room for even a single doubt in my mind about the tips you share to us but still butthurt people and haters are always gonna find a way to criticize you without them being and achieving even 10% of your success, so bro no need to focus on them and get your mood F up, your true subscribers knows you and trusts in you

    • @vikastiwari7134
      @vikastiwari7134 Pƙed 23 dny

      Iseka bandha hai, kaun itna lamba comment likhta hain

    • @roronoauchiha69
      @roronoauchiha69 Pƙed 18 dny

      ​@@vikastiwari7134literate log likh lete hai bhai tu nahi samjhega

  • @secretagend3382
    @secretagend3382 Pƙed 23 dny +5

    How could a person can be so perfect you know like he is my idool and like motivation his video teach me to stay disciplined

  • @vareshnirbhavne8734
    @vareshnirbhavne8734 Pƙed 22 dny

    NEED THESE CHILL AND FUN VLOGS MORE

  • @bizkorpresents9953
    @bizkorpresents9953 Pƙed 23 dny +4

    Need friends like you guys soo bad 😭

  • @deepikabharath1269
    @deepikabharath1269 Pƙed 23 dny +4

    My inspiration u r Saket.. thankyou for guidance always..💜💜

  • @TrainwithNiel
    @TrainwithNiel Pƙed 21 dnem +3

    You are correct you should do what gives you the best results and what works for you its not necessary that what works for you will work for everyone . so everyone needs to find what works for them through trial and error.

  • @hirakbiswas6481
    @hirakbiswas6481 Pƙed 21 dnem

    This episode was full of fun bro... Enjoyed it...❀

  • @vanshrana321
    @vanshrana321 Pƙed 22 dny

    At first i use to do all back machines in my gym for almost 2 months and cant see proper growth but now i classified my exercise to very basic and can see much growth than before

  • @auxengaming
    @auxengaming Pƙed 4 dny

    What is best time to take creatine before workout or after workout?

  • @AD......27
    @AD......27 Pƙed 23 dny +3

    My inspiration ❀
    God bless you bhaiyya ✹😍

  • @RakshitSharma207
    @RakshitSharma207 Pƙed 14 dny +1

    Such a positive complimenting friendship ❀❀❀

  • @tejveersinghshekhawat7602
    @tejveersinghshekhawat7602 Pƙed 23 dny +1

    So far the best vlog ❀❀❀

  • @user-cp5dt5hd3s
    @user-cp5dt5hd3s Pƙed 19 dny +1

    Bhai protein powder par video bana dijiye bahut confusion hai kon sa use kare

  • @pushprajsingh8371
    @pushprajsingh8371 Pƙed 23 dny +8

    My pre-workout ❀

  • @aaee_soul
    @aaee_soul Pƙed 23 dny +8

    please brother make a video on how u are so disciplined

  • @shauryasharma9416
    @shauryasharma9416 Pƙed 10 dny

    Bro please make a full vedio of your before workout warmup or after workout stretching please đŸ™đŸ»

  • @adizxx149
    @adizxx149 Pƙed 23 dny +1

    Back day ke din saket ka video perfect match 😍😍

  • @FitFries
    @FitFries Pƙed 23 dny

    Face of consistency 🎉

  • @priyankasharma-kk5mk
    @priyankasharma-kk5mk Pƙed 23 dny +1

    Legend is back đŸ”„â€ïž

  • @Unknown-fn8mg
    @Unknown-fn8mg Pƙed 14 dny +1

    Saket Bhai aapka schedule kya h gym ka matlab konse din kiski exercise aap karte ho?

  • @Stoic36436
    @Stoic36436 Pƙed 6 dny

    Aesthetic at its best

  • @vikashsagar2146
    @vikashsagar2146 Pƙed 17 dny

    Watching saket since 5yrs he is best friend best son and best idol ❀

  • @anshusarkar3930
    @anshusarkar3930 Pƙed 23 dny +6

    The title had me 😂😂

  • @yohanshah
    @yohanshah Pƙed 22 dny

    After how many months of gym to take creatine?

  • @fitjatinrathiVlogs
    @fitjatinrathiVlogs Pƙed 12 dny

    Fully inspired ❀❀

  • @simpalboy2268
    @simpalboy2268 Pƙed 19 dny

    Saket dada konti coffee changli ahe health sathi mhnje daily consume kru shkto asi Vali ? Khi recommend kr thodi madat hoin mla ☕

  • @Modiq_self
    @Modiq_self Pƙed 23 dny +16

    Bhai aap comment padte bhi ho kya? 😂 i don't think so😂

  • @trustpoint_consultants
    @trustpoint_consultants Pƙed 21 dnem

    Mujhe dominant hand (right) main slight carpal boss hua hai, shroo main pain thaa ab pain baki sab positions aur anglr main khatam hogaya hai except push up k waqt jab elbows straight hotey hain to right wrist main pain hotaa hai shadeed, baki tamam exercise movements main no pain, shall i continue workout ya phir iski surgery karwao, abhi bahut minor hai

  • @AyaanShirke
    @AyaanShirke Pƙed 19 dny

    What is pre workout and why do we need it I am very confused

  • @themarveledit2913
    @themarveledit2913 Pƙed 23 dny +8

    Lagta hai saket bhaii ne kashish ki video dekh li... đŸ‘œ

  • @verifiedgamer8182
    @verifiedgamer8182 Pƙed 20 dny

    All the best đŸ‘đŸ» bro...
    Love 💖 From Uttrakhand...

  • @Lowkey-jb7hd
    @Lowkey-jb7hd Pƙed 21 dnem +1

    Bro what age group can take creatine and pre workout i am 15 year old and training for 14 month

  • @Abhii_liftss__09
    @Abhii_liftss__09 Pƙed 23 dny

    Bhaiya kya aap apki Playlist share kr sakte because aap jo batate ho excercises ke baare mein woh toh implement hori hai toh ik flow banane ke liye Playlist bhi acchii chaiyee kya aap share kr sakte ho?

  • @rahulisgreat4911
    @rahulisgreat4911 Pƙed 21 dnem +1

    Broooo this was so good 😂😂

  • @chetantiwari5745
    @chetantiwari5745 Pƙed 23 dny +2

    The pioneer of Indian fitness

  • @harshbarot2022
    @harshbarot2022 Pƙed 23 dny

    Which STRAPS Are you using in Lat Pull Down ???

  • @kartikashok2342
    @kartikashok2342 Pƙed 23 dny +1

    I enjoy this video ❀

  • @smart7102
    @smart7102 Pƙed 23 dny +2

    Nostalgia
    Pehele k vlogs yaad aagye!!

  • @rahulrocks20
    @rahulrocks20 Pƙed 18 dny

    Listen that lat pull down machine sound perfect machine

  • @debarunbanerjee7371
    @debarunbanerjee7371 Pƙed 21 dnem

    What sony camera you use for photography?

  • @kumaraswamy9870
    @kumaraswamy9870 Pƙed 23 dny

    Hi saket please suggest joint protection supplement

  • @pushpendrasonkar424
    @pushpendrasonkar424 Pƙed 10 dny

    Saket bhai im big fan of you bro aapki physics bahut amazing h but im confuse that in gym i do focus first bulk or cut😊😊

  • @AnilPatil-fb6tf
    @AnilPatil-fb6tf Pƙed 3 dny

    4:09 I love this sounds

  • @user-ez4yw7eh5f
    @user-ez4yw7eh5f Pƙed 22 dny

    @saketghokhale What do u think about drop set?

  • @HimanshuShrivastava134
    @HimanshuShrivastava134 Pƙed 23 dny +1

    I love you saket bro 💝 apki video dekh kr bohot motivation milti h bro I love you bro 😊

  • @uncxpsyborg8797
    @uncxpsyborg8797 Pƙed 23 dny +3

    Bro Ignore the noise you are doing your best

  • @Kavya..patwal
    @Kavya..patwal Pƙed 22 dny +5

    21:40 neil and saket matching bracelets

  • @Chinmai7811
    @Chinmai7811 Pƙed 23 dny +5

    He should be everyone's rolemodel

  • @LN4444
    @LN4444 Pƙed 23 dny +2

    Saket vaiii❀❀❀
    You make my life

  • @dhruv2784
    @dhruv2784 Pƙed 23 dny

    Dude......... He's so disciplined.

  • @Riiyyaaaathakur
    @Riiyyaaaathakur Pƙed 16 dny

    Saket bhaiya please reply main sirf apko follow krti hun or sab trainer to one day one muscles hi suggest krte hain or main apki information unhe batau to bewakoof kahte hain so please mera reply kr do kisi k pas iska answer ni h I just wanted to know that ki kya full body workout thrice a week krne pr everybody part ka ek ek workeout karna enough hai yah mujhe do teen add karna chahie kyunki mere pass time ki Kami hai full body workout karne se 2 ghante lag jaate Hain mujhe

  • @sagarsuresh.
    @sagarsuresh. Pƙed 23 dny +1

    WHOLESOME WITH THE BOYS ! AVG DAY WITH THE BOYS TBH

  • @asleshsuple6458
    @asleshsuple6458 Pƙed 22 dny +1

    Kashish Gupta was not harmed in this video 😂

  • @ibrahimvadiwala5604
    @ibrahimvadiwala5604 Pƙed 22 dny +1

    In which App do u edit your VIdeos >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>?

  • @thefushiguro
    @thefushiguro Pƙed 19 dny +2

    In my personal opinion I'm training push, leg , pull same like saket bhaiya nd believe me guys I'm getting much gains and improvement in my body/thankyou saket bhaiya❀

  • @abhijitchakraborty6267
    @abhijitchakraborty6267 Pƙed 20 dny

    Bhai aap Coffee post workout kyu lete hai. And do you mix sugar in your coffee????

  • @tusharsurtekar4596
    @tusharsurtekar4596 Pƙed 23 dny

    I will see every video of saket sir 😀

  • @user-cx4hv3dq6w
    @user-cx4hv3dq6w Pƙed 23 dny +3

    Saket was really pissed off from kashish....that guy in real has solution but he has to find a problem for it😂

  • @shen4566
    @shen4566 Pƙed 23 dny

    Best advisor

  • @asheeshrai9666
    @asheeshrai9666 Pƙed 23 dny

    Perfect timing 😌😌

  • @shivambhardwaj8769
    @shivambhardwaj8769 Pƙed 23 dny

    Bro am stuck, at 23% body (body weight-81 kgs), muscle mass would be around 59kgs(I got this smart scale(sceptical bout it's accuracy ngl), but good estimate) , should I gain some weight or cut down to 70(around 12% bf) and then lean gain, am confused asf.

  • @kabirroy8602
    @kabirroy8602 Pƙed 23 dny +2

    shots fired

  • @zindagiwashim2628
    @zindagiwashim2628 Pƙed 23 dny

    Pre-workout = Saket ✅

  • @umangmeshram7028
    @umangmeshram7028 Pƙed 13 dny

    Bhai ek full day of eating par video banao is bulking journey ka

  • @Jay_Tomar22
    @Jay_Tomar22 Pƙed 23 dny +3

    Love you mannn❀

  • @user-rf5wj5xm9w
    @user-rf5wj5xm9w Pƙed 23 dny +3

    Congratulations sacket dada 15million completed Love from Maharashtra đŸŽ‰â€â€

    • @MrAllrounder8045
      @MrAllrounder8045 Pƙed 23 dny

      Bhai ne CZcams abhi abhi dekhna chalu kiya hoga😂 ​@@mrfarhan737

  • @hazeljoseph247
    @hazeljoseph247 Pƙed 22 dny

    This is HILARIOUS

  • @atitudeshorts89
    @atitudeshorts89 Pƙed 22 dny

    I am fc**ing happy for Monday because going to join new gym that is opened newly in my city and it’s same as Saket’s evolve gym ❀❀ #Letsenjoythepain

  • @_team_69_49
    @_team_69_49 Pƙed 17 dny

    Bhaiya im 13 years old and i workout for 3 months and change my workout split many times and not gaining result please tell a workout split for 13 years old boy and workout is good for 13 years old or not

  • @x_x.Tushar
    @x_x.Tushar Pƙed 20 dny

    How many days u train in a week

  • @akashsingh9231
    @akashsingh9231 Pƙed 23 dny +2

    Yo pre workout đŸ€đŸŒ

  • @boykabirff4630
    @boykabirff4630 Pƙed 23 dny +3

    I dont care koi kya bolta hh saket ke bare
    Me but saket is always right 1 vertical pull
    And 1 horizontal pull make my back

  • @fakefunnygaming9664
    @fakefunnygaming9664 Pƙed 19 dny

    You guys are playing the same game I have played in my childhood 😊😊😊😊😊😊😊😊😊😊

  • @shreyashwadaje7520
    @shreyashwadaje7520 Pƙed 23 dny +3

    bro crazy

  • @UKSiblingsVlogs01
    @UKSiblingsVlogs01 Pƙed 23 dny +3

    Yrr ye banda tagada hai

  • @roshanpawar9560
    @roshanpawar9560 Pƙed 21 dnem

    How heavy is his top set?

  • @aftab3994
    @aftab3994 Pƙed 23 dny +2

    Thoda Late Hogye Aaj Subha Back Maarli 😁😁... Kal Arms Ke Liye Pre Mil Gaya

  • @tusharsurtekar4596
    @tusharsurtekar4596 Pƙed 22 dny

    Dosto me din gujarna it's nice ❀❀
    #saket the legend đŸ”±

  • @yakshdiwakar8099
    @yakshdiwakar8099 Pƙed 17 dny

    Ya us supplement ki jagah koi or supplement bata do lowest price price m

  • @AGYA0007
    @AGYA0007 Pƙed 22 dny +1

    His workout principles are similar to mike mentzer focusing on intensity rather than volume

  • @Srish4nth
    @Srish4nth Pƙed 15 dny

    Was his top set of lat machine 125 kg?

  • @fahimhassan2447
    @fahimhassan2447 Pƙed 23 dny

    Finally a new video one after another finallyyyyyy!!!!!

  • @nightvloger29
    @nightvloger29 Pƙed 20 dny +1

    Bhiya weight kaise gain kren?

  • @sanidhyakala3279
    @sanidhyakala3279 Pƙed 22 dny

    Niel ka bulk khatam hi nhi hora

  • @ritikgautam5497
    @ritikgautam5497 Pƙed 23 dny

    name of the sushi place??