How To Knuckleball | Step By Step Knuckleball Shooting Tutorial For Footballers

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  • čas přidán 5. 06. 2022
  • Learn 5 simple steps to shooting a knuckleball. Striking a ball with knuckle is a great way to deceive the goalkeeper with it's unpredictable movement,, especially from distance, and in this video I break down a full knuckleball shooting technique into 5 easy steps for you to learn and master so you can score more goals on the pitch.
    Check out my other 7 day training programs: www.7mlctraining.com/shop
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    Tags: how to knuckleball, how to shoot a knuckleball, knuckleball shooting tutorial, knuckleball tutorial, how to knuckleball, how to shoot with power, how to increase shooting power, how to kick a soccer ball with power, driven shot tutorial for footballers, how to score long range goals, how to score goals from distance, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
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Komentáře • 276

  • @nicolaiolesen3937
    @nicolaiolesen3937 Před 2 lety +240

    Thanks to your individual training for midfielders I finally got a place in the midfield I can't thank you enough

  • @AquariusDog
    @AquariusDog Před 2 lety +41

    This is the most detailed teaching I have seen about knuckle balls, thanks bro, this requires a lot of time to practice, if you can play such an effect anytime and anywhere, you must be full of confidence to do it.

  • @tranduy4932
    @tranduy4932 Před 2 lety +19

    There's no words to show my gratefulness to you. Your tutorial videos have helped me since the first day i started playing football. Really hope to meet you one day to receive more football experiences from you.

    • @7mlc
      @7mlc  Před 2 lety +6

      Love to hear that mate! You’re always welcome 🤝❤️

    • @op4carlon248
      @op4carlon248 Před rokem +1

      I don't understand

  • @alanmarat1869
    @alanmarat1869 Před 2 lety +3

    Hello 7mlc you're the best coache ever. a lot of videos I can learn from you changed my game I can dribble more efficiently my ball mastery is incredible thanks to you.

  • @yassinahmed7745
    @yassinahmed7745 Před 2 lety +24

    Bro, thank you so much, this is the video I've been waiting for for along time I watched a lot of knuckle ball tutorials but I wanted it from you so I really appreciate it ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @7mlc
      @7mlc  Před 2 lety +7

      You’re very welcome 🤝❤️

    • @saitama5077
      @saitama5077 Před rokem

      ​@@7mlc bro kids can shoot knuckle ball

  • @KnuckleballTwins
    @KnuckleballTwins Před 2 lety +14

    Absolute bangers in this like 5:00 🔥 So difficult to strike the ball across your body when knuckleballing (especially with a rolling ball!) 💪 Love it! 🙌 #Knuckleit 👊

  • @Junta-
    @Junta- Před rokem +1

    You got real technique man. You are just hitting so effortlessely.

  • @Sprite8822
    @Sprite8822 Před 7 měsíci

    Brilliant tutorial. Very detailed.

  • @sevithpraman5658
    @sevithpraman5658 Před 2 lety +4

    Great job mate ✨ i appreciate your skills and hardworking mentality

    • @7mlc
      @7mlc  Před 2 lety +2

      Thanks Sevith! 🙏

  • @rahulxlam7297
    @rahulxlam7297 Před rokem

    Thanks for the video.. It will helps a lot 🙏

  • @rendivirgantarasetiawan8453

    Really help me thanks you mister😊

  • @biro-9532
    @biro-9532 Před rokem +1

    Most helpful vid ever

  • @samuelgatiu6406
    @samuelgatiu6406 Před 2 lety +1

    Thankyou for your tutorial,we want to see defensive skills and moves

  • @trapin3796
    @trapin3796 Před rokem

    I actually haven’t tried the knuckleball fact just watch the video but you give me every single detail now I’m pretty sure I will be able to strike a knuckleball any day

  • @bemnetzewdu
    @bemnetzewdu Před rokem

    you are the beast thank you so much

  • @xlocalfxfxw5153
    @xlocalfxfxw5153 Před 2 lety +1

    OMG BIG FAN MAN, IM SO AHPPY SEEING YOU UPLOAD THIS VIDEO!!

    • @7mlc
      @7mlc  Před 2 lety

      Appreciate you’re support bro!

  • @mevlo03
    @mevlo03 Před 2 lety +1

    Finally the tutorial i wanted 🙌🔥😁

    • @7mlc
      @7mlc  Před 2 lety +2

      Hope you enjoyed it 🤝

  • @sadikali9422
    @sadikali9422 Před 2 lety

    Thank you ❤️🙏

  • @KingRono7
    @KingRono7 Před rokem

    Everytime I need a tutorial for something I always check if 7mlc has a tutorial about it first because if so that’s what tutorial I’m gonna use..thanks 7mlc

  • @Kevinj388
    @Kevinj388 Před 2 lety

    Fantastic video Michael 🙌🏻

    • @7mlc
      @7mlc  Před 2 lety

      Thanks Kevin!

  • @bhagyammishra33
    @bhagyammishra33 Před 2 lety

    Nice video mate ❤️

  • @user-vn5so6lt8l
    @user-vn5so6lt8l Před rokem

    thanks 👍 you the best❤️‍🔥💪

  • @JayFlo1000
    @JayFlo1000 Před rokem

    Very detailed

  • @officialmonday1824
    @officialmonday1824 Před 2 lety +2

    Thanks 🙏 bro.I am from Kenya 🇰🇪 love your work 💯💪❤️

    • @7mlc
      @7mlc  Před 2 lety +1

      Appreciate that my man!

  • @mohammednasir4994
    @mohammednasir4994 Před 2 lety

    Great tutorial, mate. Really concise. Also noticed the US flag flying at half mast. Stay safe and thanks for the vid.

  • @junaidvalluvampuzha7011

    Thanks

  • @Xendor5813
    @Xendor5813 Před rokem +4

    thank you i really needed to make my friends go dizzy when im striker

  • @Justin-pr9ec
    @Justin-pr9ec Před 2 lety +3

    Thank you for the tutorial Michael ! All the best 👍

    • @7mlc
      @7mlc  Před 2 lety

      Always welcome Justin! Thanks mate, all the best for you too 🤝

  • @dailyart_post8192
    @dailyart_post8192 Před 11 měsíci

    This actually helped

  • @d.i-az3652
    @d.i-az3652 Před 2 lety +2

    nice tutorial thankyou coach....GREAT KEEP IT UP!

  • @aliabdurrahman10
    @aliabdurrahman10 Před 2 lety

    Youre legend keepgoing

  • @danielakubo7950
    @danielakubo7950 Před 2 lety

    I love ur videos

  • @ZhyaJabar
    @ZhyaJabar Před 2 měsíci

    Good job

  • @TomSnipes10
    @TomSnipes10 Před 2 lety +1

    Hey man hope you doing well. Really great vid, this will help out massively👌

    • @7mlc
      @7mlc  Před 2 lety +2

      Appreciate that my man, I’m doing well thank you and hope the same to you. Glad the video helps! 🤝👊

  • @naityaparmar2142
    @naityaparmar2142 Před 2 lety +3

    Really good tutorial liked it 🙆

    • @7mlc
      @7mlc  Před 2 lety +1

      Thanks so much!

  • @user-ik2ew9ti1z
    @user-ik2ew9ti1z Před 2 lety

    congratulation for the MILLION SUBSCRIBERs !!!! Good Luck !!!

    • @7mlc
      @7mlc  Před 2 lety

      Thanks so much! 🙏

  • @tffellaop3304
    @tffellaop3304 Před 2 lety

    Very effective

  • @ianlima1901
    @ianlima1901 Před 2 lety +7

    Ainda bem que você colocou legenda em português 👏🏽👏🏽😁

  • @Noobi_21
    @Noobi_21 Před 2 lety

    That's really good 👍 👍 👏

    • @7mlc
      @7mlc  Před 2 lety

      Thanks so much!

  • @Jathan_15
    @Jathan_15 Před 2 lety

    Thanks Micheal

    • @7mlc
      @7mlc  Před 2 lety

      Always welcome 🤝

  • @AdhiandYashbir
    @AdhiandYashbir Před měsícem

    thx

  • @Lancastr
    @Lancastr Před 11 měsíci

    This was helpful thank you! Im a Right-Winger btw

  • @walidfoot4202
    @walidfoot4202 Před 2 lety +3

    Good luck broo ❤✋🏼 I enjoy watching your videos... ⚽️👑

    • @7mlc
      @7mlc  Před 2 lety +1

      Happy to hear that, thanks bro!

    • @walidfoot4202
      @walidfoot4202 Před 2 lety

      @@7mlc no problem

  • @raisakabir2973
    @raisakabir2973 Před 2 lety

    Thank you bro😍😍
    I am your big fan and thid video is very important for me

    • @7mlc
      @7mlc  Před 2 lety

      Appreciate the support bro! Glad the video helps 🤝

  • @lucasbertolini4896
    @lucasbertolini4896 Před 2 lety

    Awesomeeeeee

  • @femiyusuff
    @femiyusuff Před 8 měsíci

    This technique works

  • @Danny.Thompson12
    @Danny.Thompson12 Před rokem

    Thank you for helping us and I did one and in the top bins and the Gk was crying

  • @fa1za916
    @fa1za916 Před 2 lety +1

    lve your videos bruh....

    • @7mlc
      @7mlc  Před 2 lety

      Thanks bro!

  • @diamonddustrebellion1973

    Hello Michael can you please tell me what are the things i must practice the most regardless of my position just to improve overall?

  • @nurik_brooklyn42
    @nurik_brooklyn42 Před 2 lety

    You are good and your tutorial good,thank you bro, I see you tomorrow morning

    • @7mlc
      @7mlc  Před 2 lety

      Thanks mate!

  • @parzival_theman
    @parzival_theman Před 2 lety

    Lovely Vid mate, been looking for a video like this for a while. May I ask where you got those pants from?

  • @gokulkrishnakv8654
    @gokulkrishnakv8654 Před 2 lety

    i am from india,kerala
    big fan bro❤️❤️❤️❤️

  • @AliAli-xd8rh
    @AliAli-xd8rh Před 2 lety +22

    Michael, did he run for 30 minutes, develop his physical fitness and increase his breath on the field, does it increase his endurance?

    • @7mlc
      @7mlc  Před 2 lety +11

      Who is he? 😅
      You’re better off doing interval training, bouts of jogging, fast paced running and sprints, it mirrors the style of running you do in matches 👍

    • @distortionto1066
      @distortionto1066 Před 2 lety +1

      did he? i really want to know

    • @7mlc
      @7mlc  Před 2 lety +6

      @@distortionto1066 You and me both mate 😁

  • @CR7Nicolas9
    @CR7Nicolas9 Před 2 měsíci +1

    4:02 His face just caught me off guard but great vid really helpful thanks!!

    • @7mlc
      @7mlc  Před 2 měsíci

      You must get caught off guard extremely easily 😅

  • @bhekumuzimacdonald5967

    hii Micheal content man l follow your videos, am a forward 20 aged player l have been out of playing for about some months and wanna get back into my rhythm fast but my joints and hips are killing me whenever l play with the ball, which best exercise, recovery ways and food could help me prevent that and also injury prevention ways

  • @gihdan_8234
    @gihdan_8234 Před 2 lety +1

    Good 👍

    • @7mlc
      @7mlc  Před 2 lety

      Thank you!

  • @abdsamadbello9935
    @abdsamadbello9935 Před 2 lety

    Big bro can you pls do a video about left full back and crosses

  • @Family-ip8vx
    @Family-ip8vx Před 2 lety

    Thx

    • @7mlc
      @7mlc  Před 2 lety

      You’re very welcome mate!

  • @haideraskari3601
    @haideraskari3601 Před 2 lety

    smoothhh

  • @aesthetic_waves5494
    @aesthetic_waves5494 Před 2 lety +1

    Lovely mate , i am practicing it and you helped me more mate by making this video , Thanks mate . 👍🙂⚽

    • @7mlc
      @7mlc  Před 2 lety +1

      Always happy to help mate 🤝

  • @shubhankersonaliya
    @shubhankersonaliya Před 2 lety +1

    Love your content big brother
    Watching you when you have nearly 200k subs
    I think you should post some more videos about decision making and individual body weight hamstring workout.
    One question for you also
    How many hours a day should we train specifically for wingers and strikers?
    I hope you will reply
    Love from India big b♥️♥️

    • @7mlc
      @7mlc  Před 2 lety +4

      There’s no specific answer mate, it’s about the quality of your training rather than quantity. But around 2-3 hours is how long I personally train 👍

    • @shubhankersonaliya
      @shubhankersonaliya Před 2 lety

      @@7mlc Thanks Michael for replying quickly🙏🏻♥️
      Make sure to take those topics into your concern,I think that will be a lot of help for me as well as other viewers to grow as a footballer.
      Again thanks🙏🏻♥️

    • @Jathan_15
      @Jathan_15 Před 2 lety

      @@7mlc how often do you train?

  • @VKhmer1993
    @VKhmer1993 Před 2 lety +1

    Love this content so much🤩

    • @7mlc
      @7mlc  Před 2 lety +1

      Thanks so much mate!

  • @mohdfadly5116
    @mohdfadly5116 Před 10 měsíci

    Can use this kick technique for long ball?

  • @nhathoangminh7977
    @nhathoangminh7977 Před 2 lety +1

    Hey Michael, it reaction drill can improve my speed of thought

    • @7mlc
      @7mlc  Před 2 lety +1

      It can help 👍

  • @sarahlutaaya5540
    @sarahlutaaya5540 Před 2 lety +1

    Thanks alot Micheal have you done a body feints video?

    • @7mlc
      @7mlc  Před 2 lety +1

      You’re welcome Sarah and yes I have 👍👍

    • @sarahlutaaya5540
      @sarahlutaaya5540 Před 2 lety

      @@7mlc thank you so much man youve helped me and my siblings improve alot and your video from a few years back about how prem teams train hydrate and eat really gave a great insight . Thank you so much man God bless you you deserve so much more than 1 million

  • @dead_tuber2962
    @dead_tuber2962 Před 2 lety

    7mlc can you do game analysis

  • @tomwang-bs3mi
    @tomwang-bs3mi Před 3 měsíci

    7mlc plz i have a question. What is the difference between knuckle and power shot😮

  • @asmor804
    @asmor804 Před rokem

    What is the difference compared to knuckle shot in term of contact point and follow through? Both seem identical but comes with opposite result

  • @nhathoangminh7977
    @nhathoangminh7977 Před 2 lety

    Good good

    • @7mlc
      @7mlc  Před 2 lety +1

      Thanks 👍

  • @redblast99
    @redblast99 Před rokem

    This trick helped me defeat my friend thanks so much

  • @ntp7261
    @ntp7261 Před 2 lety +1

    Michael, which is effective a full fitness traning session or 1-2 fitness drills after traning 2-3 times a weak

    • @7mlc
      @7mlc  Před 2 lety

      Probably adding fitness to the end of your session rather than taking time away from the ball.
      Playing in matches is also a great way to build stamina 👍

  • @AbdulHadi-jn2sk
    @AbdulHadi-jn2sk Před 2 lety

    I checked your playlist but I didn't find Swaz shooting tutorial can you make a video on that like how to swaz or how to shoot like Roberto Carlos plz
    Sorry for bad English

  • @soeman529
    @soeman529 Před 2 lety +3

    You knuckle ball is better than jeremy lynch
    Amazing,

    • @7mlc
      @7mlc  Před 2 lety

      😂

    • @soeman529
      @soeman529 Před 2 lety

      @@7mlc thank you thank you can you give ma a shoutout
      I am from myanmar
      In our country has lots of problems
      We are so poor
      I want to be a footballer
      I have no any coach so i watch your video and train like that you do in your video

  • @bibianachow
    @bibianachow Před 2 lety +1

    Hi michael,do you remember me?I want to ask can I use 5 dribbling drills as a intense workout,will that be intense enough for my dribbling?love your video ,massive support ❤

    • @7mlc
      @7mlc  Před 2 lety +1

      As long as you’re putting maximum effort into the drills, that’s what’s most important mate 👍

    • @bibianachow
      @bibianachow Před 2 lety +1

      @@7mlc thank you ,I really appreciate you always read and give me advice on my comments 😊

  • @bausantos5224
    @bausantos5224 Před rokem

    Nice Michael

  • @filipegoncalves2007
    @filipegoncalves2007 Před 2 lety +1

    thanks very much mate, actually made a video on my channel trying to hit a knuckleball, will use this information and tips! great video

    • @7mlc
      @7mlc  Před 2 lety +1

      Thanks mate!

  • @wazzap1991
    @wazzap1991 Před 4 měsíci

    How long did you to train to master knuckleball shots?

  • @stephengerald4985
    @stephengerald4985 Před rokem

    I want to play as a pro outside my country. I hope I make it

  • @delpiero6299
    @delpiero6299 Před 2 lety

    First😜😄

    • @7mlc
      @7mlc  Před 2 lety

      Almost 🤝

  • @hubert3074
    @hubert3074 Před 5 měsíci

    How do u get them top corner do man

  • @xlocalfxfxw5153
    @xlocalfxfxw5153 Před 2 lety

    Hey bro, I love the video but can you please make a video on how to lock your angle because i don’t understand how to do it.

    • @7mlc
      @7mlc  Před 2 lety

      It just means tensing the muscles around your ankle so that if you were to try and planter flex or dorsiflex your foot manually with your hand, you wouldn’t be able to. Basically just making your ankle rigid 👍

  • @AdeFon
    @AdeFon Před 10 měsíci +1

    🤩You

  • @oogla4566
    @oogla4566 Před rokem +9

    I made up my own technique for knuckleballing (very similar to this), the ball has no spin while in the air but the ball has no knuckle effect. can anyone explain how to get the knuckle effect?

  • @baidharasahoo4327
    @baidharasahoo4327 Před rokem

    🙏🙏🙏🙏

  • @GolfTheGoldenBoy
    @GolfTheGoldenBoy Před rokem

    👍🏻

  • @disbroken5074
    @disbroken5074 Před 2 lety

    Which boot do you use

  • @ShayanMohammadian
    @ShayanMohammadian Před 2 lety

    Hi Michael good job bro
    I can't understand in dribbling moments to which side of defender is appropriate to beat specially in tight spaces
    What do you suggest me to do?

    • @7mlc
      @7mlc  Před 2 lety

      There’s no right or wrong answer mate, the game presents solutions and often times there can be more than one solution. Just feel out the situation, and don’t be afraid to make a mistake as you’ll learn from it 👍

    • @ShayanMohammadian
      @ShayanMohammadian Před 2 lety

      @@7mlc thanks it was helpful 🌺

  • @r4mzy423
    @r4mzy423 Před 2 lety +1

    Can you do a weakfoot training session,it would really help.

    • @7mlc
      @7mlc  Před 2 lety +1

      You literally just do the same drills you use your strong foot for, but get reps with your weak foot. There are no special drills that improve your weak foot faster 👍

    • @r4mzy423
      @r4mzy423 Před 2 lety

      @@7mlc Thank you so much,keep up the work your amazing and so helpful.👍🏻

  • @sriramarumugam411
    @sriramarumugam411 Před 2 lety

    Nice vedio.. Can you make a vedio for positional awareness

    • @7mlc
      @7mlc  Před 2 lety +1

      That comes through playing experience mate. The more games you play, the more you’re awareness develops.
      You can supplement this with match analysis too 👍

    • @sriramarumugam411
      @sriramarumugam411 Před 2 lety

      @@7mlc Thank you mate!!

  • @coachlerche
    @coachlerche Před 2 lety

    Great job! 👍

    • @7mlc
      @7mlc  Před 2 lety +1

      Thanks Coach!

  • @rizztaker1
    @rizztaker1 Před rokem

    Whenever I do a knuckleball after I strike it
    My planting food knee starts to hurt
    Am I doing the follow through wrong because? most of the time I stand on my left planting foot and lean to my right side instead of hopping off once I kick the ball with my striking foot.

  • @a.hazza.f9059
    @a.hazza.f9059 Před rokem +1

    Thank you for your Arabic follower

  • @usmansaleh2751
    @usmansaleh2751 Před 2 lety

    Mate I was waiting for this😩

    • @7mlc
      @7mlc  Před 2 lety +1

      Hope you enjoyed it 🤝

  • @jadonwilson3592
    @jadonwilson3592 Před rokem

    How do I Practice my backswing

  • @rayzgaming4144
    @rayzgaming4144 Před 2 měsíci

    Bro after seeing this video can't do the knuckleball because i can't able to shoot with sweet spot ( instep part ) of my foot every time i am going to shoot other part of my foot connect give a solution how to angle foot ?

  • @mrunalbts
    @mrunalbts Před 2 lety +1

    The best teacher

    • @7mlc
      @7mlc  Před 2 lety +1

      Thank you so much 🤝

    • @mrunalbts
      @mrunalbts Před 2 lety

      @@7mlc Mention not sir. One day I will become the best and also with your help

  • @alanyang6284
    @alanyang6284 Před rokem

    hi Mike, hw do u even stop ur followthrough. is it when u kick the ball immediately u want to have u kicking leg drag back in order to stop it?

    • @7mlc
      @7mlc  Před rokem

      Hi Alan. You stop your follow through by engaging your quads, hamstrings and hip flexors.

  • @sirman18
    @sirman18 Před 2 lety

    Yeah

  • @mohamedalqahtanl8311
    @mohamedalqahtanl8311 Před 2 lety +1

    Hey mate I noticed that in your individual training you sometimes focus on just dribbling and shooting or just your first touch. So I wanted to ask what I should focus on during a individual training session

    • @7mlc
      @7mlc  Před 2 lety

      They include multiple areas mate. Passing, shooting and first touch. Sometimes I’ll do individual sessions solely working on dribbling, but remember that individual training should be supplemental to team training, where you work on all aspects of your game 👍👍

    • @mohamedalqahtanl8311
      @mohamedalqahtanl8311 Před 2 lety

      @@7mlc should I have to always include speed/agility work during my individual training sessions?

  • @FOOTBALL-wv1sb
    @FOOTBALL-wv1sb Před 2 lety +1

    #Top 5 Ronaldo skill & shooting