Consumer Adda | Vitamin D का सच | क्या आपका विटामिन D कम है? | CNBC Awaaz
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- čas přidán 3. 06. 2018
- Consumer Adda में आज देखिए विटामिन D कम न करें गम ! | जानें कैसे बढ़ा सकते है आप अपने शरीर में Vitamin D की Quantity. अधिक जानकारी के लिए देखें यह विडियो।
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Thank you Saheb 🙏🙏
Very useful information 🙏
बहुत बहुत धन्यवाद जानकारी देने के लिए
Thank you so much
Each and every product must be levelled with Nutrition Value. Describing all the Vitamin, Mineral of the Product.
Anoop Tewari
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आप लोगों ने महत्वपूर्ण जानकारी उपलब्ध करवाई.. आपका मंगल हो..
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Ex .cry.
20:27 20:27 20:27 ⁰p0
2 @@karunashah5293
Thanks
very good 👍 information
very knowledgeable video related to health. thnx.
Thanks doctor👨⚕
Thanks a lot
Very very improtant.advice to Indian people by the aware & knowledgable. ..Doctors thanks sir
ÀàÀ
Which feficency how we gudh
Excellent Maestro knowledgeable Information.
म
म
म
@@anitajohri8698 💙
खुप छान माहिती.
Kupkhup dhanyavad
Very very useful video for me and all people who are suffering from vitamin D problem
Àaà
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Ààààaààààààààààa
Lyf achhi chal ri thi ..physical work kaafi tha..suddenly winters mein bones mein pain hone laga itna pain ki ankle se badhkar knees tak pahuch gaya ...doctors k paas gayi ...maloom hua vitamin d deficiency ....16 tha mera ...supplements se itna araam mila knees ki swelling khatam ho gayi ...plzz guys zarrur check karvaaye ...vegetarians ko bahut ho ri yeh deficiency
Ap ko vitamin D se head pain hota tha kya?
@@johnpeter6779 aapka thk hogya?
@@johnpeter6779 Aapka pain thk hogya??
👍उपयुक्त है|
Thanks for information
vipin bhai aap ko malum ho ki ,aap debat dr. ke sath kar rahe ho aap ko talking ton sahi nahi hai.
baki bahut acchi jankari mili.thanks a lot.
Why test fee for vitamin d is so much 1600 ....1500 no control of government on fee by pvt labs
Very good discussion
About Vitamin D Expert Advice.
Kisine ye nahi kaha ki Vitamin D ke sath sath oil bhi lena chahiya kyu ki Vitamin D oil me soluble hai jise body absorb kar sakta hai. Ye point ka dhyan rakhana jaruri hai
Yes, desi ghee, cod liver oil, sesme seed, coconut oil are rich in vitamin D
Nitric acid: is it ok for constant eaching. On the joint of tongue and some lashes in the inner part of cheeks, please advise, I m 75 year old
Thanks for the information 👍
Thanks 😊
I agree 100% with Anup Kumar's observation about Getting Vitamin D from Planet Earth , Nature & Sunlight... Also taking hot water baths regularly is bad for bones & health in general... Babar Sher' s observation about 10am to 4pm..is also Very Important...ShukriYaa...
mmkpmmp
Ok
@@bipinrughani9533 w2w
Vit D ki kami se jo symptoms bataye gaye hain same mai face karrahi hun.Thank you for providing useful information
Mujhe bhi btao kaise kami door ki apne v d ki
Mere bhi same problem h
I'm also same prblm
Allah hum sab ko shifa de
बहोत अच्छी जानकारी युक्त व्हिडीओ मिला.
Thanks.
महेरबानी करके बताये कि कौन से शाकाहारी खाने मे D वाईटामीन मिलता है. धन्यवाद
First and foremost, the anchor must not interrupt the speaker so often , the listeners are keen to hear what the specialists wish to say on a subject .
U r right... Anchor is pausing important info
Ye madrchod anchors jurnalism ka ghatiya course 3rd grade collage se kar ke khud ko sabhi subject ka pandit samjhte ha.
@@ajay4i
ण
Correct
Jyadaa hi interrupt ke rahaa
Thank you
Thanks Mam Ji 💞🙏 💞
It's good advice.
Thanks for the good advice for the vi
I appreciate the discussion.
It's really important. I hv suffered with it on same days of videos shoot. But saw it today. Now m really careful about food. Yes m skipping morning sun. But thanks for great reminder.
PP ok ok
कॅप्सूल कमी घ्यायची ॽ
कॅप्सूल कथी घ्यायची
Nice tips
Very nice information 🙏🙏
सर मेरे ब्लड टेस्ट मे विटामिन D 8.1है
The anchor is not letting the doctors speak. What is the talk show for???
À $
Madam people are not aware still about vitamen d3 this disease is very dangreous.vitamen d3 difficiency creates all disease such as dibetes..heart problem..nerve dameages..eyes vision and cancer like sutition...
मुझे आपका व्हिडिओ अच्छा लगा वर्धा जिल्हा महाराष्ट्र
Achhi jankari di hai
Vitamin d is produced by ultraviolet b light. Ultravoilet b is absent in morning and evening because ozone layer absorb all the uv b light at that time. Only uv A is present in morning and evening which does not produce vit d.
So 10 am to 4 pm light is best for vit d production
Navratutsav
Dr Rohit Sherawat n m
Dr Rohit Sherawat Sir where is your clinic.
Please elaborate more so people can understand the point very well
TV
We got good information
Tq sir
Very informative session
Pain always doesn't mean V D deficiency..it can be overweight, injury or many other reasons..
Pp
VEGETARIANS ke liye vitD maintain karna mushkil hai India me kyuki mik aur diary products tu detergent aur urea mila hota hai.Unfortunately no milk compsny has its own diaries, they procure from farmers and most of them mix vegetable oil and urea in a way that milk gets passed to next stage.Mother diary,Amul have failed in almost every test whenever done independently.
Very nice information sir
Thank
Animals are still without any modern technology..it is us who have progressed using them as food ..not that they have lived using us as their food..
Level can increase snd decrease .
So vitamin-D test can change time to time.
So don’t worry. Nourishment and sun are only two providers in levelling Vitamin -D deficiency.
Oi
@@hariram1984 1q
@@hariram1984 D ps
1o
सबका भला करो भगवान सबके कस्टमर भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता ओंका र को सब् जिवों की ओर से नमो नमः
Very goodadvics
In paan chewing chuna is with katho. And sweet coconut that chuna is calcium provider nourishment. So why deny eating paan as mukhvas? Increase daily doze of paan after meal will strengthen bones.
Methi pak can provide sufficient nourishment for bones strengthening having gum and much herbal ingredients.
Bccdl
Eating paan with chuna won't make your bones strong if u dont have enough vit d as that calcium won't be absorbed that much and also that is calcium carbonate which is literally like eating rocks.
Anchor raised all required questions...very well done....thank u for an amazing knowledge...but Vitamin D2 and D3 difference and purposes could also be mentioned...
Pppppppppp mool
1 De
@@hardevsingh4071 दददददददददददददददददददददददददंदंददंदंदंददंददंदददंददददददददददददददददददददददंदददंददंदददददददंददददंददंददंददददंददददंददंदद
द
Nice
Bohot hi important topic liya hai aapne, iss liye dhanywad.
Lekin ek bat jarur batana jaruri hai ki itane experienced, qualified doctors ko aap bulate hai to hum unako sunana chahate hai, aur aap unaki baat beechme hi kat dete hai, yeh baat bilkul bhi thik nahi hai😒
10 to bilkul galat bol rahe ho aap...mera 18 aya he level...meri bones me bahut drd rehta he..or thakan rehti hu..or backpain or neck pain bahut zyada he...1 month se preshan hu
MINE WAS 7
ITS VERY PAINFUL
WE NEED TO TAKE SUPPLIMENTS..OR SACHET OF VIT D
Ab kaise ho
Aap anchor hai toh toda kum boliye .....jise bolne k liye bulaye hai unko time dijiye ....aap doc sashank ko bich bich me interrupt kar k baat ki sahi se samajhne hi nhi de rahe
Very nice advise.
Beautiful
Mere bchhe ko bhi kmi h sar kya kru please Ripley
Ab kaisa h
The doctor has said about the sunrays being not appropriate because of pollutants but HE didn't dare to speak on sun screens. Why was it so? Corporate world doesn't allow this?
I too was rather confused about it. Main thing is: Dr Joshi is the only doctor I have so far heard saying that sunshine doesn’t contribute to vitamin D production, while other doctors are encouraging viewers to get sunshine - contradictory opinions in the same video. An Indian myth??? Please clear this up for us🙏
L
Thanks
Nice doctors
Bahu hi Acha Awareness ka Debate tha
fortified foods.के अलावा और भी कई चीजे ऐसी होगी वेजिटेरियन लोगो के लिये जिन्हे खाकर भी विटामिन डी की कमी को पुरा किया जा सकता है , इसके बारे मे किसी को बात करने का टाइम ही नही है , बड़े दुःख की बात है ? ? ? ? ? ?
गाजर मैं
@@seemakaushik1987 kaise or kab khani hai hai sister
Dr. Joshi please suggest some research material (journal) which shows that sunlight has nothing to do with synthesis of Vitamin D in the body .
What we used to study is that ergosterol is present in human skin. When this is exposed to sun light or ultraviolet radiations it is activated and acquire the potency of vitamin D vitamin D4 to be exact.
Dr. Shashank is an idiot guys. Sunlight help in the formation of vit D. Rays reacts with cholesterol which is present in the whole body and forms a chemical which passes from liver where it is processed further and then from kidney and converted to vit D and is absorbed by bones.
Good
Jay Swaminarayan
Nice video. My mom is taking coral calcium complex from planet Ayurveda and it gives her good healthy bones
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Sun light का विटामिन D पर कोई प्रभाव नही, डॉ जोशी की बात पर अपने देश में कोई रिसर्च हुई है क्या? धूप से इम्प्रूवमेंट देखा है इश्लिये मुझे बात सही नही लगी
L
Contradictory statements hai yaha pe
Very nice info 👌👌
Our government not take seriously health people depend God and money
धूप में कितनी देर बैठना उचित है
Sunlight is Undoubtedly the Planet's Best Source of Vitamin D
Super right information sir
Good neus
Even without milk u can do this...be in the leap of nature..don't eat beings..they too have right to live....just remember ..
Merne ka Dukh Sabhi Ko Hota Hai..
Marne ka Dard sab Ko ek jaisa hota hai...
बिल्कुल सही कहा आपने भाई साहब। इस दुनियां में रहने का सबको बराबर का हक है और होना भी चाहिए। ये क्या के हम अपना ज़रा सा विटामिन डी बढ़ाने के लिए किसी प्राणी की जान लें जबकि इसका आसान सर सस्ता विकल्प भी प्रकृति में उपलब्ध है।
CID
वाह वाह वाह क्या बात है
@@karuneshkumardhiman1473 Ped padho mai bhi jaan hota hai saag n vegitables jo kha rahe hn mushroom mai bhi jaan hota hai jo ukhad diya jata hai. phal jo hai owh ped ka egg hai. Dudh jo pite ho cow ne apne bache ke liye deta hai. insaan uska bachhe ko bandh kar cow ka milk ko chura lejata hai. Jada milk kese dega iskeliye dawa bhi cow ko khila diya jata hai sath mai khana bhi. Cow ka milk insaan khud pijata hai itna mai maan ni bhara ki paneer banake marketing karta hai. Dahi jo khate ho unme lakho bacteria jiv paye jate hn lactobacilas ka. Dahi khane ka arth ye hua ki itne prani ko hum maut derahe hn. Hum murgi fish bakri unko kha rahe hn isliye insaan unko palan kar raha hai jisse unka sankhya bhi badh raha hai. Chil kowa in prani ko insaan ni khata isliye aaj bilupt hai ow prani. Vegitables bhi kha raha hai insaan to unka cultivation horaha hai nhi to owh bhi lupt hojata aur chicken fish n goat bhi. So one should eat them as per his or her own choice as these all r living being. Thanks.
Vipin Bhat stop seizing importance by interrupting the doctors! It is better if you speak less!
Very good information 😳😳
Nice information 🙏
Karnataka State Government already fortified the Nandini Dairy milk with Vit A and D
It has chemical ye dr bike Hua hai
Injection diya ow vi 9 vitamins D ki
Kuchh problems hoga in future me??
Qq
Very nice and useful information
Thanks for the information guys
Vitamin D deficiency Allergic ko kse control kre?
Mje v same problem h ...aapko kis cheez se alergy h or kis type ki??
Government should think allow fortification of milk by vit D as early as possible or fortified milk should be available
Very good information h mere liye kyuki m yoga instructor hu
Name the foods that contain vitamin
D. Otherwise the discussion shall be futile
Thanks for the information. My personal point of view is that vitamin D is a must & very important., Sunlight especially in the morning & evening is beneficial to some extent but the main vitamins will be found in the food we eat. If one is low in vitamin D then it will be eminent that one will have symptoms of tiredness, laziness.lack of energy & bone pains and with a lot of complications with other issues in our bodies. If the levels of the vitamin D are low, o e should start taking a small dose of vitamin D supplement everyday. I hope this will help the viewers. Thank you. Mehrunnisa 🌹🌹🌹🌹🌹🙏
Sir ji ...Sunlight se banta he ....and to some extent Nahi to great extent...aur sun light se aur bhi bahut kuch milta he jo abhi tak discover nahi hua...aur discover hua to bhi koi batayega nahi ...apko bimar aur dava bechna business he
Very good information
NICE VIDEO SIR
very nice
Makkar admi kaha padhai ki hai kon si book me likha hi ki sun light me vit. D nhi hoti
Hamare Hindu dharam main mahilao ke liye kyoki vo nange badan dhoop nahi le sakti isliye Sadee pehnane ka ribaz isliye tha kyoki pet nanga rehta tha ayurveda main pet pee dhoop lagane ka bahut mahatab hai jab nabhi (navel) pe dhoop padti hai to videoing apne aap poora jayega his jis ko vit-d Kam hai svere Suraj nikalne k ek ghante Tak yani suvah 7.30 Tak dhoop lene see one month main badhiya result aa jayega pehle or baad main test karvate dekho. Agar telmalish karke dhoop main beitha Jaye to or jiada fayda milega.
Vipla ji is right mujhe bhut problem hoti
Thankyou verymuch.
My level was 5.98 in march 2018. I had multiple issues. I am still recovering.
What have u done?
You will be fine brother... Just believe God who has given us many options to eat
OMG itna thora? What have you done for recovering.? My level is 10
pls tell what helps you for recover
what issues are u facing,, my level is 8
Lumia capsules once per day. Sun basking early phase of the morning between 8am to 10am. Also lean meat and fish. Shell fish and lot of green veggies. I was having three weeks ago vitanin D chronic deficiency of 9. Never tested it ever in my life. This is the fourth week. Religiously followed as per my GP's advice. Checked it today it is 35.
What did you eat and medication,plz answer
ishani sarkar, pls tell what did u eat, as i vegetarian 🙏
@@reenatambe1377 Hi dear I did eat lots of fish and almonds. I still do. Also basking in the sun in the first half of the day for ten mins. Since you are a vegan pls eat lots of lettuce and broccoli. If possible take Omega Oil capsules. Thnx.
@@ishanisarkar86 Thankyou 🙏
But I can't intake cauliflower fly as I hv Thyroid😔
@@reenatambe1377 Oh.. Sorry to hear. These are all lifestyle disorders. No worries follow a healthy diet as recommended by your GP. Thnx. Wish you a good health.