6 different ways to enjoy avocado || Learn about its amazing benefits!
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- čas přidán 10. 07. 2022
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Below are the various benefits of avocado:
1. They may reduce the risk of heart disease
2. They are food for the digestive system because they are high in fibre.
3. Avocados have anti-inflammatory properties.
4. They are rich in anti-oxidants
5. They may help lower cholesterol
6. They are packed with loads of nutrients
7. They may help regulate blood pressure because they are a great source of potassium (higher than the potassium content in banana).
8. They may help in brain function because of their high folate content.
There are many other benefits that are not listed...You can add yours.
Which of the ways to enjoy avocado that are shared in this video is your favourite? Please share in the comments section and add your own methods of enjoying avo.
Thanks you!
Hmmm...my favourite!
You're not alone ma💕
Not a fan of Avocado but I think this video might just have succeeded in making me want to give it a try. Nice editing too!
Please give it a try! It's one of nature's best out there💖
You make it look so inviting and delicious 😩 never just been a fan of avocado. But I think I'll try one of these and tell you how it went 🤞🏻
Do give it a try... You might just change your mind😉
Good tips ma. I am a huge fan of avocado, so thanks for sharing. Please, how did you make the avocado salad?
This bowl of salad was not my typical bowl... Because at the bottom I had my stir-fried cabbage with carrot and some sautéed mushrooms. Then I add a layer of lettuce with cucumber, feta cheese and pan-fried prawns... It's a whole lot😁