Chest Day & Full Day of Eating
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- čas přidán 16. 01. 2024
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Fish Oil: rb.gy/nn5ys
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High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
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■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
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The video quality is insane Saket
Keep pushing
Saket is GOAT of indian bodybuilding . Love and respect always
I think you smoke crack while writing this comment 🤡
Yaar youtube pe roz goat badalte rehte hain
Hahhhaa
Guru Mann ka naam suna hai
@@aneesdoc yes
started gym again after break of 2 months. Finished the workout and came back home and saw this video. Nice post workout vibe!!
Great seeing a man motivating youth and attaining his goals
People - You can't fall for one person again and again.
Saket- They will.
Saket's informative long form videos >>> any other youtuber long form video ❤
Bro you are living a very structured life and for this generation it is nearly impossible but I also try to live like this love this ❤
The only person who give us satisfaction & real experience of bodybuilding ❤️🌟
Brooo this video was literally a necessary one because it's been a while that you haven't shown anything bout your eating but luckily now it's here thankyou. 💗
22:45 461 26g
25:55 - 421 20.6g
29:03 298 26.3g
31:41 -503 83g
33:21 - 499 36g
I love the concept: intensity over volume.❤️
your videos are good they help me I live in us I still watch them. good work!!
We are with you brother
You inspiring every Teenager out there
Hatts off to you bro
Mad respect
Keep pushing brodha
Hum sab sath hai tere tu karlega
The grind never stops🫵🔥
thee best episode that i have ever watched on your channel bro..looking so much shareded and please tell me how can i control my diet while on calorie deficit.?
14:50 and that's the reason why I always liked saket's video ❤🙌
Your content really inspires me
Me also
This man deserves 10M subs❤️
Liking the Added Humour in the videos👌🏽
Only reason i started working out❤️❤️
Your videos always make my day bro
Its not over until you win , never give up
Saket how do you manage your wrist position on smith machine during incline chest press when you roll the bar from the safety catch to begin the set
10:27 Best Scene "Idiots" 😂😂
16:52 Best Scene "6 sets" 🤣🤣
Inspiration ❤️
This is my fav vlog till now ❤
You are my inspiration bro
Ur my inspiration bro tqs for your videos 🙏
Saket is on another level. The way he trains and he represents Indian bodybuilding
Intensity over volume ❤
How many warmup sets should I take before going for the main sets?
Pre-workout done
Abb Jim ❤
Saket video is worth more than so-called bodybuilding training worth...❤ Love you, man ❤ From Nepal
Crazyyyy stuff man❤️
Bro what channels do u prefer and would recommend for gathering fitness knowledge...?
If saket had a podcast channel 🔥🔥🔥
Finally full day of eating vlog
Morning video gyus good day ❤
Helpful video
Yeah knowledge is a power brother 🌟🌟🌟✨🌟
My inspiration 🌟❤
He is every right to succeed.
Question :- how you track your daily steps goal
6:20 - 9:20 That gave me more confidence with Mike mentzer Training Techinque !!!!!! (If you ppl r on it u won't ever regret doin' it ! )
good learnings from you😇
14:31 beat with saket motivation 🤌🏻🤌🏻
Thank you for your information bro
🐐 is here 🙌💗
You know what you are the best 💞😊
Hard bro, watched every single second, that "idiots" was personal 😂💪💪👍
Inspiration 🔥🔥🔥🔥
Boss of Bodybuilding
Try Amul Masti dahi..!❤
Bro Insane 😮 it's hits my guts bro
Why I am this much addicted to your videos... You are the best bruh best... Following you from last 4 years till here and always 👊
27:50 Mother dairy stocks📈🚀
Btw Saket you are going good!
Just a suggestion from my side, don't consume dahi after evening/after sunset as you will have high chances of catching cold and getting sick.
Else your cut is supreme💪!!~
~Dhyanik✌️
I hit same exercise same intensity slowed and controlled partials but each variation 4 set for chest Is good or need to reduce set like 3 sets per exercise please give advise
So much inspired by you bruh❤
Bro you are my inspiration
Bhai yun to tum kabhi bhi khaalo, Sardi honi hogi ho jayegi kya chinta krni , but din mai jyada behtar rehta h dahi, or chaachh peena piche se bolte aayein h ghr vaale , actually bacteria raat mai slow digest ki wjh sai itna effect nhi dete 👍🏻, might it will clear u
my pre workout is ready
hehe
Saket is really looking like Baki after pump. Please make a video on 2024 workout split and exercise...
Please explain about rest between sets
What do you eat before going to the gym in the morning ?
Mere gym me smith machine nhi hai, to kya mai. Dumbbell press Karu ya fir bar press karna chahiye.
I am here new subscriber bro, I liked your videos ❤❤
Please make an updated video on soya chunks cause there is alot of debate in the fitness industry
Wow saket
Really you have different mindset from an avg gym guru with no. of reps and sets and trust me it have hit me hard to believe 😂
But do you think for a newbee with 4 months of gym is that advisable? To explore on their own about reps and sets?
Great stuff❤
Saket is being very candid and outcoming in this phase, loving that look bhai hehe
Core training videos please
Do u prefer working out in the morning or evening
Subha subha bhai ka video ❤❤❤❤inspiration
I used to watch your videos while making my meals love it bhaiya 👍👍
Bro your orange shoes are giving me lockdown vibes 😍😍
Nostalgia hit ho raha hai 💗💗😁
Great to see your video bro❤
Bro, I haven't seen you training your traps. Can you tell me what exercises you do for them and maybe even show me?
That “idiots” hit mannn 😂😂🙌🏻
I have try your chest workout and it is a best workout
And today is my back workout and I am going to do only 3 exercise 2 vertical and 1 horizontal it's amazing ❤
You train twice a week or ones a week
inspiration❤
Dada , zincovit le sakte hai kya multivitamin k liye as a supplement ?
2:08 truth❤❤i agree
Bro is doing 75 HARD since years
More full day eating and recipe bro❤
Good morning Time to go to gym
14:38 facts here
Which bread, I mean the brand do you prefer??
14:46 So true!
Do you recommend bro split or push pull legs ?
10:00 must listen all 👽
Good job bro 👍
Meaning of bodybuilding - THE SAKET GOKHALE
Evening me thik 4 bje dekhunga pre-workout ke time..
It's my push day too..
Letsssss gggooooooo🤤🤤
This md naveedh my question is which one i have to choose weighted pushups or lat pull down machine which is going to be intense
Pre hitting hard
You are a champ 🏆❤
What is better lean bulking or bulking then cutting
bro, which ashwagandha brand u prefer?
W saket ❤
Amazing bro
Next part of full day of eating
Saket do you boil the ground coffee?
How much amount is the spoon in the creatine package ??