Justin Gaethje workout revealed!
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- čas přidán 9. 07. 2023
- Justin Gaethje workout revealed, road to Utah, how Justin Gaethje has been training leading up to his rematch with Dustin Poitier. #garagegym #UFC #workout
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Keep working hard.
Coach: Trevor Wittman
You should join an mma gym, you look like a strong dude, great vid btw
I would suggest bringing the heavy bag down for your GnP. A couple good reasons for using the bag is to develop control with the legs in mount. So your inner thighs are gonna pissed off for awhile. Plus you get to scoot/crawl up and down, get into knee on belly, side control, and practice using only your chest to move around on your opponent. Good for the core. My favorite reason is elbows. With the bag, you can lay into those elbows. I would also suggest using your 7oz grappling gloves for this. There's a bunch of other stuff, but this is enough for now.
Utah??
You should just go to an mma gym bro. You can't just train on your own.
some people can (kinda) som, but very few ufc fighters didn't even have a coach until getting to the ufc, sean strickland didn't have a coach he just sparred all day every day basically but now ofc he does have a coach now
This guy is not sparring heavyweights @@MSM2307