How to Trap and Extend the 1-3-1 Zone Defense

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  • čas přidán 5. 06. 2024
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    Explaining the 1-3-1 Defensive Strategy: Chaser and Warrior Zone Defense
    In basketball, there are various defensive strategies to choose from, and one of them is the 1-3-1 zone defense. This strategy involves five players working together to disrupt the opponent's offense, create turnovers, and secure rebounds. Today, we'll delve into the 1-3-1 defense and focus on two key positions: the Chaser and the Warrior.
    Chaser (Top Player): Imagine the Chaser as the guardian at the gate. Positioned near the half-court line, this player plays a pivotal role in the 1-3-1 defense. Let's explore their primary responsibilities:
    Pressuring the Opponent's Ball-Handler: The Chaser's main task is to apply intense pressure on the opponent's ball-handler. By doing so, they aim to disrupt the opponent's rhythm, make passes difficult, and prevent easy dribble penetration.
    Forcing Risky Passes: The Chaser's relentless defense should force the opponent into making risky passes. These passes become opportunities for interceptions or deflections that can lead to turnovers.
    Quickness and Agility: To be effective, the Chaser must possess speed, agility, and excellent defensive skills. They need to cover both sides of the court swiftly and make quick decisions.
    Warrior (Bottom Player): The Warrior, positioned near the baseline and close to the basket, plays a vital role in protecting the key area. Let's delve into the Warrior's key responsibilities:
    Safeguarding the Baseline: The Warrior's primary duty is to protect the baseline and prevent easy passes or shots near the basket. They serve as the last line of defense, making it challenging for opponents to score close to the hoop.
    Blocking and Altering Shots: With their height and shot-blocking abilities, the Warrior can block or alter shots attempted near the baseline. This discourages opponents from driving to the basket.
    Rebounding: After a shot, the Warrior must be ready to grab rebounds. This is essential for securing possession and initiating a fast break if possible.
    Selecting Positions:
    Chaser: To be an effective Chaser, you'll want a player who is not only quick and agile but also possesses strong defensive skills. Typically, a point guard or a guard with excellent on-ball defense is an ideal fit for this role.
    Warrior: The Warrior should be tall, quick, and capable of blocking shots effectively. Look for a player with the ability to protect the baseline and secure rebounds. For this position, a taller forward or center is an excellent choice.
    Key Principles:
    Communication: Effective communication is critical among all players in the 1-3-1 zone. This ensures seamless coverage and quick adjustments when necessary.
    Ball Movement: Shift the zone as the ball moves. Maintain your positions but adapt to the ball's location to close passing lanes and challenge shooters effectively.
    Pressure and Traps: The Chaser can apply pressure and potentially trap the opponent near the half-court line, leading to turnovers.
    Rebounding: After a shot, all players, including the Warrior, must crash the boards to secure the rebound and transition into offense whenever possible.
    In conclusion, the 1-3-1 defense, with its Chaser and Warrior positions, can be a formidable strategy when executed effectively. It confuses opponents with its shifting coverage, creates opportunities for steals and turnovers, and emphasizes the importance of teamwork and communication on the basketball court. With practice and dedication, your team can master this defensive scheme and use it to your advantage.
    I hope you enjoyed this video and try it out with your team. Please subscribe to my channel and leave me a comment or question below.
    If you have recorded video of your team executing this play or any of the plays you've learned from my channel and would like for me to do a CZcams video review of your team executing the play, please email me at
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Komentáře • 17

  • @semper034life
    @semper034life Před rokem +9

    I have been running this defense for a few years, at a middle school level, slightly different. In the high trap, we deny the corner and high pass. In the low trap, we deny the high pass and pass to the block. In both cases, we take away the easiest passes. This leads to many, many turn overs.
    Thanks for all of your videos!

    • @CoachRuss
      @CoachRuss  Před rokem +1

      You're very welcome. Thank you for supporting my work.

  • @TurtleMingea
    @TurtleMingea Před 2 lety +2

    Welcome back!

  • @durrelllinzy2540
    @durrelllinzy2540 Před 2 lety +3

    This is great stuff Coach! If possible, can you make a video of the 2-1-2 motion? I’m a young coach that’s leading a elementary school ball team. I’ve been coaching these guys for three years and this year we are having a great season thus far standing 6-1 which is huge for this school. That 1 lost came from a team that ran a 1-3-1 zone defense. I implemented a lot of your plays in our offense. I love your content and would love to learn more from you.

    • @CoachRuss
      @CoachRuss  Před 2 lety

      Wow, that’s so kind of you to share. Thank you for the positive feedback. I really appreciate it.

  • @lucamacchiavello8502
    @lucamacchiavello8502 Před 2 lety +1

    really nice video Coach!

    • @CoachRuss
      @CoachRuss  Před 2 lety +2

      Thank you so much. Thank means a lot.

    • @lucamacchiavello8502
      @lucamacchiavello8502 Před 2 lety

      @@CoachRuss welcome! i hope you will edit new videos, that's a great channell Coach!

  • @LiveGoodCoaches
    @LiveGoodCoaches Před rokem +1

    Thank you idol..God bless

    • @CoachRuss
      @CoachRuss  Před rokem +1

      Thanks for the comment. I’m no idol though. Far from it. I’m just a regular guy trying to put out some good into the world and make a difference.

  • @sevkabingue2117
    @sevkabingue2117 Před 2 lety +5

    Nice informative video... how about, How to break the 1-3-1 Full court trap?

    • @CoachRuss
      @CoachRuss  Před 2 lety +3

      Hey Sev, thanks for the positive feedback. I have a video on how you can break ANY zone press. It’s video #23 on my channel. czcams.com/video/Mop_LqM3t6Y/video.html

  • @christopherkindle3473
    @christopherkindle3473 Před 2 lety

    So I seemed to have lost team confidence. I have 7th grade team. We have been matched with some major expierinced teams in comparison. So our best 2 ball handlers wont run offense. Where I go from here? Bench them and risk losing worse or keep letting people do own thing.

    • @CoachRuss
      @CoachRuss  Před 2 lety

      Hey coach, that's a tough situation. It seems like whoever manages the league you play in hasn't properly matched teams according to talent. Or maybe you're just forced to play teams in your district. Either way, without knowing what your goal is for your team, I don't know that I would be able to provide any advice.
      Is your goal for them to learn, or to gain experience? Is your goal for them to discover something about themselves that they didn't know was there? Is your goal to teach them how to shift their focus towards the things they can control like effort and hustle? Or is your goal to win games?

  • @mahipalsinhgohil1278
    @mahipalsinhgohil1278 Před 2 lety +1

    👍🙏